Posts - Active 10 | HealthUnlocked

Active 10

6,046 members•2,382 posts

All posts for September 2020

Onward and Upward

Hi everyone, hope you have all had a good weekend. Not sure I should be on here. During lockdown I was classed as sedentary and going for a 10min walk was a...

Hi everyone, hope you have all had a good weekend. Not sure I should be on here...

•4 years ago

I’m new here

Hi 🙋‍♀️ Looking for a buddy to share support on this weight loss journey. I’m new to these app and struggling a little with what I’m doing. Cross with self...

Hi 🙋‍♀️ Looking for a buddy to share support on this weight loss journey. I’m ...

•4 years ago

Introducing myself

Hey everyone, I’m new to the site and looking for encouragement to move more 😊.

Hey everyone, I’m new to the site and looking for encouragement to move more 😊....

•4 years ago

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Missing video

For nearly 6 months I’ve been using a cardio workout with Sharon and Phil - has it disappeared? I LOVED IT

For nearly 6 months I’ve been using a cardio workout with Sharon and Phil - has ...

•4 years ago

Keeping on Moving!

Hi, this is my first day. I need to get moving more! I started my diet/Healthy Eating, last week and after a week of being good, I had only lost 1lb. I have...

Hi, this is my first day. I need to get moving more! I started my diet/Healthy E...

•4 years ago

We need your feedback

We’re looking for existing Active 10 mobile app users to take part in a quick research study to help us improve the app and support more people move more. If...

We’re looking for existing Active 10 mobile app users to take part in a quick re...

•4 years ago

Done it! Well well

Done it this week walked walking 5x heart pumping at my own pace rest day weekend as spent money in week on shopping Monday & Friday health food from Aldi! So...

Done it this week walked walking 5x heart pumping at my own pace rest day weeke...

•4 years ago

Rest day allowed?

Any mor reply’s thanks again

Any mor reply’s thanks again

•4 years ago

Be the first to reply

Rest day allowed?

Hi Started this week! Doing well calorie counting filling my meal up with veg evening as not to go Hungary eat the wrong foods after tea! I have been out...

Hi Started this week! Doing well calorie counting filling my meal up with veg ev...

•4 years ago

Back on the saddle again

Hi I’m Shnookie just now coming to this group. I’m the heaviest I have ever been probably combo of not having a job, ADHD impulsivity and COVID. Read about U...

Hi I’m Shnookie just now coming to this group. I’m the heaviest I have ever bee...

•4 years ago

10 mins a day

Can we do it indoors?

Can we do it indoors?

•4 years ago

I can do this (I hope!)

Hello This is my first week and I’ve been doing 15 mins brisk walk. I’m not into Apps but will look for this one.

Hello This is my first week and I’ve been doing 15 mins brisk walk. I’m not into...

•4 years ago