Posts - Active 10 | HealthUnlocked

Active 10

6,046 members•2,382 posts

All posts for December 2017

Just downloaded the app, lets go! :)

I am joining a gym tomorrow and saw this area of the HeathUnlocked site and found it to be perfect for me. I work from home and so can stay alone not talking...

I am joining a gym tomorrow and saw this area of the HeathUnlocked site and foun...

BabetteBodiene

•7 years ago

5 Replies

Thinking about this year and why I love this forum.

If your looking at this forum wondering if it is for you then let me share a bit about me an why it is good to have support. I was a runner, swimmer and...

If your looking at this forum wondering if it is for you then let me share a bit...

Realfoodieclub

•7 years ago

12 Replies

1/1/18 new beginnings

Hi need to be more active next year. Thought I would start doing this and then progress onto couch to 5k. Overweight, unfit, bad knees. But, I need to start...

Hi need to be more active next year. Thought I would start doing this and then ...

Vicky1963

•7 years ago

8 Replies

Want to take advantage of all our features? Just log in!

Beginner

I'm not very fit at all, I want to start walking but how long should I walk or how many steps would you say I need to do daily to see weightless results whilst...

I'm not very fit at all, I want to start walking but how long should I walk or h...

Nikkired30

•7 years ago

10 Replies

Ending 2017 with a bang!

For the first time in days (Christmas, family, being away....) I went walking today. And I managed 3000 steps!!! The best I've done this entire year! I must...

For the first time in days (Christmas, family, being away....) I went walking to...

Hidden

•7 years ago

10 Replies

My beginning

Hi I'm Karen and I started my journey on Wednesday. I walk my dog most days for about 2 miles but need to do more exercise to lose the weight. I have recently...

Hi I'm Karen and I started my journey on Wednesday. I walk my dog most days for ...

Slinkykaz

•7 years ago

9 Replies

Introduction

Hi guys I’m starting nhs plan on 01/01/18 I have lost 2st in 8 weeks for doing Leslie Sansone walk programmes which can be found on YouTube they do vary from...

Hi guys I’m starting nhs plan on 01/01/18 I have lost 2st in 8 weeks for doing L...

Titch1982

•7 years ago

13 Replies

Walking goals

Hi I usually average about 12000 steps a day. I'm about 4 stone overweight and have been prescribed orlistat today. Any help or tips with the walking or...

Hi I usually average about 12000 steps a day. I'm about 4 stone overweight and h...

Moppy2018

•7 years ago

2 Replies

Last walk before I have my op

Hi Had a short walk today mainly because the pavement,road,sports field and footpaths were quite slippery but still did nearly 39 minutes Active 10 still not...

Hi Had a short walk today mainly because the pavement,road,sports field and foot...

MichaelH070862

•7 years ago

17 Replies

Getting a helping Hand xx

Morning I really would like to lose 3stone have tried every diet, need to do it to keep well to enjoy my lovely family. I love to cook and I do cook healthy, I...

Morning I really would like to lose 3stone have tried every diet, need to do it ...

Sueb63

•7 years ago

8 Replies

Love to walk

My battle with weight loss still there. I hate the plan because dosent feel like fun. On the othet hand i like walking for stress

My battle with weight loss still there. I hate the plan because dosent feel like...

Nataliewollery

•7 years ago

5 Replies

Hello!

Hello everyone! I've just joined this group as I really want to get fit and healthy in 2018. My aim is to complete 10000 steps a day and to start doing other...

Hello everyone! I've just joined this group as I really want to get fit and heal...

2018ismyyear

•7 years ago

4 Replies

6k round the village

Did my Boxing Day walk just to do something before I go for my op on Friday managed 6k took me just over an hour would have done it in less time if I had’nt...

Did my Boxing Day walk just to do something before I go for my op on Friday mana...

MichaelH070862

•7 years ago

8 Replies

Keeping up the good work!

Today I did a 6 mile round walk round our local park and then to the shops and then back home. I feel good about myself for going and doing it!

Today I did a 6 mile round walk round our local park and then to the shops and t...

Hidden

•7 years ago

6 Replies

Extra calories, walking round the house

Today my whole family descended on us for Christmas. Last year we told eveyone we couldn’t cope with it as we were waiting for MrRfcs kidney transplant... so...

Today my whole family descended on us for Christmas. Last year we told eveyone w...

Realfoodieclub

•7 years ago

6 Replies

King 😴

Dreamy STATE HE LOOKS SO HAPPY THERE

Aliciahepburn2017

•7 years ago

3 Replies

Final week of keep going in December - what have you done and what to you plan to do

Have you got a plan to keep your fitness levels up over December this year. For some it is the cold, dark and rain that keeps us indoors, for some it is too...

Have you got a plan to keep your fitness levels up over December this year. For ...

Realfoodieclub

•7 years ago

7 Replies

Let see how many new people we can get out walking with us over the next week.

Over the next week as things get busy and our schedules get disrupted let’s see how many new people we can get out on our walks with us. My dads coming to stay...

Over the next week as things get busy and our schedules get disrupted let’s see ...

Realfoodieclub

•7 years ago

6 Replies

In praise of walking!

Hi folks! Like a fair few people here I am more active on the running forums at the moment. But I have always been a walker and I came to running from walking....

Hi folks! Like a fair few people here I am more active on the running forums at ...

JaySeeSkinny

•7 years ago

6 Replies

A member of the technical cavalry

Hello fellow forum members, I'm taking a peek in to Active 10. Some of you may know me from the C25K, Bridge to 10km and Marathon Running communities. But I...

Hello fellow forum members, I'm taking a peek in to Active 10. Some of you may k...

MarkyD

•7 years ago

7 Replies

Frustration!

Oh dear - no walk to the paper shop today. It's already afternoon and I'm still hobbling around - can't manage to stand up straight today, let alone walk. A...

Oh dear - no walk to the paper shop today. It's already afternoon and I'm still ...

Hidden

•7 years ago

7 Replies

A recap of our new Walkng Community

Our new community is all up and running now. Active 10 is all about helping walking achieve their goals whatever they may be. We have four sections to the...

Our new community is all up and running now. Active 10 is all about helping walk...

Realfoodieclub

•7 years ago

Be the first to reply

Newbie

Hi everyone my name is Nicole im new to this so please bare with me. I recently got a little yorkie she's great kept me going over the past months. I'm at my...

Hi everyone my name is Nicole im new to this so please bare with me. I recently...

NicoleMc22

•7 years ago

9 Replies

WALKIES.... our new Canine group 🐶

December/January - Canine group After the poll I did last week we realise a lot of our members are Dog walkers and lovers. There is no option when you have a...

December/January - Canine group After the poll I did last week we realise a lot ...

Realfoodieclub

•7 years ago

29 Replies

Post Active 10 Reward Badges

Post Active 10 Reward badges We are here to reward you for your walks. This is the post that goes along post Active 10 app Please feel free to ask for your...

Post Active 10 Reward badges We are here to reward you for your walks. This is t...

runswithdogs

•7 years ago

6 Replies

Keep going in December - how are you doing?

Have you got a plan to keep your fitness levels up over December this year. For some it is the cold, dark and rain that keeps us indoors, for some it is too...

Have you got a plan to keep your fitness levels up over December this year. For ...

Realfoodieclub

•7 years ago

6 Replies

Pre Active 10 Reward Badges

We are here to reward you for your walks. This is the post that goes along with the Pre Active 10. Please feel free to ask for your badges as you accomplish...

We are here to reward you for your walks. This is the post that goes along with ...

Hidden

•7 years ago

6 Replies

Motivate me to walk.

I don't have initiative to walk. Can some one motivate me .

patliputra

•7 years ago

11 Replies

Active 10 Badges 2018

We are here to reward you for your walks. This is the post that goes along with the Active 10 app https://www.nhs.uk/oneyou/active10/home#ehvsM35SJgJADCFl.97...

We are here to reward you for your walks. This is the post that goes along with...

Realfoodieclub

•7 years ago

3 Replies

The Badges - First of the three days of New badges

Welcome to Active 10 - Are you ready to walk? https://www.nhs.uk/oneyou/active10/home#ehvsM35SJgJADCFl.97 The new badges are ready now, so as you go...

Welcome to Active 10 - Are you ready to walk? https://www.nhs.uk/oneyou/active...

Realfoodieclub

•7 years ago

Be the first to reply

Posts - Active 10 | HealthUnlocked

Active 10

All posts for December 2017

Just downloaded the app, lets go! :)

Thinking about this year and why I love this forum.

1/1/18 new beginnings

Beginner

Ending 2017 with a bang!

My beginning

Introduction

Walking goals

Last walk before I have my op

Getting a helping Hand xx

Love to walk

Hello!

6k round the village

Keeping up the good work!

Extra calories, walking round the house

King 😴

Final week of keep going in December - what have you done and what to you plan to do

Let see how many new people we can get out walking with us over the next week.

In praise of walking!

A member of the technical cavalry

Frustration!

A recap of our new Walkng Community

Newbie

WALKIES.... our new Canine group 🐶

Post Active 10 Reward Badges

Keep going in December - how are you doing?

Pre Active 10 Reward Badges

Motivate me to walk.

Active 10 Badges 2018

The Badges - First of the three days of New badges

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Pinned Posts

Latest poll

How often in the week do you manage to head out for a walk?

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