Log in
Active 10
3,602 members1,045 posts

All posts for May 2018

31 May 2018 | 3 Active 10s every day since my last post

I have not been on this site in over a month. However, I have been regular in do...

Went out for a little 5km, well that was the plan.

We got the tube to Westfield at Stratford and had a spot of lunch then planned t...

Who is out today?

We are hoping to get a long walk in today, checked the weather forecast and we s...

Got my mojo back!

Normal service is resumed! Yesterday I did my brisk walks for the first time in ...

Need to walk tomorrow!

Oh gosh, don't know if I'm lazy or a bit under the weather but I've only been ou...

Race report - HM. My way.

My Half Marathon - My Way Last year I was recovering from surgery and walking fo...

I did it....😀

Not under 3 hours, I think it was 3:18 still waiting for my official time but I...

Getting ready for tomorrow

Well I think I am all set. I’ve done my distances in training and I am eating m...

Target reached second day in a row.

Well, this is the 2nd day that I've managed 4000 steps - but not all in one go, ...

Feeling better

I forced myself to get up early and go for a run before work today - only two mi...

30 walks!

Today I did my 30th daily walk this month! 5 weeks ago I would have believed thi...

Amazing week

Hi everyone I had a super week ( at last! ) stuck to meal prep meals, I tracked ...

Nearly 1 month of brisk walks!

Tomorrow I hope to do my 30th walk. I feel happy having completed 29 nine brisk ...

A training session and a half tonight.

Tonight at my race walking session it was event simulation for the start of my...

First walk in 5 days - bliss!

Well, I've been up half the night with a dodgy stomach so I couldn't walk too fa...

I’ve put this up on the running forums but thought I would share here too.

I thought I would put this post up over all forums. The weather is hotting up no...

Went park again!

Walked to park had lunch of salad box and walked back with husband care worker!

Back home!

I'm home again after 5 days spent with my son, daughter-in-law and grandchildren...

Armchair exercises?

I am convalescing from pleurisy and pneumonia and wiped out by the slightest exe...

A good article about walking

This came through my email box this morning. I thought it was a good one to sha...

Went to park!

Actually went to park had salad box on park for lunch 🍴 chose chicken 1 this ti...

Losing weight

I was 21 stone, and my health was suffering. I had knee problems which meant exe...

Hi all, Newby here

Hi there. I am a 47 year old with joint problems but I still need toI need to lo...

Data transfer

Anyone knows how to transfer active 10 data to a new phone?

Made a point of walking

Went to the shop to get some fruit! Needed some more fruit! Got kiwi, pears erm ...

Race walking training tonight.

Every Thursday I go to my race walking session. It is an hour long and my coac...

Still upright!

Well, I'm all packed and ready to go to my son's house - and so far so good. Mus...

I've surprised myself!

Yesterday was my day for brisk walking and so far I've only managed 6mins - thre...

Pedometer on

In today walked round house making tea coffee walked upstairs. Steps 6 16

Went for health check changed g.p.

To near where we moved so there and back is 21 26 steps not moved around house m...

Search posts

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.