Posts - Active 10 | HealthUnlocked

Active 10

5,807 members2,112 posts

All posts for July 2023

Walk in the evening

My neighbour and I had an evening walk along Worthing seafront this evening. Lot...
SueAppleRun profile image

August Challenge - walk like a nomad and breathe in rhythm to your stride

Just dropping our August Walking Challenge to make sure I don’t forget, as once...
CBDB profile image
Administrator

2 more walks ... then C25K begins!

So ... only a couple more 'power walks' until our plan hopefully🤞takes place .....
Ziggyliscious profile image
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Hello everyone!

I've been recommended this community by one of the lovely folk from C25K communi...
Ziggyliscious profile image

Getting fitter 😁

I have been giving my foot a rest for the last few days but ready for some conso...
Instructor57 profile image

Afternoon walk

My neighbour has signed up for Parkrun so we walked part of where it goes this a...
SueAppleRun profile image

A little more off-piste than planned

Today was supposed to be a longer run - in time not distance. I planned to run s...
Gthants profile image

5 km walks all week except today7km

My week has just been trying to do 5 km walks every day which I have kept up. We...
Doris8 profile image
1000miles per year

Sorry for the absence and new shoes!

I’m still a bit wobbly from Covid, day by day recovering but some days are wobbl...
CBDB profile image
Administrator

#Photowalk Challenge July/Aug : A Big Jump!

Today was supposed to be a gym day but I’ve got a cold. I didn’t think doing sq...

A rest day walk

Will someone please tell me legs they aren't running today? They so want to. A f...
SueAppleRun profile image

#Photowalk July/Aug : Big!

On your next walks, take a picture of something that has seen a lot of growth, o...
CBDB profile image
Administrator

For all you walking critter lovers …. „Big Butterfly Count“ 14 July to 6th August

Just a quick note that I realised that the UK nationwide Big Butterfly Count has...
CBDB profile image
Administrator

#Photowalk Challenge June/July : Finally, a dragonfly!

I’ve had a number of failed attempts to take pictures of dragonflies, including ...

Walking, Running, And a LOT of determination

Prior to my heart attack (27th Feb 2023) my weight had slowly crept up to 13 and...
Instructor57 profile image

My own pics for the #Photowalk Challenge June/July : ladybird cuties 🐞

Also not quite a walk, but rather an amble through my patio vegetable pots, ...
CBDB profile image
Administrator

#Singwalk🎶 que sera sera and You’ll never walk alone

I have been keeping up my 5 km daily walks and one of the days along the river n...
Doris8 profile image
1000miles per year

An unusual place for a mushroom! 🍄

I’ve been out for a walk this evening to try and stretch out my sore legs (thank...

#SingWalk - Beach Boys medely

Well, I've been singing my way through the Beach Boys greatest hits double CD th...
Over60sRunner profile image
1000miles per year

Well, it was a warm up ... So still a walk 😁

I have limited my walks in the last few days because of the plantar Fasciitis.Ho...
Instructor57 profile image