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Active 10
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Seeking Advice on Exercise Bike Work-outs

I have just purchased a recumbent bike – it’s a pretty sturdy gym-like model mad...

Today's walk

Lovely walk , the weather was just right. Have a lovely day all.😊

Active 10 for my mum?

Hi recently joined c25k for myself and found it so helpful that I'm looking for ...

Now I’m having a sit down.

2 walks either side of a run this morning... I’m giving myself an hour off now!

This seems like a good article on increasing speed.

Active ten is great for increasing you pace and speed but here is a good article...

Circadian Sleep Disorder

I have a problem being awake during the day. I am alert active and awake at nigh...

Walking together

Would like to join group for walking in my area

The sun is shining again. 😀

Anyone out for a weekend walk?

Fitness trail

HI All, Just joined, looking for walking for fitness tips, I'm quite a large old...

My weekend walk

MrRfc and I set out for a long walk on Sunday. It was perfect weather for a dis...

Feeling unable to cope with all the pain X

Feeling unable to cope with all the pain I’m suffering with osteoporosis/Arthrit...

Late starter

Hi I’m a very late starter in trying to get fit. I have just done 15 minutes of...

Determined

I keep meaning to do more exercise & try to lose weight-I’m sure I can manage to...

Rewards

Hi Can you tell me why my rewards don’t show on the. I have completed bronze and...

Who is up for a May Challenge?

I need to get my wiggle on next month ( which means I need to up my race walking...

Newbie

Hey all, right injured guy here who loves running since last August when I start...

Sunshine walks.

Is the sun shining where you are?If so are you going to make use of it and get s...

How are we all coping with the changeable weather

Here I am sat with a cuppa, waiting for the rain to stop. I have the heating on...

Different goals for different weekdays

I would like to be able to adjust my goals so that they differ between weekdays ...

The app counted cycling as walking today

Hello, I have used the Active10 app for the last few days and have enjoyed the c...

Our sister site Stregnth and Flex

Our sister site over on Stregnth and Flex is having a little bit of life Injecte...

It is the weekend, what are we all doing?

Here we are again, another weekend, I went for a little stroll with MrRfc last ...

how does active 10 help you?

I am a Occupational Therapy student and looking for peoples personal experience ...

Returning after three years

Returning to the forum after three and a half years... I haven't done too badly...

Opiate withdrawal advice please

Please anyone can you help by telling me your expieriance. Thank you Peggy 76 ...

Need help & advice

Does anyone else take 30mg of oxynorm daily ,need advice on weaning

Who is walking this weekend?

I am hoping for a walk this weekend , I think the weather might be kind to us....

Weight loss forums on Healthunlocked

I just thought I would post a little reminder with some links to some of the o...

foot cramp

hello I have been suffering from cramp in the feet ,any suggestions please

Am i the only one ........or Is it just me ?

Hi , i am new here,My wife had a stroke 6 years ago,and i became her carer, i co...
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