About - Active 10 | HealthUnlocked
About Active 10
Active 10 - The best app to start your fitness journey and earn virtual reward badges. You move - We Reward - What ever your capability, No one will get left behind, we will support you the whole way from getting out the door to any distance you want.
This relaxed supportive walking community is a space to offer support to those completing Active 10, a Public Health England campaign to get people to start walking 10 minutes a day and for those who just want to get out the door for the first time. We will help you get there.
- Be kind, respectful, and understanding of one another
- Actively listen & have in mind that everyone deals with their own private challenges
- Post from your own experience
- "For me, this worked..." rather than "You should do this..."
- This is a space for peer to peer and emotional support
- The community does not replace the relationship or advice given by your healthcare professional
- Provide your sources of information
- Use well-known sources of information and add the URL to your reply or post
- No political content
- Let's focus on individual health experiences
- This community should not be used for commercial or personal promotion
- No selling, no fundraising, no spam