My 5k run was the outward trek of my favourite 10k loop, I didn't want to do too much too soon, so I had a nice 5k meander back, walking, with the occasional run for 90s thrown in, like baby snail fartleks.
Walked past one of the local churches, which has bits from the 12th century!
All in all 10.5k logged for Jadotville today