Today marks the start of week 4 as a non smoker! I celebrated with a run through Regents Park as I am away with work and my lungs felt amazing.
Not sure if it is the stopping smoking as it has only been such a short time but I feel as though I am getting enough oxygen to my limbs now when I run. When I still smoked I occasionally got pins and needles in my feet and my legs felt way too heavy.
I have never felt so proud in myself as I do right now
Good luck to everyone else on this adventure of being free of the nicotine demon!