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Has anyone got walks planned over the break?

Getting out can be difficult this time of year, parties, change of routine and g...

Why didn’t I already have this app?

Just joined and surprised I wasn’t already on this. I walk a lot on my rest day...

Having a bad time just now.

Oh my, I'm having such a painful arthritic flare up just now I can hardly move, ...

Full of cold AGAIN.

I’m sick of being ill this year. So I sit here wanting to get out but not feeli...

Race walking for those who want to give it a try.

Race walking week one For those who would like to join in here a a few videos on...
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