Active 10 | HealthUnlocked

Active 10

3,440 members • 955 posts

One step forward two steps back!

I'm not my normal positive self today - just so frustrated. My challenge from now until Christmas is to do three 10 minute brisk walks a day. It's only week 1...I'm not my normal positive self today - just so frustrated. My challenge from no...

kay50Administrator•14 days ago

Living isol

hi, walking is unbearable, I have walking aids though 20 yards is excruciating. I don't have any1 I can call on, I'm pretty much isolated where I live, having...hi, walking is unbearable, I have walking aids though 20 yards is excruciating. ...

Ashleigh09•7 days ago

Diabetes under control - weh hey!

Today I had my 6 monthly diabetes check up, after having blood tests last week. I was diagnosed with type 2 about 7 years ago and for 5 or so years my sugar...Today I had my 6 monthly diabetes check up, after having blood tests last week. ...

kay50Administrator•a month ago

Went for a little walk yesterday

Just a short walk to the coffee shop and back. After my cold I got a sinus infection, so I’m now half way through a course of antibiotics and ready to start...Just a short walk to the coffee shop and back. After my cold I got a sinus inf...

RealfoodieclubAdministrator•11 hours ago

No brisk walking

I had a heart problem, which meant that I could not walk far, and I was disabled. Now the new pacemaker and additional atrial lead have fixed that, and I can...I had a heart problem, which meant that I could not walk far, and I was disabled...

S11m•11 days ago

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