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Let’s Walk Together.

Walk Together Challenge. I thought it was time for a little challenge here o...

Let’s walk together week 2

How are we all doing? What the challenge is about ...... I thought it was time ...

Singing sounds like a gargle but it does open up the bronchials

Reckon 2000 + steps a day keeps that medic at bay, also those stair wells are fa...

My challenge

I've just joined this forum. I started running with Couch to 5k in January (age...

Thank goodness for walking

Not running at the moment but I've just come back from a gloriously sweaty (NEVE...
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