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Active 10
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All posts for April 2018

Snow is finally gone!!!!

I believe the last of the snow has finally melted on all of my walking routes. ...

Lung blood clots

Hi all I need some advice. I have since Jan 1 Wt 240 lbs To april 30 212 lbs. T...

The bluebells are out!

Went for a briskish 3 1/2 mile walk today in our local wood amongst the bluebell...

About Active 10 PHE

Hey guys, I chose to share my story with the Active 10 organisers. After sending...

Making up for yesterday

Although I walked for 40 minutes yesterday none of it was brisk so today I went ...

29 Three Active 10s in the last 30 days

Been getting my heart rate up.

Active 10 does not register my brisk walks

Hi there, this is not a complaint I am wondering if anybody else has the same pr...

Unplanned brisk walk

I signed up to this community by accident yesterday but I liked what I saw and d...

We want to hear your positive Active 10 stories!

The Active 10 app is a fantastic way to help people build more physical activity...

Really didn't want to walk today!

Oh boy, I really didn't want to walk today - I woke up with such a stiff and sor...

Active 10. - Please help if you can

Please think about sharing your stories so we can help encourage and motivate ot...

Keep going

Well another fresh week.going gym today then bike ride. Feeling fitter and healt...

Glorious walking weather!

Four warm sunny days, four posh coffees and 4x3500 steps! Win-win all round! I m...

21 day Stretch just starting on the Stregnth and Flex forum

If anyone is interested in doing some stretch work there is a fresh 21 day chall...

Wonderful sunshine!

Oh wow, hasn't the weather been glorious the last couple of days? When the sun s...

Walking in sunshine.

We had a lovely walk yesterday, MrRfc and I had a rare day off together with n...

We want to hear your positive Active 10 stories!

The Active 10 app is a fantastic way to help people build more physical activity...

Restarting my journey

Good evening to everyone. My name's annina, I am an Italian woman who moved to ...

Anyone got plans for the weekend.

We were planning a long hike off road when we saw the forecast at the beginnings...

Question about the App

On the Active 10 app there is a Menu Item called \"Your Details.\" It requires ...

That hill - it's done!

Well, I woke up to a damp and drizzling day and aching joints, but I thought pos...

Rest up today Kay.

Thinking of you getting ready for your big day tomorrow, conquering your hill. ...

So nice to see the sun again,

and about time too 🙄. We went for a few days recently to the Peak District and...

My stair climbing at the hospital

I have been climbing the stairs in the picture 11 times/day for the past 2 weeks...

Bird in a fancy backpack tent

I was having coffee with a friend last Saturday outside a bagel shop where we me...

That darn hill!

Well, I've climbed three quarters of the hill twice now and I'm very chuffed! If...

Hello!

Hi, everyone. I did C25K the year before last and am still running, albeit very ...

Battersea walk

It is one of my favourite walks. Battersea Park. It was a little wet but with ...

Got going!!

walked 4 miles yesterday. Here I go. Definitely want the 10,000 steps a day. and...

Getting started here

I will do this. I love to exercise..and have been slightly waylaid by PMR but th...

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