Active 10 | HealthUnlocked

Active 10

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Walking #3: Are you a heel-striking or forefoot-striking walker?

As you may have gathered, I am relearning how to walk. And quite surprisingly, s...
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Walking #2: what if I could learn to love to walk? And Stride!

I’ve recently pledged myself to learn to love walking again. The start of this...
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Lovely day for a walk

Up,at 6 and managed to get Mr D to come a walk with me. 10 km we did . Beautiful...

Walking #5: Have you brought out your Sandals yet?

Not a big walk, or a Nordic Walk, but the chance to cream my feet and give them ...
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Walking #4: My First Real Nordic Walking Walk

Tried out my Nordic Walking poles today with a 3k route with hubby. Hubby joined...
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Easter early morning walk.

Got up at 6 am ( could have been up at 530am noisy blackbird singing his heart o...

Early morning walk 10.10 km

Got up and went for my walk. There was rain overnight and a car going too fast s...
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