Posts - Active 10 | HealthUnlocked

Active 10

5,819 members • 2,118 posts

All posts for October 2017

My favourite Autumn walks

Don't you just love Autumn ? Just the sight of crisp, golden leaves makes me want to get outside and kick my way through them. Today we went walking at one of...

Don't you just love Autumn ? Just the sight of crisp, golden leaves makes me wan...

•7 years ago

Walking week October (5)

Welcome to our little October walking group please feel free to join and let us know how you are doing, we are all here to support each other, a new group...

Welcome to our little October walking group please feel free to join and let us ...

•7 years ago

Walking week October (4)

Welcome to our little October walking group please feel free to join and let us know how you are doing, we are all here to support each other, Realfoodieclub...

Welcome to our little October walking group please feel free to join and let us ...

•7 years ago

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Moderate or strenuous exercise?

Various western Governments Heath Departments have recommended that people get 150 minutes per week ( 5days x30 minutes each day) of "moderate exercise" - or...

Various western Governments Heath Departments have recommended that people get 1...

•7 years ago

Walking week October 2017

Welcome to our little October walking group please feel free to join and let us know how you are doing, we are all here to support each other,......

Welcome to our little October walking group please feel free to join and let us ...

•7 years ago

Walking apps & step trackers

Hi what walking apps and step trackers do you all use? I want to get a Fitbit or something similar to tracker my movement I currently use my phone but the...

Hi what walking apps and step trackers do you all use? I want to get a Fitbit o...

•7 years ago

Fitbit helps

i use my fitbit to help me achieve 10,000 steps

i use my fitbit to help me achieve 10,000 steps

daviddonovan119

•7 years ago

Walking week.

I thought we could try something a little different with the Let's walk this week. We have done two 12 weeks sessions and it is great that peoplel sign up but...

I thought we could try something a little different with the Let's walk this wee...

•7 years ago

Dodged the rain

My step count for this week is 93 783 steps so fAr, managed my 10000 today without getting wet. Am able to sustain a brisk pace now even uphill and...

My step count for this week is 93 783 steps so fAr, managed my 10000 today witho...

•7 years ago