Hi everyone I'm knew here and I must say this group is so amazing.. Im day 8 smoke free today and I'm on my lunch break I must admit I'm having a tough time then i decided to go on this group and reminded myself why I shouldn't smoke and feel good about myself..
Definitely not going back to smokes I can't imagine going back to the toture I had the first 3 days I quite. I smell goo now my face has changed and my teeth have started clearing up now.
Thanks to everyone on the group
Written by
Madalitso
10 MONTH WINNER
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Congratulations on your quit! 9 days smoke free for me!!! I actually have this open first thing when I get to work now so I can pop in when I need to take a quick break which used to be filled with killing myself slowly with ciggs but now is building myself up with all of the wonderful people here!!
Hi Madalitso. Welcome and well done , stay close to this site, always someone here to chat to you a fab group of people who all know what your going through and will support you. You can do this stay strong
Thank you all for your wonderful replies. I'm on the 24 hr patch I think it gets week late in the day and I start to get cravings but sugar free sweets do wonders to me and water..
Love your coping strategies-yes you're stopping smoking but starting doing things differently- drinking water is brilliant as your body begins to detox and really helps with cravings. I'm in awe of your brilliant quit so far. Much love Poll x
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