Posts - Active 10 | HealthUnlocked

A30min a day•9 hours ago

I was in bed the last 2 days, sipping tea and continually attending to my running nose, aching throat and coughs and sneezes. But felt a bit better today, so I...

Pick-n-mix-return-from-illness Cloud Walk

I was in bed the last 2 days, sipping tea and continually attending to my runnin...

No picture from my lunchtime walk today, other than a pic of my Flow Rope, as I used rope flow for a 5 minute warm up, then a 15 min walk. Not much, but...

Administrator•2 days ago

10 Replies

Little walk and Rope Flow Warmup

No picture from my lunchtime walk today, other than a pic of my Flow Rope, as I ...

Administrator•5 days ago

November started off very well. The first week was half term holiday so I managed a walk and/or run every day Second week was good as well - walk or run each...

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November walk challenge

November started off very well. The first week was half term holiday so I manage...

•5 days ago

my story goes back to 2010 . At the age of 45 I had a major mental breakdown with terrible voices and was sectioned for 3 months and had E.C.T of which bought...

survivor

my story goes back to 2010 . At the age of 45 I had a major mental breakdown wit...

RikD

•6 days ago

3 Replies

Clouds, water, history and a snail: A City Walk in Nottingham

A flying visit to Nottingham, using trams and train and taking the time for a lovely lakeside walks, before giving a presentation and retracing my steps....

A flying visit to Nottingham, using trams and train and taking the time for a l...

Lunchtime walk. Actually forgot to do the challenge, but just wanted to get out and about, as I’ve been walking indoors on my new basic treadmill recently. It...

Administrator•6 days ago

4 Replies

Walking with Chicago

Lunchtime walk. Actually forgot to do the challenge, but just wanted to get out ...

Administrator•8 days ago

Started Active 10 nearly two weeks ago. Pushed to X3 too quickly and managed to pull/tear a muscle in the arch of my right foot! It was too painful to...

Ouch!

Started Active 10 nearly two weeks ago. Pushed to X3 too quickly and managed to...

Pitmatic

•10 days ago

7 Replies

Plea for tips

I am wondering why the Active 10 app is *quite* so mean and wondering if anyone has any tips? I was particularly irritated the other day when I did a 50...

I am wondering why the Active 10 app is *quite* so mean and wondering if anyone ...

GoogleMe

•11 days ago

3 Replies

pick ‘n mix

Over the past few days I’ve been doing my daily lunchtime walks on my treadmill, as I wanted to get used to hopping-on hopping-off fir quick walks here and...

Over the past few days I’ve been doing my daily lunchtime walks on my treadmill,...

A short evening walk to get some headspace. It was mild out due to the cloud cover & very little wind! Pick & Mix … my first choice was the darkness but tinged...

Administrator•15 days ago

3 Replies

Pick & Mix Day 2

A short evening walk to get some headspace. It was mild out due to the cloud cov...

A30min a day•16 days ago

Grey Seas are definitely my first pick this afternoon… and a very grey Vessel heading for the Port of Tyne. It’s a working sea crane vessel that services and...

🍏Pick & Mix Day 1

Grey Seas are definitely my first pick this afternoon… and a very grey Vessel he...

A30min a day•17 days ago

Rabbits everybody 😁.I woke today thinking I need to buy brandy....39 years married and there was always whiskey in the house, 10 years with Willow and there...

November challenge started.

Rabbits everybody 😁.I woke today thinking I need to buy brandy....39 years marr...

We have a fabulous November challenge for you, thanks to Annieapple , who has supplied me with fabulous ideas for challenges! Thank you! So this month,...

•18 days ago

28 Replies

November Walking Challenge: #PicknMix challenge

We have a fabulous November challenge for you, thanks to Annieapple , who has s...

Administrator•18 days ago

I’m afraid I’ve been focussing so much on the #25Day Challenge, I completely ignored the opportunity to do a special Halloween-y walking thing! But I did a...

#25DayChallenge: And Done! Happy Halloween!

I’m afraid I’ve been focussing so much on the #25Day Challenge, I completely ign...

Administrator•18 days ago

Our friends were leaving NC yesterday on the Balmoral bound for Norway & the Northern Lights. So we were back to the Marina to wave them off. We arrived...

🍏 A little adventure

Our friends were leaving NC yesterday on the Balmoral bound for Norway & the Nor...

A30min a day•19 days ago

… this is the longest streak of everyday walks I’ve done since lockdowns! What-da-ya-know! I’m a Walker! My inner clock has not reset yet, so I’m early up,...

#25DayChallenge: look at that, I keep on walking ….

… this is the longest streak of everyday walks I’ve done since lockdowns! What-d...

🍏 Zest for life… Zeal … Zippy I can only be describing CBDB & the October walking challenge which has been such fun. I have loved everyone’s...

Administrator•20 days ago

11 Replies

🍏 one door closes…

🍏 Zest for life… Zeal … Zippy I can only be describing CBDB & the October wal...

Forgot to post yesterday. This is a pic from my walk yesterday morning. It was a quickie, 10 min walk, but also a 1k run (or joggle) afterwards. Also a bit...

A30min a day•20 days ago

8 Replies

#25DayChallenge - day 29! How did I get here!?

Forgot to post yesterday. This is a pic from my walk yesterday morning. It was a...

Administrator•20 days ago

Day 25 N for New…. Two walks today with Squiggy. First one on my own, to the local park. During the walk I reflected upon ‘lifelong learning’ and how I love...

Day25 #25 day walking challenge

Day 25 N for New…. Two walks today with Squiggy. First one on my own, to the lo...

Today I decided to go to Caister beach and see what it's like.First nice surprise was going to buy a parking ticket and a sign on the machine saying this car...

•21 days ago

13 Replies

Sand dunes and beach of course

Today I decided to go to Caister beach and see what it's like.First nice surpris...

Today, I was very much tempted to jump on my new toy (Tready - The Treadmill, that is), but I hadn’t yet figured out how to log my walks in the Active 10 app...

•22 days ago

15 Replies

#25DayChallenge - my imperfect perfect month!

Today, I was very much tempted to jump on my new toy (Tready - The Treadmill, th...

Administrator•22 days ago

Day 24 Z for Zig-zag (path) and K for Kissing gates U for Undulating and Unseasonably warm! Yesterday we had a day out to South Devon. We walked another...

Day24 #25 day walking challenge

Day 24 Z for Zig-zag (path) and K for Kissing gates U for Undulating and Unseaso...

So much going on, I almost forgot to post! My walk was early morning, as the sun was shining and we had had an extra hour for snoozing! So first thing in...

•22 days ago

13 Replies

#25DayChallenge - almost forgot to post

So much going on, I almost forgot to post! My walk was early morning, as the ...

Day 23 Several walks today. Warm up and cool down walks before and after my little run this morning. Then short walk (20 mins) in the woods and spotted these...

Administrator•22 days ago

16 Replies

Day 23 #25 day walking challenge

Day 23 Several walks today. Warm up and cool down walks before and after my litt...

Only half of the day is over and soooo much has been happening in our household! My university-going son arrived back from uni last night, and it was so...

•23 days ago

11 Replies

#25DayChallenge - What a day... and it’s not over yet…

Only half of the day is over and soooo much has been happening in our household!...

Administrator•24 days ago

How lucky am I? First I got to meet Jools and have a walk round her very beautiful woods on Friday where she runs, then today I went to Great Yarmouth parkrun...

What a week!

How lucky am I? First I got to meet Jools and have a walk round her very beautif...

Hi I’m Ali and have been using the Active 10 app for a month after it was recommended by a fellow Weight Watchers member. I am enjoying getting out for walks...

•24 days ago

12 Replies

New to the community

Hi I’m Ali and have been using the Active 10 app for a month after it was recom...

Walking2happiness

•24 days ago

1 Reply

A long drive, a HU meet up, a walk and lunch 😁

Yesterday I drove south, I was equally excited and anxious because I haven't been this far since I got ill. The drive went well and I felt good, dinner out...

Yesterday I drove south, I was equally excited and anxious because I haven't bee...

Day 22 Letter M for Marvellous, Monumental, Meander through the Mud 😂🐾 Day out visiting a huge obelisk! Learnt about its history and admired the views...

•24 days ago

32 Replies

Day 22 #25 day walking challenge

Day 22 Letter M for Marvellous, Monumental, Meander through the Mud 😂🐾 Day o...