Active 10 | HealthUnlocked

As you may have gathered, I am relearning how to walk. And quite surprisingly, something that I thought I knew how to do all my life is not quite that simple....

I’ve recently pledged myself to learn to love walking again. The start of this journey, I’ve written about in a post on the B210 forum, which should have...

Up,at 6 and managed to get Mr D to come a walk with me. 10 km we did . Beautiful morning after it was a wee bit cold. Could have done with gloves at first. Had...

Not a big walk, or a Nordic Walk, but the chance to cream my feet and give them a foot massage, paint my nails, take out my sandals, and use two walks to and...

Tried out my Nordic Walking poles today with a 3k route with hubby. Hubby joined me without poles, but his company helped with me being a bit self-conscious,...

Got up at 6 am ( could have been up at 530am noisy blackbird singing his heart out). Went at 7.05 km walk in 1 hour 5 mins around a village near us and along...

Got up and went for my walk. There was rain overnight and a car going too fast splashed my new Sweaty Betty’s really comfortable. 😖 Podcast a bit boring so...