Active 10 | HealthUnlocked

Active 10

3,498 members • 982 posts

Has anyone got walks planned over the break?

Getting out can be difficult this time of year, parties, change of routine and general “dont feel up to it”. All can be helped with a little stroll out the...Getting out can be difficult this time of year, parties, change of routine and g...

RealfoodieclubAdministrator•a month ago

Why didn’t I already have this app?

Just joined and surprised I wasn’t already on this. I walk a lot on my rest days from running, but I don’t necessarily deliberately push the pace, so it will...Just joined and surprised I wasn’t already on this. I walk a lot on my rest day...

UnfitNoMore•34 minutes ago

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Having a bad time just now.

Oh my, I'm having such a painful arthritic flare up just now I can hardly move, let alone walk. I'm using my exercise bike, but only for 3 or 4 minutes at a...Oh my, I'm having such a painful arthritic flare up just now I can hardly move, ...

kay50Administrator•7 days ago

Full of cold AGAIN.

I’m sick of being ill this year. So I sit here wanting to get out but not feeling up to it. I have been having trouble with my energy lately and I put it...I’m sick of being ill this year. So I sit here wanting to get out but not feeli...

RealfoodieclubAdministrator•25 days ago

Race walking for those who want to give it a try.

Race walking week one For those who would like to join in here a a few videos on how to race walk. My advice would be to build up slowly and see how you get...Race walking week one For those who would like to join in here a a few videos on...

RealfoodieclubAdministrator•18 days ago

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