Active 10 | HealthUnlocked

★Hello A10 Graduates !★★ Yes, ready for a fantastic 2025 of walking, we have some new shiny badges ready to be awarded in 2025. Here on our A10 Forum,...

HAPPY VALENTINE’S DAY!!! Why not chose the route you simply adore, take your favourite walking shoes, and even better, a loving friend, and head out in lovely...

had a nice walk with a friend yesterday she took me on a nice route to where we ended up in a lovely little coffee shop haha I had to have cake yep I HAD TO...

Hi all, I’m new to this community. I recently started the C25K app. I'm on W3 D3, this been an interesting adventure so far and on that I didn’t think I’d...

i’m only into my third week of Active 10 but already I can feel the benefits. This week I’ve joined the. Using their map I’ve managed to create three or four...

Is there a way to temporarily disable Active 10? Every day I take my dog out for a walk first thing. The problem is he walks quite slowly and wants to stop to...

Footwear and shin splintsHi , I started Active 10 two weeks ago. I am over 60 and have really felt the benefit. I now have shin splints so have to stop for a...

I used to say I could never run. When I did I had shin splints and hurt so much and felt all wrong. I’m in my 60’s various health complaints but after type 2...

Everyone ready to plan in a walk to do some micro-foraging? Here is our Monthly Active10 #Walk2Forage Walking Challenge for February . And if you haven’t read...

Monday 13th January… Even at my snail’s pace…when I’m running, I’m focused on my running. So when I had a short run planned along the canal, I took the...

I'm new to this chat. I'm trying to get healthier and help my anxiety.

trying to get my high achiever award which I have done but it’s not given me the award… it’s say to set and reach my goal of 3 actives 10s at least 3 times a...

16th January… A couple of weeks ago, I’d run a couple of circuits around the boating lake in the fog. So a little like my extended cool down walk along the...

More training towards my target of 11,000 steps every day in March in the March the Month challenge for Prostate Cancee research. Managed 4 Active10's as well

HelloI've been using Active 10 for a few years now. Today it is wanting to access my Google account in order to use Google Fit. I don't want to do this but...

Hi , Happy Saturday:) I am new to the group. Just back from walking my dog Buddy.

Just joined. 80yrs young. Need to get off the couch. Need more than just walking. Want to build strength and muscle. Also get better balance. Just bought...

Just in case you have missed our poll popping up , here is the link and we would love if you had a few minutes to head over there and click those options!...

Hi everyone! I'm new here, and just trying to stick to a healthy walking and eating routine, to lose weight, tackle some health issues and feel great overall....

Just trying to get fitter and just started walking

…aka Tuesday Morning Walk…that’s Tuesday the 7th mind 😬… Twice around the Boating Lake before I headed off for a food shop! There was a massive puddle in the...

This is just a quick reminder that we have one week left to collect nettle tops from our walks and be courageous enough to make some homemade tea! WHAT!!!???...

Start up time again after my illness

It can be addictive, l find myself extending a walk just to get an extra brisk segment lol

hi I’m new and thought I’d introduce myself, I currently do strength training 5 days a week but decided to do some steady cardio so trying walking to begin...

hi peeps! New to this chat, determined to get healthier this year. I live in Leicester and love walking anyone interested in joining is more than welcome,...

I used to walk 10km a day during my work, now I barely get out apart from a monthly 5k walk. I'd love to meet people in Surrey who want to increase...

I'm new to this chat. Upping my activity level for health reasons but I don't have a sedentary lifestyle anyway and get plenty of steps in walking to and from...

post prostate surgery and on the road to better health thanks 🎶🎶

Not bad for a Tuesday