Active 10 | HealthUnlocked

Active 10

3,289 members • 834 posts

Hooray!

Oh my, what a fantastic day I've had! I did my 3 bouts of 7 minutes brisk walking AND I got in my 3500 steps! Of course I stopped in at the coffee shop for a...Oh my, what a fantastic day I've had! I did my 3 bouts of 7 minutes brisk walkin...

kay50Administrator•4 hours ago

New here--Hello! Back injury & DVT after losing about 85lbs (or 6 stone)... now trying to get active again and lose weight

Hi there.... I'm a 40 something who had a back injury from working out in September--- then a DVT in February.... before that I had lost 85-90lbs (over 6...Hi there.... I'm a 40 something who had a back injury from working out in Septem...

Nancylm2015•a day ago

Jenet59

Hi everyone I am new to this and ready to get started Hi everyone I am new to this and ready to get started

Jenet59•12 days ago

Out tomorrow!

Happy Sunday everyone! It's dark and rainy but I'm itching to get out! I was at the chiropractor on Friday and it took a little while to get my spine put back...Happy Sunday everyone! It's dark and rainy but I'm itching to get out! I was at ...

kay50Administrator•a day ago

postman

i\"m a postman and my round is 13 miles long, it takes me just over 4 hours to get round, i do this 5 days a week, the fit bit said i do about 35,000 steps...i\"m a postman and my round is 13 miles long, it takes me just over 4 hours to g...

compostcorner•14 days ago

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