Posts - Active 10 | HealthUnlocked

Active 10

5,987 members • 2,231 posts

All posts for September 2024

Love my Active 10 app

One month with my Active 10 app and I'm managing mainly 5-7 Active 10s a day (with a couple of 3s early on), I feel fitter than I have for years, know my...

One month with my Active 10 app and I'm managing mainly 5-7 Active 10s a day (wi...

•1 day ago

Walking Motivations and Song Playlists

Happy Sunday everyone! It’s miserably raining here where I am at the moment, and my walking has taken a bit of a back stage presence in the totality...

Happy Sunday everyone! It’s miserably raining here where I am at the m...

Administrator•4 days ago

Swimming again

I too am back in the swimming pool after not having swum for years . Really enjoying it actually and it feels good to belong to a “gym”! I have achieved 40...

I too am back in the swimming pool after not having swum for years . Really enj...

•14 days ago

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Back in the pool

I haven't been swimming for a very long time, but decided to give it a go this morning especially as it's free for 60+ members twice a week. Well I'm glad I...

I haven't been swimming for a very long time, but decided to give it a go this m...

1000miles per year•16 days ago

on a 3-day roll

Don’t know what’s got into me but I’ve been out walking and stepping on my rebounder indoors for three days in row. Is this the new me?

Don’t know what’s got into me but I’ve been out walking and stepping on my rebou...

•24 days ago

First outing

My daughter took me to the beach and we walked a few minutes along the prom. It's a start.

My daughter took me to the beach and we walked a few minutes along the prom. It'...

•24 days ago

Lost minutes

Yesterday I had 40 brisk minutes recorded. Today it has gone.?Any ideas?

Yesterday I had 40 brisk minutes recorded. Today it has gone.?Any ideas?

•25 days ago