Got a Marathon plan in place

[Teejay113]

Thanks for all your advice. Marathon plan now in place

[linda9389 Administrator Marathon]

Excellent! Gotta love a new plan. Enjoy!!! 😊

[Teejay113 in reply to linda9389]

3 runs a week I think that's sensible on top of what I'm doing. 😀

[Instructor57 in reply to Teejay113]

On top of what your doing ?

[Teejay113 in reply to Instructor57]

I'm doing 10K a day for a 101 days for Cancer research. I know I'm mad. But I'm in the best shape of my life.

[Instructor57 in reply to Teejay113]

You still need rest or recovery days !Remember it's the quality of training that counts not quantity

[nowster Metric Marathon]

How long does the plan run for? What is it requiring you to do this week?

[Teejay113 in reply to nowster]

The plan runs for 13 weeks 3 runs a week. I should be fine all check out by the Doctor I'm good to go 🏃🏿‍♂️lets get it!