About - Active 10 | HealthUnlocked
About Active 10
This relaxed supportive walking community is a space to offer support to those starting and continuing their walking journey, including completing Active10.
Active10 is a NHS Public Health England campaign and walking app for iOS and Android, helping people to get started with walking 10 minutes a day and for those who just want to get out the door for the first time.
Whatever your walking goals, HU Active10 provides peer support to help achieve your aims.
Guidelines Highlights
- Be kind, respectful, and understanding of one another
- Actively listen & have in mind that everyone deals with their own private challenges
- Post from your own experience
- "For me, this worked..." rather than "You should do this..."
- This is a space for peer to peer and emotional support
- The community does not replace the relationship or advice given by your healthcare professional
- Provide your sources of information
- Use well-known sources of information and add the URL to your reply or post
- No political content
- Let's focus on individual health experiences
- This community should not be used for commercial or personal promotion
- No selling, no fundraising, no spam
