Posts - Active 10 | HealthUnlocked

Active 10

5,801 members • 2,108 posts

All posts for January 2019

Hello walkers

New and hoping to increase motivation to exercise more and eat less and cut out alcohol.

New and hoping to increase motivation to exercise more and eat less and cut out ...

•5 years ago

1st brisk walk in ages

Well, today it's miserable and raining, but strangely I feel better than I've done for a long time. It's taken me nearly all day to pluck up the courage, but I...

Well, today it's miserable and raining, but strangely I feel better than I've do...

•5 years ago

Why didn’t I already have this app?

Just joined and surprised I wasn’t already on this. I walk a lot on my rest days from running, but I don’t necessarily deliberately push the pace, so it will...

Just joined and surprised I wasn’t already on this. I walk a lot on my rest day...

•5 years ago

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Looking for friends.

Hi everyone single living in poole would like to meet up for walking etc

Hi everyone single living in poole would like to meet up for walking etc

•5 years ago

Having a bad time just now.

Oh my, I'm having such a painful arthritic flare up just now I can hardly move, let alone walk. I'm using my exercise bike, but only for 3 or 4 minutes at a...

Oh my, I'm having such a painful arthritic flare up just now I can hardly move, ...

•5 years ago

O8 01 19

Day one and off to a good start.

Day one and off to a good start.

•5 years ago

Race walking for those who want to give it a try.

Race walking week one For those who would like to join in here a a few videos on how to race walk. My advice would be to build up slowly and see how you get...

Race walking week one For those who would like to join in here a a few videos on...

•5 years ago

Step Goal

Happy New Year all. I’m a mature student and finding I’m gaining pounds while sat behind a desk. I’m aiming to gradually increase my activity levels to get in...

Happy New Year all. I’m a mature student and finding I’m gaining pounds while s...

•5 years ago

Older and dafter!

Happy 2019 everybody! Today I had an appointment for a pedicure, so off I walked to the next village with my trusty sholley - first time this year. Had a...

Happy 2019 everybody! Today I had an appointment for a pedicure, so off I walked...

•5 years ago

Hi

•5 years ago

Newcomer

Hey all I’m new here would love to get to know others & how all this works any advice welcome tia x

Hey all I’m new here would love to get to know others & how all this works any a...

•5 years ago

I am doing RED January

I’ve been a bit under the weather recently and a little trip to the docs last week showed that my thyroid medication is very out and I’m Hyperthyroid. The...

I’ve been a bit under the weather recently and a little trip to the docs last w...

•5 years ago

Returning after many months

Hi friends, I disappeared from this forum many months ago. I have been physically active although there has been some slowdown because of the colder weather. I...

Hi friends, I disappeared from this forum many months ago. I have been physicall...

•5 years ago