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All posts for October 2017

My favourite Autumn walks

Don't you just love Autumn ? Just the sight of crisp, golden leaves makes me wan...

Walking week October (5)

Welcome to our little October walking group please feel free to join and let us ...

Walking week October (4)

Welcome to our little October walking group please feel free to join and let us ...

Moderate or strenuous exercise?

Various western Governments Heath Departments have recommended that people get 1...

Walking week October 2017

Welcome to our little October walking group please feel free to join and let us ...

Walking apps & step trackers

Hi what walking apps and step trackers do you all use? I want to get a Fitbit o...

Fitbit helps

i use my fitbit to help me achieve 10,000 steps

Walking week.

I thought we could try something a little different with the Let's walk this wee...

Dodged the rain

My step count for this week is 93 783 steps so fAr, managed my 10000 today witho...

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