Posts - Active 10 | HealthUnlocked

Active 10

5,819 members • 2,118 posts

All posts for January 2018

Sun's shining and the sky's blue - walking weather!

I wasn't going to go out today - I think every joint in my body's aching! When I can't do stuff because my body won't cooperate it can make me feel really low....

I wasn't going to go out today - I think every joint in my body's aching! When I...

Hidden

•6 years ago

1 Reply

How do I find Active 10 walkers in my area?

Is there a way of logging an interest in finding others to walk with? Sue Northfield Birmingham

Is there a way of logging an interest in finding others to walk with? Sue North...

2everett

•6 years ago

2 Replies

I think we are going to be on telly tonight

BBC One 8pm It looked like Active 10 is the new 10,000 steps according to this article. It is great to be there before the trend takes off. I think we should...

BBC One 8pm It looked like Active 10 is the new 10,000 steps according to this ...

Realfoodieclub

•6 years ago

4 Replies

Want to take advantage of all our features? Just log in!

Down a little weight

I weighed myself yesterday, because it was Monday. I was down 1.8lbs, I know this is a start and it took me 3 weeks to go down that small amount. Every one...

I weighed myself yesterday, because it was Monday. I was down 1.8lbs, I know th...

Schele

•6 years ago

5 Replies

Walking for fun.

I’m training for a walking half marathon at the moment but I still like to go out for a fun walk. No particular distance, pace or steps. I realised while I...

I’m training for a walking half marathon at the moment but I still like to go ou...

Realfoodieclub

•6 years ago

7 Replies

Help and support with the Active 10 app

Frequently asked questions 1. Why is walking briskly good for my health? There is evidence to show that a brisk 10 minute walk each day brings the following...

Frequently asked questions 1. Why is walking briskly good for my health? There i...

Realfoodieclub

•6 years ago

15 Replies

79,728 steps this week

Phew! Did it! Over 10000 steps a day for the last week. I came home from work and went out to make sure I reached my goal. The weather was kind to me most of...

Phew! Did it! Over 10000 steps a day for the last week. I came home from work an...

ItsTimeTo

•6 years ago

7 Replies

Lots of steps every day

I've always been a walker (thank God) and it's always been my way of walking off frustration/anger/embarrassment etc. I always walked as fast as I could to...

I've always been a walker (thank God) and it's always been my way of walking off...

JaySeeSkinny

•6 years ago

5 Replies

New to Active 10 and been trying to exercise

Hi my name is Schele, I quit smoking 6 weeks ago and have gain 4 lbs. Some may think that is nothing, but when you are overweight to begin with that is a lot....

Hi my name is Schele, I quit smoking 6 weeks ago and have gain 4 lbs. Some may ...

Schele

•6 years ago

13 Replies

As well as calories do you need to count fat content of food

Hi does anyone know whether you need to count fat content in foods. I find that I am managing to keep my calories down but my fat content per day goes from...

Hi does anyone know whether you need to count fat content in foods. I find that...

lindyloom

•6 years ago

2 Replies

Australian Open!

Oh boy, the Australian Open is really messing with my sleep patterns! Going to bed after dawn and getting up at midday is not good for sticking to a routine....

Oh boy, the Australian Open is really messing with my sleep patterns! Going to b...

Hidden

•6 years ago

3 Replies

Plodding on

Happy to report that I’m plodding on with my steps, adopted this for nearly six months now and definitely feeling the benefit. Keep going everyone :)

Happy to report that I’m plodding on with my steps, adopted this for nearly six ...

GaryB1966

•6 years ago

3 Replies

Catch up

Hi there everyone Hope you are all doing well. I am making great progress after my pulmonary embolism last month and my fitness has come back quite quickly as...

Hi there everyone Hope you are all doing well. I am making great progress after...

Hidden

•6 years ago

6 Replies

Another good fastest walk yet for wife recovering from major neurosurgery

Yes, still recovering from having a large meningioma tumour removed in early November, we were out walking this morning, with a distance of 2.81km in a time of...

Yes, still recovering from having a large meningioma tumour removed in early Nov...

davelinks

•6 years ago

5 Replies

Brisk walk

I have just got back from a 3 mile walk, I made myself go as it was looking very bleak and cold out there and the first traces of snow were falling. Once I...

I have just got back from a 3 mile walk, I made myself go as it was looking ver...

ItsTimeTo

•6 years ago

6 Replies

Good walk today!

Just back from my walk. It was drizzling a bit but not too cold, so all in all, very pleasant! I managed 3200 steps today - my best yet - so a really good walk...

Just back from my walk. It was drizzling a bit but not too cold, so all in all, ...

Hidden

•6 years ago

4 Replies

Pedometer

Hi there, I have the Active 10 app, but I wondered if anyone here can recommend a good pedometer app? It would be good to know how many miles and steps I have...

Hi there, I have the Active 10 app, but I wondered if anyone here can recommend ...

Ruby8

•6 years ago

8 Replies

Anyone out walking this weekend?

I planned my long walk for this weekend, I am building up slowly after having the flu. I’m sure flu took hold because I didn’t get my de-stressing walks in...

I planned my long walk for this weekend, I am building up slowly after having th...

Realfoodieclub

•6 years ago

5 Replies

I just started following you

Do I need to get an app from the online store? Idk what to do to start

CandyRose

•6 years ago

5 Replies

3000 Steps

It was a crisp day today, not too cold, so I went out for a walk. Managed my usual (on a good day!) 3000 steps and felt I could have done more! But oh boy, am...

It was a crisp day today, not too cold, so I went out for a walk. Managed my usu...

Hidden

•6 years ago

12 Replies

Ap wont talk to my device

The Active 10 app wont work for me so I downloaded Betterpoints instead, Im feeling more inclined to walk now that I can track. They also offer a reward...

The Active 10 app wont work for me so I downloaded Betterpoints instead, Im fe...

LillianGG

•6 years ago

3 Replies

Battery life

Is anyone else finding that the Active 10 app burns through their phone battery?

Onyxonyx

•6 years ago

3 Replies

Back on track

I’m back did just under 13,000 steps yesterday let’s see if I can do the same again today let’s kick butt

I’m back did just under 13,000 steps yesterday let’s see if I can do the same ag...

Titch1982

•6 years ago

6 Replies

Been doing my steps

Hi all been doing my 10000 steps all week except for yesterday been going for my half hour walk this week except yesterday .going walk to work tomorro and...

Hi all been doing my 10000 steps all week except for yesterday been going for m...

Debs1967

•6 years ago

9 Replies

Determined

Feeling better today going to up my steps to 10k or more let’s kick butt

Titch1982

•6 years ago

3 Replies

A nice Saturday walk - not so muddy

Weather was ok today so I went for a nice long walk (for me) 15000 steps later I'm home chilling with a cup of options. It will help with my weekly steps as...

Weather was ok today so I went for a nice long walk (for me) 15000 steps later I...

ItsTimeTo

•6 years ago

3 Replies

First use of Active 10 App

I am doing re-hab after surgery, and slowly building up my walking (not going far) to help myself get better. Today for the first time I tried out the Active...

I am doing re-hab after surgery, and slowly building up my walking (not going fa...

Ruby8

•6 years ago

6 Replies

Out today!

After a totally lazy day yesterday - the most I walked was to the kitchen to put the kettle on - I went out today. I didn't quite make the 3000 steps I aim for...

After a totally lazy day yesterday - the most I walked was to the kitchen to put...

Hidden

•6 years ago

10 Replies

Hi!

Hi everyone, new here so just introducing myself. I'm Kat, and I'm from north East Scotland. I've had numerous spinal surgeries and procedures over the past 7...

Hi everyone, new here so just introducing myself. I'm Kat, and I'm from north E...

katwilson04

•6 years ago

7 Replies

Post surgery walking

I am now into my second week of post op recovery (hysterectomy) so yesterday and today I had the shortest of strolls down the road. It has been so grey and...

I am now into my second week of post op recovery (hysterectomy) so yesterday and...

Ruby8

•6 years ago

6 Replies

Posts - Active 10 | HealthUnlocked

Active 10

All posts for January 2018

Sun's shining and the sky's blue - walking weather!

How do I find Active 10 walkers in my area?

I think we are going to be on telly tonight

Down a little weight

Walking for fun.

Help and support with the Active 10 app

79,728 steps this week

Lots of steps every day

New to Active 10 and been trying to exercise

As well as calories do you need to count fat content of food

Australian Open!

Plodding on

Catch up

Another good fastest walk yet for wife recovering from major neurosurgery

Brisk walk

Good walk today!

Pedometer

Anyone out walking this weekend?

I just started following you

3000 Steps

Ap wont talk to my device

Battery life

Back on track

Been doing my steps

Determined

A nice Saturday walk - not so muddy

First use of Active 10 App

Out today!

Hi!

Post surgery walking

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