Posts - Active 10 | HealthUnlocked

Active 10

5,801 members • 2,108 posts

All posts for May 2017

A new delivery

When out running on the South Downs near Devil's Dyke I came across a cow that had just given birth. On Monday I saw a hare. Getting out has more benefits than...

When out running on the South Downs near Devil's Dyke I came across a cow that h...

Daisy1925

•7 years ago

7 Replies

FitBit

Hi through several health issues inc copd I was virtually housebound throughout the winter which impacted on my depression. 3weeks ago I 're joined SW bought...

Hi through several health issues inc copd I was virtually housebound throughout ...

Mags1953

•7 years ago

8 Replies

Exercise sensibly or you could do yourself more harm than good.

I've been exercising since February this year and on the whole it has gone really well. I'm 5'11, 51 years old and when I started weighed 234lb, now weigh...

I've been exercising since February this year and on the whole it has gone reall...

Jonpitt

•7 years ago

5 Replies

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My 10km medal for walking.

I am the sort of Gal that likes a little incentive. So a few weeks ago I set myself the challenge of walking 10km. There are many virtual running medals that...

I am the sort of Gal that likes a little incentive. So a few weeks ago I set my...

Realfoodieclub

•7 years ago

6 Replies

Let's walk week 10 - Feel free to join

How is everyone doing? There is a stretch Quest starting this week on the Stregnth and Flex forum if anyone In interested in joining...

How is everyone doing? There is a stretch Quest starting this week on the Stregn...

Realfoodieclub

•7 years ago

3 Replies

I am walking for to be healthy and happy

I have been walking for so many years on the hill behind my house in pune. 5to 6 mns in the early morning 5.30 a.m and 3 kms in the evening As I had mentioned...

I have been walking for so many years on the hill behind my house in pune. 5to 6...

SBJ1947

•7 years ago

2 Replies

Fitbit For Dogs?

I think Rusty deserves his own Fitbit - I'm sure for every mile I walk he does 3. I go walking he goes hunting and scavenging!

I think Rusty deserves his own Fitbit - I'm sure for every mile I walk he does 3...

Daisy1925

•7 years ago

3 Replies

Walking back to happiness!

Another 3 miles this morning defo getting my bit D!

Hidden

•7 years ago

Be the first to reply

Not bad but want to do better.

I've done roughly 1.5 to 2 miles outside every day this week but wish I could do more unfortunately my arthritic left foot goes off on one lol. It's very...

I've done roughly 1.5 to 2 miles outside every day this week but wish I could do...

CHRISSIE21

•7 years ago

18 Replies

Tough week but stayed the course

Firstly, I'd like to say thank you to everyone gor their support, particularly Fran182716 who has given me some good advice and helped me looked at my weight...

Firstly, I'd like to say thank you to everyone gor their support, particularly F...

Jonpitt

•7 years ago

1 Reply

Dog

Technology is definitely defeating me today.

Daisy1925

•7 years ago

1 Reply

Out Early Took My Dpg

Arrived in Stanmer Park just before 8.00 a.m. Blue skies, a light breeze and plenty of shade in the woods. Birdsong including skylarks, what could be better....

Arrived in Stanmer Park just before 8.00 a.m. Blue skies, a light breeze and pl...

Daisy1925

•7 years ago

3 Replies

Walking - is it how often or how far or how fast?

I walk about twice a week in a rugged outdoor setting with some climbs for 3 miles a time. I also try and walk as much as possible when in London - maybe 2...

I walk about twice a week in a rugged outdoor setting with some climbs for 3 mi...

Ed-Alexander

•7 years ago

9 Replies

I wanna be bobbys girl

I love listening to sixtys music such a lift! Just in walked 3ish miles getting Hot Hot Hot! Out there phew! 🏃‍♀️😤 happy days 🌞🍹

I love listening to sixtys music such a lift! Just in walked 3ish miles getting ...

Hidden

•7 years ago

4 Replies

Let's go!

Another walk again me thinks! Let's get out! Vit D let's have some! 😎🎧🎼🏃‍♀️

Hidden

•7 years ago

1 Reply

DELIGHTS OF BRIDLINGTON WITH MY DOG

WOW! What a brilliant day, both weather and exercise wise. My pal and I went to Bridlington on the East coast of Gods Own County(Yorkshire to the uninitiated)....

WOW! What a brilliant day, both weather and exercise wise. My pal and I went to ...

Bingbong10429

•7 years ago

3 Replies

Suns out 🌞

Feeling very muzzy this morning so put my music on walked down My local tescos walked over 3 miles! Now for a lovely hot x bun 😎😜

Feeling very muzzy this morning so put my music on walked down My local tescos w...

Hidden

•7 years ago

4 Replies

Anyone with a Fitbit?

Hi everyone , is there anyone who I could team up with and add onto my Fitbit friends, I only have one friend on Fitbit and would like to have some more to...

Hi everyone , is there anyone who I could team up with and add onto my Fitbit fr...

Hidden

•7 years ago

30 Replies

Let's go !!!

Start today , with a walk

Spade57

•7 years ago

2 Replies

Lets walk (wk9) - feel free to join

How is everyone doing? There is a stretch Quest starting this week on the Stregnth and Flex forum if anyone In interested in joining...

How is everyone doing? There is a stretch Quest starting this week on the Stregn...

Realfoodieclub

•7 years ago

17 Replies

Thanks for all the replies.

Yesterday we went to a party and totally blew my calorie count, 2,648 calories as opposed to 2,000 +/- 100 calories. I was going to compensate this week, but...

Yesterday we went to a party and totally blew my calorie count, 2,648 calories a...

Jonpitt

•7 years ago

1 Reply

Love to walk

Hi, I'm new to this group. I love walking. I walk about 6 miles a day on a school day because one of my kids was sent to a school miles from our home. To...

Hi, I'm new to this group. I love walking. I walk about 6 miles a day on a sch...

Mambo1

•7 years ago

3 Replies

Took the Healthy Option

Went to a craft and artisan food fair with family today. I ate a good breakfast before I went and whilst everyone else was eating cheeseburgers, enermous hot...

Went to a craft and artisan food fair with family today. I ate a good breakfast ...

Caz28

•7 years ago

4 Replies

deflated

hi im 58 5ft and weigh in at 13 stone broke my wrist been off work for 7 weeks put on a stone got at least 6 more weeks of work. help need to loose weight ....

hi im 58 5ft and weigh in at 13 stone broke my wrist been off work for 7 weeks p...

bipper

•7 years ago

5 Replies

Today's walk

Another beautiful walk! Hockley woods Essex. 3 miles 😎

Hidden

•7 years ago

6 Replies

Daily morning walk

My usual daily walks. I usually walk 6 kms but on Sunday it's 8km Feel fresh and energetic

My usual daily walks. I usually walk 6 kms but on Sunday it's 8km Feel fresh a...

Hidden

•7 years ago

1 Reply

Ditch the car and walk to work

Since February this year I've decided to look after myself more. I wanted to find a way to get more active and do something I could easily do. A friend told...

Since February this year I've decided to look after myself more. I wanted to fi...

Jonpitt

•7 years ago

7 Replies

Back walking

Love walking great for the mind/ keeping fit. Started again to day after getting over a 3 week cold 🤧. Hubby and I went to Weald park in Brentwood Essex and...

Love walking great for the mind/ keeping fit. Started again to day after getting...

Hidden

•7 years ago

2 Replies

Newbie to the group

Hi everyone I have recently begun to try and increase how much walking and activity I do every day. Although I am not aiming at 10000 steps a day due to health...

Hi everyone I have recently begun to try and increase how much walking and activ...

silverbirch

•7 years ago

5 Replies

Baby steps

Hi.. trying to acheive 5000 steps in a day and build up to 10000 been doing not so bad considering i used to only do about 3000.. ive bad asthma and being...

Hi.. trying to acheive 5000 steps in a day and build up to 10000 been doing not...

Lizziebizzie

•7 years ago

1 Reply

Posts - Active 10 | HealthUnlocked

Active 10

All posts for May 2017

A new delivery

FitBit

Exercise sensibly or you could do yourself more harm than good.

My 10km medal for walking.

Let's walk week 10 - Feel free to join

I am walking for to be healthy and happy

Fitbit For Dogs?

Walking back to happiness!

Not bad but want to do better.

Tough week but stayed the course

Dog

Out Early Took My Dpg

Walking - is it how often or how far or how fast?

I wanna be bobbys girl

Let's go!

DELIGHTS OF BRIDLINGTON WITH MY DOG

Suns out 🌞

Anyone with a Fitbit?

Let's go !!!

Lets walk (wk9) - feel free to join

Thanks for all the replies.

Love to walk

Took the Healthy Option

deflated

Today's walk

Daily morning walk

Ditch the car and walk to work

Back walking

Newbie to the group

Baby steps

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