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Quit Support

15,395 members • 29,532 posts

All posts for April 2016

Another milestone. ...

Just got through my first set of night duties smoke free. Quiet joy and satisfaction. Today I also stepped down the strength of my nicotine in my e cigarette....

Just got through my first set of night duties smoke free. Quiet joy and satisfac...

•8 years ago

Congrats to me!!

Its been one year..thanks so much for the help here. Love you all!!

Its been one year..thanks so much for the help here. Love you all!!

42 months•8 years ago

My favorite time of night....

Laying here, letting my thoughts flow off my mind in the dark with cool air blowing on my face. For this moment I can feel like my old self, like the normal...

Laying here, letting my thoughts flow off my mind in the dark with cool air blow...

american_army_guy

6 Weeks Winner•8 years ago

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Some good news everyone!!!

I did a cardiac stress test, everything came back fine. I guess thats awesome news!!!! I am happy over that. I hope you all are having a good smoke free...

I did a cardiac stress test, everything came back fine. I guess thats awesome n...

american_army_guy

6 Weeks Winner•8 years ago

Welcome Advice

Pushing 68, Ex Royal Marine Commando and Police Officer know enough about the World to know that self help groups are helpful, Any advice better than none.

Pushing 68, Ex Royal Marine Commando and Police Officer know enough about the Wo...

LONG TERM WINNER•8 years ago

Great weekend

Hi everyone I had a GREAT weekend, I went on a date.AND the other person in a non smoker. It was GREAT we LAUGHED alot I had more time to observe without...

Hi everyone I had a GREAT weekend, I went on a date.AND the other person in a no...

•8 years ago

Last Night - big scare

I am still shaken about an experience last night that I've never been in before. It's taken me until now to even post about it. Sorry for the length. The...

I am still shaken about an experience last night that I've never been in before....

10 MONTH WINNER•8 years ago

quitting smoking1 day

quitting smoking 1 day here i am using the vapor hope is works ,i'm 35 and been smoking for 22 years it's time to kick the habit for m self and my son whos on...

quitting smoking 1 day here i am using the vapor hope is works ,i'm 35 and been...

•8 years ago

Smoke free

4 days smoke free.. cravings are sureal.

4 days smoke free.. cravings are sureal.

•8 years ago

Thanks to each and every one of you!

I honestly am not sure if i would have been able to give up the ciggies if i hadnt found this site. Honestly and truly, it helps me so much reading everyone...

I honestly am not sure if i would have been able to give up the ciggies if i had...

7 MONTH WINNER•8 years ago

Thank you ❤️

Thank you everyone for your support and encouragement yesterday went to bed and crashed out ,best nights sleep for a while .can not believe I've got to seven...

Thank you everyone for your support and encouragement yesterday went to bed and...

8 MONTH WINNER•8 years ago

Day 8! The start of another smoke free week :-)

I hope everyone had a great smoke free weekend! I am starting my next smoke free week today and feel stronger than ever to never smoke again. Got an "I am...

I hope everyone had a great smoke free weekend! I am starting my next smoke free...

PrairiePrincess

7 MONTH WINNER•8 years ago

Nobody Home and Last Time I Smoked

Everyone must have been here for a bit and split--Guess Ill go do my new favorite thing==EAT==check back later--Madame Tobaccy This pic is last time I...

Everyone must have been here for a bit and split--Guess Ill go do my new favorit...

madametobacco49

•8 years ago

Question Brain Fog

So is it normal to have brain fog two weeks after quitting? Kinda sucks. I tried googling it but only found limited information on it and how long it...

So is it normal to have brain fog two weeks after quitting? Kinda sucks. I tri...

american_army_guy

6 Weeks Winner•8 years ago

It's hard

My god I feel so ill ,keep thinking if I hadn't quit wouldn't feel like this got no motivation no sex drive feel fat and so bloody teary sometimes wish I...

My god I feel so ill ,keep thinking if I hadn't quit wouldn't feel like this got...

8 MONTH WINNER•8 years ago

Driving

Today was my first multiple hour drive. I had some fruity gum and was chewing on a stirring straw the whole time. It was so hard for me not to stop and get...

Today was my first multiple hour drive. I had some fruity gum and was chewing o...

10 MONTH WINNER•8 years ago

Everyday I notice a different withdraw symptom!

Well, I got my anxiety calmed down by drinking two teaspoons a Braggs apple cider vinegar with a bottle of water (calm as can be!) Now other symptoms keep...

Well, I got my anxiety calmed down by drinking two teaspoons a Braggs apple cide...

5 MONTH WINNER•8 years ago

You were not born a smoker!!!

This keeps me going hope it will help someone as well... I was not born a smoker, smoking is not normal ,, smoke free is normal so I want to be normal.. NOPE...

This keeps me going hope it will help someone as well... I was not born a smoker...

10 MONTH WINNER•8 years ago

Give you all a laugh

So we can all agree that quitting smoking has it's side effects... Funny one I noticed was gas building up easily.... Well I had to have a MRI done at veterans...

So we can all agree that quitting smoking has it's side effects... Funny one I n...

american_army_guy

6 Weeks Winner•8 years ago

Urges

Been having some urge's BUT my urge's had me painting two closets moveing clothes around, washing clothes, cleaned my house again top to bottom. Now I'm to...

Been having some urge's BUT my urge's had me painting two closets moveing clothe...

•8 years ago

Frustrated:(

I've been 1 month without cigarettes and e cigarettes and I don't feel any better? I was expecting to feel healthier and look better but my skin has got worse...

I've been 1 month without cigarettes and e cigarettes and I don't feel any bette...

1 Month Winner•8 years ago

on Day 8... Day 7 was horrid

Hi everyone, today I'm doing really well. Yesterday was very hard. It seemed like all day I was craving, and craving, and craving. I found myself looking...

Hi everyone, today I'm doing really well. Yesterday was very hard. It seemed li...

•8 years ago

Don't get it!!!

Hi all Hope every one is well? Been 19 days for me now and can't say I'm feeling any better? Everyone is saying how great they feel? Yet I feel so down and I...

Hi all Hope every one is well? Been 19 days for me now and can't say I'm feeling...

7 MONTH WINNER•8 years ago

17 Days, 21 Hours

So, it's Friday night and my non smoking journey has been, at least yesterday and today, surprisingly fine. I'm not sure whether this ease is something to be...

So, it's Friday night and my non smoking journey has been, at least yesterday an...

7 MONTH WINNER•8 years ago

Mr nic

Hi everyone hope you are all having nice smoke free day,I've not felt like I needed or wanted to smoke for a while but yesterday & today,I have been craving...

Hi everyone hope you are all having nice smoke free day,I've not felt like I nee...

LONG TERM WINNER•8 years ago

Question about Appetite!

Hey everyone...just curious if any one using the nicotine patch has noticed a decrease in appetite? I'm still eating but not as much as when I was smoking and...

Hey everyone...just curious if any one using the nicotine patch has noticed a de...

PrairiePrincess

7 MONTH WINNER•8 years ago

Getting there

9yearsSmokefree•8 years ago

Still hear still doing it!

Still hear still doing it I'm gettin so close to my first year smoke free I'm so happy. Though some times my sleep patern leaves a lot to be desired x

Still hear still doing it I'm gettin so close to my first year smoke free I'm so...

9yearsSmokefree•8 years ago

Breathing difficulties after quitting

Hi fellow quitters - can I just ask - does your breathing improve ? I am off cigs nearly 4 weeks n over past 2 weeks my breathing has disimproved a lot - I am...

Hi fellow quitters - can I just ask - does your breathing improve ? I am off cig...

1 YEAR WINNER•8 years ago

Day 5 - Bad Morning

So I started the day in a fabulous mood. Got up, got in the shower, slapped a patch on and was ready to take on the world. Went upstairs for a cup of coffee...

So I started the day in a fabulous mood. Got up, got in the shower, slapped a p...

PrairiePrincess

7 MONTH WINNER•8 years ago

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