Posts - Active 10 | HealthUnlocked

Active 10

6,046 members•2,382 posts

All posts for May 2022

10 km walk - 1 hour 35 min

Did my early walk . Walked along the bypass main road for about 4 km then passed the loch , ducks and swans coming to life. Went past trading estate and went...

Did my early walk . Walked along the bypass main road for about 4 km then passed...

1000miles per year•2 years ago

Walking #6: Nordic Walking II. And any walks planned this weekend?

Well, this morning, I had the second and final training session for my Nordic Walking explorations. I now know the ten steps taught by the British Nordic...

Well, this morning, I had the second and final training session for my Nordic Wa...

Administrator•2 years ago

Sunday walk

Mild morning for early walk. Went past the circus in town and through the town to the local village. Mostly roads non my route till another village I passed...

Mild morning for early walk. Went past the circus in town and through the town ...

1000miles per year•3 years ago

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Walking #5: Have you brought out your Sandals yet?

Not a big walk, or a Nordic Walk, but the chance to cream my feet and give them a foot massage, paint my nails, take out my sandals, and use two walks to and...

Not a big walk, or a Nordic Walk, but the chance to cream my feet and give them ...

Administrator•3 years ago

Walking #4: My First Real Nordic Walking Walk

Tried out my Nordic Walking poles today with a 3k route with hubby. Hubby joined me without poles, but his company helped with me being a bit self-conscious,...

Tried out my Nordic Walking poles today with a 3k route with hubby. Hubby joined...

Administrator•3 years ago

Lovely day for a walk

Up,at 6 and managed to get Mr D to come a walk with me. 10 km we did . Beautiful morning after it was a wee bit cold. Could have done with gloves at first. Had...

Up,at 6 and managed to get Mr D to come a walk with me. 10 km we did . Beautiful...

1000miles per year•3 years ago

Walking #3: Are you a heel-striking or forefoot-striking walker?

As you may have gathered, I am relearning how to walk. And quite surprisingly, something that I thought I knew how to do all my life is not quite that simple....

As you may have gathered, I am relearning how to walk. And quite surprisingly, s...

Administrator•3 years ago

Walking #2: what if I could learn to love to walk? And Stride!

I’ve recently pledged myself to learn to love walking again. The start of this journey, I’ve written about in a post on the B210 forum, which should have...

I’ve recently pledged myself to learn to love walking again. The start of this...

Administrator•3 years ago

Early morning walk 10.10 km

Got up and went for my walk. There was rain overnight and a car going too fast splashed my new Sweaty Betty’s really comfortable. 😖 Podcast a bit boring so...

Got up and went for my walk. There was rain overnight and a car going too fast s...

1000miles per year•3 years ago