Posts - Active 10 | HealthUnlocked

Active 10

6,046 members•2,382 posts

All posts for November 2018

Old faithful!

I still didn't make it to my newly found coffee shop!?! I'd forgotten I had an appt with the chiropractor today. So I had my treatment, left my car in his car...

I still didn't make it to my newly found coffee shop!?! I'd forgotten I had an a...

•6 years ago

Slobby weekend!

Never mind Mr Blobby, I've been Mrs Slobby this weekend! Couch potato par excellence! I did get out three times last week though - even if one of those outings...

Never mind Mr Blobby, I've been Mrs Slobby this weekend! Couch potato par excell...

•6 years ago

Your device isn't compatible with this version .. My android version is 4.4.2 (KitKat) ?!

My android version is 4.4.2 (KitKat) Why is the app not compatible with my device ? Is the app no longer compatible with Android 4.4+ as stated above and...

My android version is 4.4.2 (KitKat) Why is the app not compatible with my devic...

•6 years ago

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frustrated of Peak District

Does anyone else get frustrated with this app that doesn't take walking UP a hill as strenuous but rapid progress downhill is included in the strenuous log? As...

Does anyone else get frustrated with this app that doesn't take walking UP a hil...

•6 years ago

Went for a little walk yesterday

Just a short walk to the coffee shop and back. After my cold I got a sinus infection, so I’m now half way through a course of antibiotics and ready to start...

Just a short walk to the coffee shop and back. After my cold I got a sinus inf...

•6 years ago

Why no reward?

Walking a dog on a lead makes it difficult to get 10 consecutive minutes...however this week I have made a concerted effort and managed to do "active10's" on...

Walking a dog on a lead makes it difficult to get 10 consecutive minutes...howev...

•6 years ago

Must be bonkers!

It's really blowing a gale here - and raining too! So what did I do at 8.40pm? Put on my boots and raincoat, got my Sholley and went for a (brisk-ish) walk...

It's really blowing a gale here - and raining too! So what did I do at 8.40pm? P...

•6 years ago

Living isol

hi, walking is unbearable, I have walking aids though 20 yards is excruciating. I don't have any1 I can call on, I'm pretty much isolated where I live, having...

hi, walking is unbearable, I have walking aids though 20 yards is excruciating. ...

•6 years ago

New active 10 challenge to strech

need help n support with beginning the new challenge 4 stretches. I think this could be manageable with my many ailments

need help n support with beginning the new challenge 4 stretches. I think this c...

•6 years ago

Ur new camp

how can I get started on the new campaign 4 stretches, I think it might help with my condition (rheumatoid arthritis, lupus disease, sciatica, weight gain,...

how can I get started on the new campaign 4 stretches, I think it might help wit...

•6 years ago

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Stuck in a r

hi any suggestions 4 alternatives, I can't eat bread, rice, pasta or potatoes due to rheumatoid arthritis n lupus disease. I also have oedema so any...

hi any suggestions 4 alternatives, I can't eat bread, rice, pasta or potatoes du...

•6 years ago

Extra stretches for everyone, new One You stretches.

The One you campaign seem to be getting onboard with extra exercises to keep us motivated on days off. I got this email through yesterday so I thought I would...

The One you campaign seem to be getting onboard with extra exercises to keep us ...

•6 years ago

No brisk walking

I had a heart problem, which meant that I could not walk far, and I was disabled. Now the new pacemaker and additional atrial lead have fixed that, and I can...

I had a heart problem, which meant that I could not walk far, and I was disabled...

•6 years ago

Thank you!

Thanks guys for your support, suggestions and encouragement! My resolve is renewed - I've realised that goals and reality don't always match up! Realistically,...

Thanks guys for your support, suggestions and encouragement! My resolve is renew...

•6 years ago

One step forward two steps back!

I'm not my normal positive self today - just so frustrated. My challenge from now until Christmas is to do three 10 minute brisk walks a day. It's only week 1...

I'm not my normal positive self today - just so frustrated. My challenge from no...

•6 years ago