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Quit Support

15,395 members • 29,532 posts

All posts for May 2013

TODAY WAS

A good day until I had to ring my other half to fetch me from work. Migraine is not nice and I had a doozy to end all doozy versions and finished up in bed...

A good day until I had to ring my other half to fetch me from work. Migraine is...

•11 years ago

Not a good day

Hi everyone now on day 10 and today was a bit of a pain nearly felt liked giving up feeling very tired on these tablets but I'm really determined to carry on...

Hi everyone now on day 10 and today was a bit of a pain nearly felt liked giving...

•11 years ago

E cig

I think I have done really well for not smoking for nearly nine weeks now although I have done 3months before and then started smoking again so I am a bit...

I think I have done really well for not smoking for nearly nine weeks now althou...

•11 years ago

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CROCHET FLOWERS?

Hope the photo is good enough for you to say whether you like or not LilyMay. Know these are 'three' colour but thought it would be relatively easy to just...

Hope the photo is good enough for you to say whether you like or not LilyMay. K...

•11 years ago

Daily chat Wednesday 15th May 2013

Good morning all :) :) and I hope the sun is shining down on you today 8-) Hmmm its flippin chuckin it down here in Derbyshire :P :( but maybe it will...

Good morning all :) :) and I hope the sun is shining down on you today 8-) ...

Administrator•11 years ago

ANOTHER DAY

Tuesdays are always the odd day to me of any week. They are not actually the beginning, middle or end they are just there and we have to have them I suppose...

Tuesdays are always the odd day to me of any week. They are not actually the be...

•11 years ago

Seven Day Quit Wobble

I've managed to reach day 7 of my lovely cold turkey quit and been okay with it until today. Today I feel as if I have that cartoon Devil on one shoulder and...

I've managed to reach day 7 of my lovely cold turkey quit and been okay with it ...

LONG TERM WINNER•11 years ago

Breathing Exercise (3)To help slow a busy mind down and help with a good nights rest

Before you try going to sleep, think about your day, and try and clear your mind. Is anything worrying you? If so think about whether or not you can do...

Before you try going to sleep, think about your day, and try and clear your mind...

Partner•11 years ago

Breathing Exercise (2) How to cough up what's not supposed to be there...

When you first stop smoking, you may feel that you have more phlegm and mucus on your chest. This may cause you to feel a bit rattly and as though you need to...

When you first stop smoking, you may feel that you have more phlegm and mucus on...

Partner•11 years ago

To help a craving pass - Breathing Exercise (1)

Cravings lead to irritation and sometimes panic, causing the quitter’s mind to speed up. When this occurs, concentrating becomes hard. Using a deep breathing...

Cravings lead to irritation and sometimes panic, causing the quitter’s mind to s...

Partner•11 years ago

Be the first to reply

Quit Support Stop Smoking Community Guidelines

Dear All, I would like to bring your attention to the following points when posting a blog, question or commenting on /replying to another member’s post;...

Dear All, I would like to bring your attention to the following points when p...

Partner•11 years ago

Daily Chat Tuesday 14th May 2013

Good morning everybody :) :) I hope your all geared up and focused for another day of kicking nic into touch :) so that tonight you can say to yourselves -...

Good morning everybody :) :) I hope your all geared up and focused for anoth...

Administrator•11 years ago

DAY ONE

I originally posted this as a comment on the daily chat but then I thought to myself why change your habits - sod it, post it as a blog and to hell with any...

I originally posted this as a comment on the daily chat but then I thought to my...

•11 years ago

Stopping smoking

Have not smoked for 8 days I'm using champix which got from doctor, I am amazed how quick they worked and I have not had any cravings since taking them and it...

Have not smoked for 8 days I'm using champix which got from doctor, I am amazed ...

•11 years ago

Day 22

I am using NRT patches and have managed 22 days without smoking. I was a 20 a day person. I would like to know if anyone else is suffering like me. I am...

I am using NRT patches and have managed 22 days without smoking. I was a 20 a da...

•11 years ago

Hi

Hope everybody has had a good day was thinking today why can we not have a good news channel or a good news newspaper because when you give up smoking you feel...

Hope everybody has had a good day was thinking today why can we not have a good ...

•11 years ago

Be the first to reply

Skin

Strange question I hope someone can help me with I have noticed over the last couple of weeks that I am getting spots on my face. Now I am far from...

Strange question I hope someone can help me with I have noticed over the last...

1 YEAR WINNER•11 years ago

DAILY CHAT MONDAY 13/05/2013

Good morning one and good morning all Woke to a beautiful morning with blue sky and sun but 30 mins into my dog walk and the heavens opened and it hailed!...

Good morning one and good morning all Woke to a beautiful morning with blue sky...

•11 years ago

just plain silly

just to try to cheer up a rainy sunday

just to try to cheer up a rainy sunday

19 Months Winner•11 years ago

POSITIVE THINKING .....

I could have saved my life today But chose not to and turned away It isn’t that I don’t care I have the time and I am there I don’t want to look or seem a...

I could have saved my life today But chose not to and turned away It isn’t tha...

•11 years ago

DAILY TALK SUNDAY 12/05/2013

Good morning to one and all Cloudy and very chilly here in West Yorkshire but not raining so far so that has to be a plus. Hope everyone had a good nights...

Good morning to one and all Cloudy and very chilly here in West Yorkshire but n...

•11 years ago

Have you been Hello

Hi I wanna be smoke free have you picked yourself up dusted yourself down because we're waiting you can find it in yourself to do this we will lift you on our...

Hi I wanna be smoke free have you picked yourself up dusted yourself down becaus...

•11 years ago

Changed

Hi this is formerly chocolatelimes just wanna say to wanna be smoke free you will do it when I first tried giving up smoking I would come onto this site and it...

Hi this is formerly chocolatelimes just wanna say to wanna be smoke free you wil...

•11 years ago

Should I start taking the Champix now or wait a little longer?

I have tried numerous times to stop smoking - had the addiction for 43 years!! I 'cheated' the pharmacy into giving me champix by blowing zero on the meter...

I have tried numerous times to stop smoking - had the addiction for 43 years!! I...

2 YEAR WINNER•11 years ago

I HATE

Being to weak to take control of my life. Not being able to say no to many things but especially nic. Not being able to ‘brighten up’ and be happy that I’m...

Being to weak to take control of my life. Not being able to say no to many thin...

•11 years ago

Worst day ever!!

Hi All Anyone know why after 44 days free of the evil weed I am having the worst day ever!! I am absolutely desperate for a fag and really don't know if i can...

Hi All Anyone know why after 44 days free of the evil weed I am having the wors...

1 YEAR WINNER•11 years ago

Cycling, trees and giving birth.

My profile pic pretty much reflects the view out of my window today. Except those pesky trees have grown leaves now. That's good I hear you say. A sign of...

My profile pic pretty much reflects the view out of my window today. Except thos...

•11 years ago

New job, new start

Don't walk behind me; I may not lead. Don't walk in front of me; I may not follow. Just walk beside me and be my friend. Albert Camus

Don't walk behind me; I may not lead. Don't walk in front of me; I may not follo...

19 Months Winner•11 years ago

Lazy Saturday Daily Chat 11th May 2013

Good morning everybody :) :) It's the flippin weekend !!!! yipppy flippin dipppy doooooo daaaa :) :) :D :D I hope that you've all had a lovely nights...

Good morning everybody :) :) It's the flippin weekend !!!! yipppy flippin d...

Administrator•11 years ago

Martins back

I've just got myself a new job, i saw all my old mates.

I've just got myself a new job, i saw all my old mates.

19 Months Winner•11 years ago

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