Active 10 | HealthUnlocked

Active 10

3,397 members • 918 posts

Let’s Walk Together.

Walk Together Challenge. I thought it was time for a little challenge here on Active 10. A six week challenge ( don’t worry will will carry on afterwards...Walk Together Challenge. I thought it was time for a little challenge here o...

RealfoodieclubAdministrator•10 days ago

Let’s walk together week 2

How are we all doing? What the challenge is about ...... I thought it was time for a little challenge here on Active 10. A six week challenge ( don’t worry...How are we all doing? What the challenge is about ...... I thought it was time ...

RealfoodieclubAdministrator•3 days ago

Singing sounds like a gargle but it does open up the bronchials

Reckon 2000 + steps a day keeps that medic at bay, also those stair wells are fair exercise. 92 years have been lived thru; these are numbers I'm pleased to...Reckon 2000 + steps a day keeps that medic at bay, also those stair wells are fa...

Johnjvt•a day ago

My challenge

I've just joined this forum. I started running with Couch to 5k in January (aged 67) and completed it in March. I continued consolidating my runs but then...I've just joined this forum. I started running with Couch to 5k in January (age...

triumphbabe•3 days ago

Thank goodness for walking

Not running at the moment but I've just come back from a gloriously sweaty (NEVER thought I'd enjoy feeling sweaty. Sorry if to much information!) 40 minute...Not running at the moment but I've just come back from a gloriously sweaty (NEVE...

pollyp1•a month ago

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