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All posts for May 2017

A new delivery

When out running on the South Downs near Devil's Dyke I came across a cow that h...

FitBit

Hi through several health issues inc copd I was virtually housebound throughout ...

Exercise sensibly or you could do yourself more harm than good.

I've been exercising since February this year and on the whole it has gone reall...

My 10km medal for walking.

I am the sort of Gal that likes a little incentive. So a few weeks ago I set my...

Let's walk week 10 - Feel free to join

How is everyone doing? There is a stretch Quest starting this week on the Stregn...

I am walking for to be healthy and happy

I have been walking for so many years on the hill behind my house in pune. 5to 6...

Fitbit For Dogs?

I think Rusty deserves his own Fitbit - I'm sure for every mile I walk he does 3...

Walking back to happiness!

Another 3 miles this morning defo getting my bit D!

Not bad but want to do better.

I've done roughly 1.5 to 2 miles outside every day this week but wish I could do...

Tough week but stayed the course

Firstly, I'd like to say thank you to everyone gor their support, particularly F...

Dog

Technology is definitely defeating me today.

Out Early Took My Dpg

Arrived in Stanmer Park just before 8.00 a.m. Blue skies, a light breeze and pl...

Walking - is it how often or how far or how fast?

I walk about twice a week in a rugged outdoor setting with some climbs for 3 mi...

I wanna be bobbys girl

I love listening to sixtys music such a lift! Just in walked 3ish miles getting ...

Let's go!

Another walk again me thinks! Let's get out! Vit D let's have some! 😎🎧🎼🏃‍♀️

DELIGHTS OF BRIDLINGTON WITH MY DOG

WOW! What a brilliant day, both weather and exercise wise. My pal and I went to ...

Suns out 🌞

Feeling very muzzy this morning so put my music on walked down My local tescos w...

Anyone with a Fitbit?

Hi everyone , is there anyone who I could team up with and add onto my Fitbit fr...

Let's go !!!

Start today , with a walk

Lets walk (wk9) - feel free to join

How is everyone doing? There is a stretch Quest starting this week on the Stregn...

Thanks for all the replies.

Yesterday we went to a party and totally blew my calorie count, 2,648 calories a...

Love to walk

Hi, I'm new to this group. I love walking. I walk about 6 miles a day on a sch...

Took the Healthy Option

Went to a craft and artisan food fair with family today. I ate a good breakfast ...

deflated

hi im 58 5ft and weigh in at 13 stone broke my wrist been off work for 7 weeks p...

Today's walk

Another beautiful walk! Hockley woods Essex. 3 miles 😎

Daily morning walk

My usual daily walks. I usually walk 6 kms but on Sunday it's 8km Feel fresh a...

Ditch the car and walk to work

Since February this year I've decided to look after myself more. I wanted to fi...

Back walking

Love walking great for the mind/ keeping fit. Started again to day after getting...

Newbie to the group

Hi everyone I have recently begun to try and increase how much walking and activ...

Baby steps

Hi.. trying to acheive 5000 steps in a day and build up to 10000 been doing not...

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