Posts - Active 10 | HealthUnlocked

Active 10

5,783 members • 2,098 posts

All posts for April 2018

Snow is finally gone!!!!

I believe the last of the snow has finally melted on all of my walking routes. It's so nice to be able to wear a spring coat on my toodles instead of the...

I believe the last of the snow has finally melted on all of my walking routes. ...

runswithdogs

•6 years ago

2 Replies

Lung blood clots

Hi all I need some advice. I have since Jan 1 Wt 240 lbs To april 30 212 lbs. This week i have landed in hospital with massive blood clots in my lungs.also...

Hi all I need some advice. I have since Jan 1 Wt 240 lbs To april 30 212 lbs. T...

Jarowalk

•6 years ago

11 Replies

The bluebells are out!

Went for a briskish 3 1/2 mile walk today in our local wood amongst the bluebells, a bit chilly but the hills warmed me up. 😁

Went for a briskish 3 1/2 mile walk today in our local wood amongst the bluebell...

ItsTimeTo

•6 years ago

6 Replies

Want to take advantage of all our features? Just log in!

About Active 10 PHE

Hey guys, I chose to share my story with the Active 10 organisers. After sending them an email, a lovely lady named Simone called me and we talked about my...

Hey guys, I chose to share my story with the Active 10 organisers. After sending...

Hidden

•6 years ago

6 Replies

Making up for yesterday

Although I walked for 40 minutes yesterday none of it was brisk so today I went out and managed 26 minutes in one go. Please with that. 🚶🏻‍♀️

Although I walked for 40 minutes yesterday none of it was brisk so today I went ...

Hidden

•6 years ago

5 Replies

29 Three Active 10s in the last 30 days

Been getting my heart rate up.

svgeeks

•6 years ago

6 Replies

Active 10 does not register my brisk walks

Hi there, this is not a complaint I am wondering if anybody else has the same problem. I did three 11 min walks yesterday and nothing registered. I have just...

Hi there, this is not a complaint I am wondering if anybody else has the same pr...

Troodaloo

•6 years ago

7 Replies

Unplanned brisk walk

I signed up to this community by accident yesterday but I liked what I saw and downloaded the app last night. Although it wasn’t tracked on my phone I had a...

I signed up to this community by accident yesterday but I liked what I saw and d...

Hidden

•6 years ago

3 Replies

We want to hear your positive Active 10 stories!

The Active 10 app is a fantastic way to help people build more physical activity into their daily routine, which can have a number of health benefits. Just a...

The Active 10 app is a fantastic way to help people build more physical activity...

Active10PHE

•6 years ago

Be the first to reply

Really didn't want to walk today!

Oh boy, I really didn't want to walk today - I woke up with such a stiff and sore back I couldn't even stand up straight without putting on a back support....

Oh boy, I really didn't want to walk today - I woke up with such a stiff and sor...

Hidden

•6 years ago

16 Replies

Active 10. - Please help if you can

Please think about sharing your stories so we can help encourage and motivate other people to start their fitness journey....

Please think about sharing your stories so we can help encourage and motivate ot...

Realfoodieclub

•6 years ago

Be the first to reply

Keep going

Well another fresh week.going gym today then bike ride. Feeling fitter and healthier. Walk up with a spring in my step. Good luck everyone for this week. 🤓✌

Well another fresh week.going gym today then bike ride. Feeling fitter and healt...

Julieanne05

•6 years ago

5 Replies

Glorious walking weather!

Four warm sunny days, four posh coffees and 4x3500 steps! Win-win all round! I must admit I'm a little jealous of my neighbour - she did a 14.5 mile walk...

Four warm sunny days, four posh coffees and 4x3500 steps! Win-win all round! I m...

Hidden

•6 years ago

2 Replies

21 day Stretch just starting on the Stregnth and Flex forum

If anyone is interested in doing some stretch work there is a fresh 21 day challenge starting on the Stregnth and flex forum. All are welcome to join....

If anyone is interested in doing some stretch work there is a fresh 21 day chall...

Realfoodieclub

•6 years ago

2 Replies

Wonderful sunshine!

Oh wow, hasn't the weather been glorious the last couple of days? When the sun shines it really lifts my spirits and I can't stop smiling! I just had to feel...

Oh wow, hasn't the weather been glorious the last couple of days? When the sun s...

Hidden

•6 years ago

2 Replies

Walking in sunshine.

We had a lovely walk yesterday, MrRfc and I had a rare day off together with no chores around the house that urgently needed doing so we decided to take...

We had a lovely walk yesterday, MrRfc and I had a rare day off together with n...

Realfoodieclub

•6 years ago

5 Replies

We want to hear your positive Active 10 stories!

The Active 10 app is a fantastic way to help people build more physical activity into their daily routine, which can have a number of health benefits. Just a...

The Active 10 app is a fantastic way to help people build more physical activity...

Active10PHE

•6 years ago

4 Replies

Restarting my journey

Good evening to everyone. My name's annina, I am an Italian woman who moved to the UK nearly 3 years ago. I used to be fit, eat health food and go to the gym...

Good evening to everyone. My name's annina, I am an Italian woman who moved to ...

annina712

•6 years ago

15 Replies

Anyone got plans for the weekend.

We were planning a long hike off road when we saw the forecast at the beginnings of the week but now it is looking like rain right in the middle of our...

We were planning a long hike off road when we saw the forecast at the beginnings...

Realfoodieclub

•6 years ago

9 Replies

Question about the App

On the Active 10 app there is a Menu Item called "Your Details." It requires a Group Referral code to access it. What is this?

On the Active 10 app there is a Menu Item called "Your Details." It requires a ...

gotu2walk10

•6 years ago

1 Reply

That hill - it's done!

Well, I woke up to a damp and drizzling day and aching joints, but I thought positive thoughts! Loaded my trusty Sholley into my car and off I went. That hill...

Well, I woke up to a damp and drizzling day and aching joints, but I thought pos...

Hidden

•6 years ago

11 Replies

Rest up today Kay.

Thinking of you getting ready for your big day tomorrow, conquering your hill. Hope the weather is kind to you, Take care and go slow and steady Rfc x.

Thinking of you getting ready for your big day tomorrow, conquering your hill. ...

Realfoodieclub

•6 years ago

7 Replies

So nice to see the sun again,

and about time too 🙄. We went for a few days recently to the Peak District and was able to get out for a couple of nice walks between the showers!...

and about time too 🙄. We went for a few days recently to the Peak District and...

ItsTimeTo

•6 years ago

3 Replies

My stair climbing at the hospital

I have been climbing the stairs in the picture 11 times/day for the past 2 weeks or so. It take me about 17 minutes, including walking the corridors at each...

I have been climbing the stairs in the picture 11 times/day for the past 2 weeks...

svgeeks

•6 years ago

6 Replies

Bird in a fancy backpack tent

I was having coffee with a friend last Saturday outside a bagel shop where we meet every week. A man and a woman came and sat at a bench in front of us. Each...

I was having coffee with a friend last Saturday outside a bagel shop where we me...

svgeeks

•6 years ago

4 Replies

That darn hill!

Well, I've climbed three quarters of the hill twice now and I'm very chuffed! If things keep on going well I'll definitely climb the whole thing on Tuesday!;)

Well, I've climbed three quarters of the hill twice now and I'm very chuffed! If...

Hidden

•6 years ago

7 Replies

Hello!

Hi, everyone. I did C25K the year before last and am still running, albeit very slowly and for the past year not more than once a week. I was videoed at my...

Hi, everyone. I did C25K the year before last and am still running, albeit very ...

SlowWorm2016

•6 years ago

5 Replies

Battersea walk

It is one of my favourite walks. Battersea Park. It was a little wet but with the proper gear on nothing we couldn’t handle. I was a bit quieter around the...

It is one of my favourite walks. Battersea Park. It was a little wet but with ...

Realfoodieclub

•6 years ago

10 Replies

Got going!!

walked 4 miles yesterday. Here I go. Definitely want the 10,000 steps a day. and pretty sure I managed it yesterday. Fired up the fit bit batteries and my Own...

walked 4 miles yesterday. Here I go. Definitely want the 10,000 steps a day. and...

yogabonnie

•6 years ago

3 Replies

Getting started here

I will do this. I love to exercise..and have been slightly waylaid by PMR but that is no excuse. Here I go!

I will do this. I love to exercise..and have been slightly waylaid by PMR but th...

yogabonnie

•6 years ago

3 Replies

Posts - Active 10 | HealthUnlocked

Active 10

All posts for April 2018

Snow is finally gone!!!!

Lung blood clots

The bluebells are out!

About Active 10 PHE

Making up for yesterday

29 Three Active 10s in the last 30 days

Active 10 does not register my brisk walks

Unplanned brisk walk

We want to hear your positive Active 10 stories!

Really didn't want to walk today!

Active 10. - Please help if you can

Keep going

Glorious walking weather!

21 day Stretch just starting on the Stregnth and Flex forum

Wonderful sunshine!

Walking in sunshine.

We want to hear your positive Active 10 stories!

Restarting my journey

Anyone got plans for the weekend.

Question about the App

That hill - it's done!

Rest up today Kay.

So nice to see the sun again,

My stair climbing at the hospital

Bird in a fancy backpack tent

That darn hill!

Hello!

Battersea walk

Got going!!

Getting started here

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