Posts - Active 10 | HealthUnlocked

•22 hours ago

Hubby and I just woke up to an immense blue sky and sunny morning, so we took our music, shared headphones (and a mic for recording) and went out for a lovely...

Morning Walk with Sun, Music, Chatter and Ice

Hubby and I just woke up to an immense blue sky and sunny morning, so we took ou...

Administrator•1 day ago

YAY! DID IT!

YAY! I FEEL PROUD!

•2 days ago

Well as Typing All DETAILS you CAN SEE! When WENT ROUND SHOP! CALCULATED my STEPS!

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YAY! DID IT!

Well as Typing All DETAILS you CAN SEE! When WENT ROUND SHOP! CALCULATED my STE...

•2 days ago

So yesterday I did my first C25K walk with the Active 10 app as well ( walking C25k on health grounds) New to this app but was very please to see that I...

First C25K walk with Active10

So yesterday I did my first C25K walk with the Active 10 app as well ( walking C...

walkingit

•2 days ago

Just full of excuses not to walk this week huge 1 Carnival festival haha

Sticking

nativeblood

•2 days ago

Well by the time I got 🆙 came downstairs at relatives it was 1PM! Gosh! I have been coming downstairs for around 12 ish! & Today by the time I had Cereal 🥣...

Walking But not Much Today!

Well by the time I got 🆙 came downstairs at relatives it was 1PM! Gosh! I have ...

•3 days ago

Well it did me. I’ve been only doing “incidental walking” recently, you know the walks you have to do anyway … to the shops… to work…. to the train...

February Walk! That Sun just pushes you out the door, right?

Well it did me. I’ve been only doing “incidental walking” recently, you know ...

Hi I have joined many slimming ways. But after Christmas 2024 the nurse said leave it till after Christmas just go & eat then after Christmas I will talk about...

Administrator•3 days ago

16 Replies

excercise

Hi I have joined many slimming ways. But after Christmas 2024 the nurse said lea...

•3 days ago

After a trip to hospital over Christmas I looked up why I’d ended up needing meds and the two commonest reasons were over 50 and overweight . Well not a lot I...

well it seems to be working!

After a trip to hospital over Christmas I looked up why I’d ended up needing med...

Fosz

A60min a day•7 days ago

5 Replies

cake!!

had a nice walk with a friend yesterday she took me on a nice route to where we ended up in a lovely little coffee shop haha I had to have cake yep I HAD TO...

had a nice walk with a friend yesterday she took me on a nice route to where we ...

Prettywings

A30min a day•11 days ago

3 Replies

Our current poll: What or who signposted you to this HU Active10 community?

Just in case you have missed our poll popping up , here is the link and we would love if you had a few minutes to head over there and click those options!...

Just in case you have missed our poll popping up , here is the link and we would...

i’m only into my third week of Active 10 but already I can feel the benefits. This week I’ve joined the. Using their map I’ve managed to create three or four...

Administrator•12 days ago

Beginning to push it.

i’m only into my third week of Active 10 but already I can feel the benefits. T...

Langersqpr64

•12 days ago

5 Replies

awards

trying to get my high achiever award which I have done but it’s not given me the award… it’s say to set and reach my goal of 3 actives 10s at least 3 times a...

trying to get my high achiever award which I have done but it’s not given me the...

Hotchock

A30min a day•13 days ago

Hi all, I’m new to this community. I recently started the C25K app. I'm on W3 D3, this been an interesting adventure so far and on that I didn’t think I’d...

Newbie incoming

Hi all, I’m new to this community. I recently started the C25K app. I'm on W3 D3...

Hidden

•13 days ago

5 Replies

New here

Just trying to get fitter and just started walking

Jakes63

•13 days ago

More training towards my target of 11,000 steps every day in March in the March the Month challenge for Prostate Cancee research. Managed 4 Active10's as well

9,800 steps today

More training towards my target of 11,000 steps every day in March in the March ...

BillsBrotherBlue

•16 days ago

Hi , Happy Saturday:) I am new to the group. Just back from walking my dog Buddy.

Hello!

Hi , Happy Saturday:) I am new to the group. Just back from walking my dog Bud...

Franstar1

•16 days ago

HAPPY VALENTINE’S DAY!!! Why not chose the route you simply adore, take your favourite walking shoes, and even better, a loving friend, and head out in lovely...

Any walks planned for Valentine’s Day?

HAPPY VALENTINE’S DAY!!! Why not chose the route you simply adore, take your fa...

I used to say I could never run. When I did I had shin splints and hurt so much and felt all wrong. I’m in my 60’s various health complaints but after type 2...

Administrator•17 days ago

13 Replies

new here love this app and would love a badge for A3

I used to say I could never run. When I did I had shin splints and hurt so much ...

Veggichick

A30min a day•18 days ago

8 Replies

Active 10 help

Footwear and shin splintsHi , I started Active 10 two weeks ago. I am over 60 and have really felt the benefit. I now have shin splints so have to stop for a...

Footwear and shin splintsHi , I started Active 10 two weeks ago. I am over 60 an...

LittleOwls

•19 days ago

7 Replies

Hello!

Hi everyone! I'm new here, and just trying to stick to a healthy walking and eating routine, to lose weight, tackle some health issues and feel great overall....

Hi everyone! I'm new here, and just trying to stick to a healthy walking and eat...

catalicious_23

•22 days ago

3 Replies

Well, I've been keeping to it every day for the last 3 weeks, and Keith my border collie seems to appreciates it!🤣

It can be addictive, l find myself extending a walk just to get an extra brisk segment lol

It can be addictive, l find myself extending a walk just to get an extra brisk s...

Barnsey83

•22 days ago

Everyone ready to plan in a walk to do some micro-foraging? Here is our Monthly Active10 #Walk2Forage Walking Challenge for February . And if you haven’t read...

#Walk2Forage Challenge : February

Everyone ready to plan in a walk to do some micro-foraging? Here is our Monthly ...

I'm new to this chat. I'm trying to get healthier and help my anxiety.

Administrator•23 days ago

7 Replies

Hello everyone

GardenEnjoy

•24 days ago

hi peeps! New to this chat, determined to get healthier this year. I live in Leicester and love walking anyone interested in joining is more than welcome,...

helloooo

hi peeps! New to this chat, determined to get healthier this year. I live in L...

Prettywings

A30min a day•27 days ago

I'm new to this chat. Upping my activity level for health reasons but I don't have a sedentary lifestyle anyway and get plenty of steps in walking to and from...

Hi everyone

I'm new to this chat. Upping my activity level for health reasons but I don't ha...

Hidden

•28 days ago

1 Reply

A foggy walk in January! 🌫️

16th January… A couple of weeks ago, I’d run a couple of circuits around the boating lake in the fog. So a little like my extended cool down walk along the...

16th January… A couple of weeks ago, I’d run a couple of circuits around the bo...

LottieMW

Administrator•29 days ago

★Hello A10 Graduates !★★ Yes, ready for a fantastic 2025 of walking, we have some new shiny badges ready to be awarded in 2025. Here on our A10 Forum,...

2025 Walking Badges: Post a comment here to claim your badge!

★Hello A10 Graduates !★★ Yes, ready for a fantastic 2025 of walking, we have...

This is just a quick reminder that we have one week left to collect nettle tops from our walks and be courageous enough to make some homemade tea! WHAT!!!???...

Administrator•30 days ago

33 Replies

How is everyone’s January Nettle Challenge going?

This is just a quick reminder that we have one week left to collect nettle tops ...