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All posts for May 2019

Sunny weekend (hopefully)

Hi all, I hope to go out for a walk or two this weekend I'll let you know how I ...

Maybe my weekend walk.

I was looking around for a weekend walk. I wanted something that was easy to ge...

Skipping with an 8 year old

Hi everyone, my granddaughter has decided to teach me to skip. I can hardly lea...

How are we all doing?

Let’s touch base with each other and say how we are doing. Exercise takes the ...

Seeking Advice on Exercise Bike Work-outs

I have just purchased a recumbent bike – it’s a pretty sturdy gym-like model mad...

Today's walk

Lovely walk , the weather was just right. Have a lovely day all.😊

Active 10 for my mum?

Hi recently joined c25k for myself and found it so helpful that I'm looking for ...

Now I’m having a sit down.

2 walks either side of a run this morning... I’m giving myself an hour off now!

This seems like a good article on increasing speed.

Active ten is great for increasing you pace and speed but here is a good article...

Circadian Sleep Disorder

I have a problem being awake during the day. I am alert active and awake at nigh...

Walking together

Would like to join group for walking in my area

The sun is shining again. 😀

Anyone out for a weekend walk?

Fitness trail

HI All, Just joined, looking for walking for fitness tips, I'm quite a large old...

My weekend walk

MrRfc and I set out for a long walk on Sunday. It was perfect weather for a dis...

Feeling unable to cope with all the pain X

Feeling unable to cope with all the pain I’m suffering with osteoporosis/Arthrit...

Late starter

Hi I’m a very late starter in trying to get fit. I have just done 15 minutes of...

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