Posts - Quit Support | HealthUnlocked

Quit Support

15,367 members • 29,160 posts

All posts for November 2019

1 day down!!!

Hey everybody, I hope you're all well. So I successfully made it through day 1 without smoking, something that took me Ssssooooo long to overcome. I don't...

Hey everybody, I hope you're all well. So I successfully made it through day 1 w...

Benjamin23

3 Months Winner•4 years ago

7 Replies

Help

I felt really positive and happy for a change about quitting, had an operation today and my willpower disappeared. So I'm in alot of pain and smoking..visious...

I felt really positive and happy for a change about quitting, had an operation t...

Zaza14

3 Months Winner•4 years ago

15 Replies

Just me

Good morning all.. hug's and it's gonna be a great day 😁

Hidden

•4 years ago

7 Replies

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Nearly 5 years

Hey my fellow quitters i know im never on now but yiu always will be part of my no smoking g journey THANK YOU ALL

Hey my fellow quitters i know im never on now but yiu always will be part of my ...

Ickytoots1

LONG TERM WINNER•4 years ago

16 Replies

Help! !!

Hi, I've had a few drinks and I really want to smoke a cig... it's pretty much all I can think of....Its been 5 days since I quit. I feel really weird. .....

Hi, I've had a few drinks and I really want to smoke a cig... it's pretty much a...

AT132

3 Months Winner•4 years ago

23 Replies

Trying again!!!!

Hi all, I decided to stop smoking yesterday! No plan in place for a change, it was too cold to walk to the shops so I thought now is the time. I've been smoke...

Hi all, I decided to stop smoking yesterday! No plan in place for a change, it w...

Zaza14

3 Months Winner•4 years ago

7 Replies

Giving this my all!

Hi everyone and I hope you are all well? I've been smoking for the better part of 15 years and it's really taken a toll on me phycially and mentally. With so...

Hi everyone and I hope you are all well? I've been smoking for the better part o...

Benjamin23

3 Months Winner•4 years ago

14 Replies

A whole year, I think

I almost missed it. That’s how little I think about smoking these days. I haven’t used a tracker, so I don’t know exactly how much money I’ve saved, I also...

I almost missed it. That’s how little I think about smoking these days. I haven’...

Mummymonster

LONG TERM WINNER•4 years ago

11 Replies

Thanks

Thanks for all replies

Maison8

LONG TERM WINNER•4 years ago

Be the first to reply

Cold turkey vs substitute

Hi I stopped on Saturday night cold turkey after reading Alan Carr’s Easyway to stop smoking. He says it’s better to have no substitutes which I can see...

Hi I stopped on Saturday night cold turkey after reading Alan Carr’s Easyway to...

carolinet1974

7 MONTH WINNER•4 years ago

10 Replies

Hello everyone

Hello everyone its been a long time since I have been on but I'm happy to say that it has been 617 days smoke free

Hello everyone its been a long time since I have been on but I'm happy to say th...

Shawn1

LONG TERM WINNER•4 years ago

7 Replies

1 week no smoking

Morning everyone! My post is probably going to pale in comparisons to some of the recent posts I've seen in terms of how long people haven't smoked for, but...

Morning everyone! My post is probably going to pale in comparisons to some of th...

sizzet

7 MONTH WINNER•4 years ago

18 Replies

Nearly 3 months quit

Nearly 3 months quit and just started coughing up brown gunk sorry to be explicit is this normal ? Thanks

Nearly 3 months quit and just started coughing up brown gunk sorry to be explici...

Maison8

LONG TERM WINNER•4 years ago

3 Replies

3 years today!!!

Morning everyone, hope you all doing ok and feeling proud being on your journey to set yourselves free!! Just called by to very pleased and proudly announce...

Morning everyone, hope you all doing ok and feeling proud being on your journey...

webbs8

7 YearsSmokefree•4 years ago

9 Replies

Anxiety and Stress

It’s been just about a year and 10 months since I last smoked. Over the course of this time I have had a lot of ups and downs. I worry about everything. My...

It’s been just about a year and 10 months since I last smoked. Over the course o...

10manuel1

23 Months Winner•4 years ago

1 Reply

Day 1

Okay so tomorrow is my day 1! It's going to be a struggle to get out of my routine but I'm thinking positive. So any tips and tricks for beating the cravings...

Okay so tomorrow is my day 1! It's going to be a struggle to get out of my rout...

Heregosnothing

5 MONTH WINNER•4 years ago

4 Replies

I'm getting there..

2 weeks quit..and it ain't been easy by no means.. I think most of it is in my head cause the craving last longer.. but I'm gonna win😁😁and congrats to all...

2 weeks quit..and it ain't been easy by no means.. I think most of it is in my h...

Hidden

•4 years ago

9 Replies

Steps

I am finding that having a Fitbit helped me a great deal not only in keeping track of my steps but also motivating me to do more exercise. Really recommend it.

I am finding that having a Fitbit helped me a great deal not only in keeping tra...

Okradon

8 MONTH WINNER•4 years ago

3 Replies

4 Weeks

Proud of myself. I've got to 4 weeks and still positive. Had a couple of hard days but got here. Keep it up everyone. Matt

Proud of myself. I've got to 4 weeks and still positive. Had a couple of hard da...

Angler1

8 MONTH WINNER•4 years ago

7 Replies

I need help

Am solash have been trying hard to quit but have failed many times the highest have gone is just 3 days before I can't hold the cravings again please I need...

Am solash have been trying hard to quit but have failed many times the highest h...

solash

Badge pending•4 years ago

1 Reply

I WANT TO GAIN BACK MY HEALTHY SELF

I want to gain back my health. Am sols have been smoking for 17years on average of 5sticks per day some times more and some times less or even none...

I want to gain back my health. Am sols have been smoking for 17years on average ...

solash

Badge pending•4 years ago

1 Reply

Almost a month

Hey everyone! I quit nicotine almost month ago on October 20th! I was a smoker since I was about 17, started and the end of my high school years. I am now 28....

Hey everyone! I quit nicotine almost month ago on October 20th! I was a smoker s...

Tal124

19 Months Winner•4 years ago

1 Reply

Low mood

Hi all. Hoping for some advice. I know I mentioned it before but I’m still feeling depressed more often than not. Is this usual still after two weeks?

Hi all. Hoping for some advice. I know I mentioned it before but I’m still feeli...

Cheeseman2

4 MONTH WINNER•4 years ago

5 Replies

What worked for me.

So this is how I was finally able to motivate myself in to quitting after around 7 years of procrastinating (Yes, I decided to quit 7 years ago!) At the...

So this is how I was finally able to motivate myself in to quitting after around...

Rigpig

8 MONTH WINNER•4 years ago

11 Replies

4 days No vaping

Well today was day 4, the heavy cravings have subsided and I may be speaking too soon, but this is easier than I thought It would be. I understand nicotine is...

Well today was day 4, the heavy cravings have subsided and I may be speaking too...

ScantyRadar

6 MONTH WINNER•4 years ago

4 Replies

Why smoking is cool and badass?

I was a bright straight A's student in my high school. Now I'm in the senior year of college with 2.5 CPGA all I do is smoke cigarettes during my time in...

I was a bright straight A's student in my high school. Now I'm in the senior yea...

sigma09

Badge pending•4 years ago

2 Replies

Champix-second week. How do you feel?

Hello, I'm on day 11 with Champix. Finding it hard to completely stop. Can I ask how others have gotten along/experience with Champix? Thank you 🙂

Hello, I'm on day 11 with Champix. Finding it hard to completely stop. Can I ask...

Stickers

5 MONTH WINNER•4 years ago

14 Replies

Quit smoking

I am Ali from Sudan. I am smoker for 6 years in average of 30 cigarettes a day, my health got bad and I can't eat well and sometimes I had a pain on my lungs...

I am Ali from Sudan. I am smoker for 6 years in average of 30 cigarettes a day, ...

Ali_adil

4 MONTH WINNER•4 years ago

7 Replies

Thought I was dying!

After a high speed drive to our emergency hospital on Saturday night, I have decided to quit smoking after 30+ years. I’m a 47 year old woman who has smoked 20...

After a high speed drive to our emergency hospital on Saturday night, I have dec...

Nails

3 Months Winner•4 years ago

5 Replies

unwanted sabbatical

Since 18th of September I managed to: move my flat and downsize into more appropriate to my mobility issues travel to my birthplace, for 2 weeks, Slovakia...

Since 18th of September I managed to: move my flat and downsize into more approp...

coat2003

•4 years ago

27 Replies

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Posts - Quit Support | HealthUnlocked

Quit Support

All posts for November 2019

1 day down!!!

Help

Just me

Nearly 5 years

Help! !!

Trying again!!!!

Giving this my all!

A whole year, I think

Thanks

Cold turkey vs substitute

Hello everyone

1 week no smoking

Nearly 3 months quit

3 years today!!!

Anxiety and Stress

Day 1

I'm getting there..

Steps

4 Weeks

I need help

I WANT TO GAIN BACK MY HEALTHY SELF

Almost a month

Low mood

What worked for me.

4 days No vaping

Why smoking is cool and badass?

Champix-second week. How do you feel?

Quit smoking

Thought I was dying!

unwanted sabbatical

Search posts

Pinned Posts

Latest poll

How has quitting smoking affected you?

Topics

Archive