Posts - Quit Support | HealthUnlocked

Quit Support

15,395 members • 29,532 posts

All posts for April 2016

6th day

Hi Everyone, I'm new to this site. I am on day 6 of no nicotine! :) I quit cold turkey last friday. I'm doing ok but here and there still getting physical...

Hi Everyone, I'm new to this site. I am on day 6 of no nicotine! :) I quit cold...

•8 years ago

Good MORNING

Hello everyone, whenever I get a urge I come here,and afterwards I feel relieved. I read what people say about the way they are coping with there urge's and I...

Hello everyone, whenever I get a urge I come here,and afterwards I feel relieved...

•8 years ago

1 months smoke and e-cigarette free!

So pleased that I'm now 1 month free from horrid smoking and nicotine! Feeling a little better each day....anxiety is still horrible though. Today is...

So pleased that I'm now 1 month free from horrid smoking and nicotine! Feeling a...

1 Month Winner•8 years ago

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Improving COPD

Hi all you quitters 😀 I thought you may be interested in this small tale from a reformed smoker. Some 2 years ago, just after quitting after 40 years, I was...

Hi all you quitters 😀 I thought you may be interested in this small tale from a...

•8 years ago

5 months clean. Feeling ok, but damn you Google!!!!

5 months clean and random symptoms keep popping up. Old devil nic won't give up and holds on tight. Anxiety still an issue, and that darn shortness of breath....

5 months clean and random symptoms keep popping up. Old devil nic won't give up ...

•8 years ago

Tongue feels rough!!!

Hi all Just wondering if anyone else gets a rough tongue? Mine seems to come on more in the evening, been couple days now.

Hi all Just wondering if anyone else gets a rough tongue? Mine seems to come on ...

7 MONTH WINNER•8 years ago

Going crazy!

Never realized how much quitting smoking would make me go crazy. Today I am so angry with everyone. It's not their fault...it's mine. I hate what cigarettes...

Never realized how much quitting smoking would make me go crazy. Today I am so a...

5 MONTH WINNER•8 years ago

8 days smoke free!!!

Hi everyone I'm knew here and I must say this group is so amazing.. Im day 8 smoke free today and I'm on my lunch break I must admit I'm having a tough time...

Hi everyone I'm knew here and I must say this group is so amazing.. Im day 8 smo...

10 MONTH WINNER•8 years ago

Quit Smoking

I stopped smoking on the 31/3/2016 after being a smoker for 14 or so years. My teeth are really sensitive...it is nice to actually taste food a bit better but...

I stopped smoking on the 31/3/2016 after being a smoker for 14 or so years. My t...

7 MONTH WINNER•8 years ago

Depression

Urgh!! I stopped smoking just over a couple of weeks ago. I feel quite proud of myself; I'd smoked for 30 years, heavily. Anyway, the first week was fine,...

Urgh!! I stopped smoking just over a couple of weeks ago. I feel quite proud of...

7 MONTH WINNER•8 years ago

Update on my status my friends

hey everybody, again, i'm sorry i'm not on as much as i should be, going through a rough patch, i'm past the flu, which is good, but i went to see my doctor...

hey everybody, again, i'm sorry i'm not on as much as i should be, going through...

•8 years ago

Hello to the UK from the U.S. new quitter

Hello friends!!! So I quit a week ago, 30 years old, smoked a pack of Marlboro Reds daily since 18.... I quit because of a panic attack I had and haven't...

Hello friends!!! So I quit a week ago, 30 years old, smoked a pack of Marlboro...

american_army_guy

6 Weeks Winner•8 years ago

Tooth Loss (rant)

well I had hoped that giving up smoking would mean I could keep my teeth, in particular my top back right tooth. but I think I need to face facts and let it...

well I had hoped that giving up smoking would mean I could keep my teeth, in par...

5 MONTH WINNER•8 years ago

Step 1 - ashtrays gone!!

Hi I just joined this community today, looking for motivation to stop smoking - I am diagnosed COPD, which should be motivation enough, but after 40 years as a...

Hi I just joined this community today, looking for motivation to stop smoking - ...

•8 years ago

Good afternoon

Hey,just popping in to say hello I'm still here,I'm staying here cause this is such a good feeling, breathing good,tasteing my food,enjoying life,loveing life....

Hey,just popping in to say hello I'm still here,I'm staying here cause this is s...

•8 years ago

Day 3 and getting better

Well I've made it to day 3. I took the patch off before bed last night and actually had a decent sleep. No crazy dreams or restlessness...and I feel great...

Well I've made it to day 3. I took the patch off before bed last night and actu...

PrairiePrincess

7 MONTH WINNER•8 years ago

Do the badges auto-update?

Small thing, but do the badges auto-update? I should be on a week two badge Quit date was 21 March.

Small thing, but do the badges auto-update? I should be on a week two badge Quit...

•8 years ago

Woohoo

One week today so happy I've got this far didn't think I would but never say never 😊

One week today so happy I've got this far didn't think I would but never say nev...

•8 years ago

Hard to breath

After i stop smoking like for 3 yrs i drank many alchohol plus smoking in one nights then when i woke up my voice started to dull or horse voice then i kinda...

After i stop smoking like for 3 yrs i drank many alchohol plus smoking in one ni...

•8 years ago

trying to get motivated to stop smoking

Hi folks I hope I get this right as I've never posted before. I am 65 and have smoked since I was 16. I smoke about 25 a day and have set my quit date for...

Hi folks I hope I get this right as I've never posted before. I am 65 and have s...

•8 years ago

The smell

How long before stale smell leaves the body

How long before stale smell leaves the body

Quittinghopeful

•8 years ago

2 weeks in

Hi I'm Jo. Stopped smoking for two weeks now... An feel worse than I did when I smoked. Is it normal for all ur body to ache, to feel exhausted, pains in all...

Hi I'm Jo. Stopped smoking for two weeks now... An feel worse than I did when I ...

7 MONTH WINNER•8 years ago

Hello

Hi, I'm new here and not entirely sure how to use this correctly but hey ho...I'm a week of the demon baccy now, cold turkey and to be honest I feel...

Hi, I'm new here and not entirely sure how to use this correctly but hey ho...I'...

7 MONTH WINNER•8 years ago

Hello Folks - Two weeks in and shattered.

Hi everyone, So, while trying to find out a few things regarding quitting smoking I found links to this site and read some posts - it seems like a supportive...

Hi everyone, So, while trying to find out a few things regarding quitting smoki...

7 MONTH WINNER•8 years ago

Tough day

Wow, what a tough day. My second weekend without cigs were much better and this morning was the best i have felt physically since I quit, so my spirits were...

Wow, what a tough day. My second weekend without cigs were much better and this ...

•8 years ago

Week 6

Going ok fighting the cravings well now ,counted up the savings been madding £174.00 wow my daughter said put a match to it ,no way was my reply ,but mum...

Going ok fighting the cravings well now ,counted up the savings been madding £17...

8 MONTH WINNER•8 years ago

Day 2 giving up for good 🎉

Hi all, this is about my tenth attempt of giving up! But I'm determined this time 😊 My birthday yesterday gave me a big wake up call, what a better present...

Hi all, this is about my tenth attempt of giving up! But I'm determined this tim...

1 Week Winner•8 years ago

5 weeks (10days nic free)

5 weeks ago I was ready. Patch on, determination at the forefront of my mind. I have tried several times to quit before, but always felt I was 'giving...

5 weeks ago I was ready. Patch on, determination at the forefront of my mind. I ...

5 MONTH WINNER•8 years ago

Hi guys

Hi everyone 😊 I was on 21mg of nicquitne for 6 weeks now I'm on step 2 which is 14mg I didn't put a patch on for the best part of 24 hours and I felt fine but...

Hi everyone 😊 I was on 21mg of nicquitne for 6 weeks now I'm on step 2 which is...

16 Months Winner•8 years ago

1st day to work, being a non smoker, tomorrow

I had a few vacation days last week, but ended up getting sick with the stomach flu, and did not go to work at all. Tomorrow will be my first day back to...

I had a few vacation days last week, but ended up getting sick with the stomach...

10 MONTH WINNER•8 years ago

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