Posts - Active 10 | HealthUnlocked

Active 10

6,046 members•2,382 posts

All posts for September 2024

October Walking Challenge: #25days challenge

Well, I failed somewhat miserably to complete our last challenge from September, which was all about going out for those foraging walks. My excuses were valid...

Well, I failed somewhat miserably to complete our last challenge from September,...

Administrator•2 months ago

The badges motivate

I love this app. It’s definitely appealing in the way it breaks the walks down in 1-minute increments with the confetti after each 10! And the badges - a...

I love this app. It’s definitely appealing in the way it breaks the walks down ...

•2 months ago

The diabetes challenge comes to an end

Hello all, I set out, at the beginning of July, to commit to walking daily for a three month period. True I still have today and tomorrow to complete and I'm...

Hello all, I set out, at the beginning of July, to commit to walking daily for ...

A120min a day•2 months ago

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Daily Walking Motivation … and Does your Step Count matter?

Hello all you walkers and those aspiring to increase your daily steps! I count myself in the latter category, having been struggling to get in my steps due to...

Hello all you walkers and those aspiring to increase your daily steps! I count m...

Administrator•2 months ago

Love my Active 10 app

One month with my Active 10 app and I'm managing mainly 5-7 Active 10s a day (with a couple of 3s early on), I feel fitter than I have for years, know my...

One month with my Active 10 app and I'm managing mainly 5-7 Active 10s a day (wi...

•2 months ago

Walking Motivations and Song Playlists

Happy Sunday everyone! It’s miserably raining here where I am at the moment, and my walking has taken a bit of a back stage presence in the totality...

Happy Sunday everyone! It’s miserably raining here where I am at the m...

Administrator•2 months ago

Swimming again

I too am back in the swimming pool after not having swum for years . Really enjoying it actually and it feels good to belong to a “gym”! I have achieved 40...

I too am back in the swimming pool after not having swum for years . Really enj...

•2 months ago

Back in the pool

I haven't been swimming for a very long time, but decided to give it a go this morning especially as it's free for 60+ members twice a week. Well I'm glad I...

I haven't been swimming for a very long time, but decided to give it a go this m...

1000miles per year•2 months ago

on a 3-day roll

Don’t know what’s got into me but I’ve been out walking and stepping on my rebounder indoors for three days in row. Is this the new me?

Don’t know what’s got into me but I’ve been out walking and stepping on my rebou...

•3 months ago

First outing

My daughter took me to the beach and we walked a few minutes along the prom. It's a start.

My daughter took me to the beach and we walked a few minutes along the prom. It'...

•3 months ago

Lost minutes

Yesterday I had 40 brisk minutes recorded. Today it has gone.?Any ideas?

Yesterday I had 40 brisk minutes recorded. Today it has gone.?Any ideas?

•3 months ago