Posts - Active 10 | HealthUnlocked

Active 10

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ACTIVE10 APP posts

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Wrist device?

Can I use a wrist device to capture activity, rather than have to carry my iPhone around all the time? I don't really want an Apple watch because of the cost....

Can I use a wrist device to capture activity, rather than have to carry my iPhon...

•25 days ago

Don’t forget your trusty Active10 companion app

Just a quick reminder to anyone new to walking to consider taking your Active10 app along to your walks and any challenges! As long as you open it...

Just a quick reminder to anyone new to walking to consider taking your Active10 ...

Administrator•2 months ago

Evening stroll

A lovely evening stroll with my son and one of the dogs from Redcar to Marske. So lucky to have this on my doorstep :)

A lovely evening stroll with my son and one of the dogs from Redcar to Marske. S...

•9 months ago

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For all you walking critter lovers …. „Big Butterfly Count“ 14 July to 6th August

Just a quick note that I realised that the UK nationwide Big Butterfly Count has started today. It’s a citizen science scheme where just the task of taking 15...

Just a quick note that I realised that the UK nationwide Big Butterfly Count has...

Administrator•10 months ago

#Photowalk Challenge June/July : Critters 🦗🦟🦗🐜🪰🐝🐞

Ahhh daughter saw this in the garden so we had to check it wasn't a stone... We were honoured that it was out walking as well... Just beautiful

Ahhh daughter saw this in the garden so we had to check it wasn't a stone... We ...

1000miles per year•10 months ago

Hello Active 10ers?

As the nights draw in here in the UK, it's tempting to pull the duvet over ourselves and sit with an hot chocolate bingeing on our favourite boxsets. You do...

As the nights draw in here in the UK, it's tempting to pull the duvet over ourse...

•2 years ago

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Whats a brisk walking speed for us and using the Active10 App. 🚶‍♀️🚶

Hi everyone, What I like about the active10 App is it's based on how far and how briskly we walk while carrying our phones. I've been checking how far I walk...

Hi everyone, What I like about the active10 App is it's based on how far and how...

•3 years ago

Technical help with the Active 10 app

To get started, check the Active 10 FAQ here: https://www.nhs.uk/oneyou/active10/faqs If you are experiencing technical problems, please first check that you...

To get started, check the Active 10 FAQ here: https://www.nhs.uk/oneyou/active10...

•4 years ago

Help and support with the Active 10 app

Frequently asked questions 1. Why is walking briskly good for my health? There is evidence to show that a brisk 10 minute walk each day brings the following...

Frequently asked questions 1. Why is walking briskly good for my health? There i...

•6 years ago

Active 10 Badges 2018

We are here to reward you for your walks. This is the post that goes along with the Active 10 app https://www.nhs.uk/oneyou/active10/home#ehvsM35SJgJADCFl.97...

We are here to reward you for your walks. This is the post that goes along with...

•6 years ago

What is active 10?

Active 10 is a Public Health for England initiative to help people to get to thier 150 mins of activity a week. It is all about picking up the pace and...

Active 10 is a Public Health for England initiative to help people to get to thi...

•6 years ago

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