Am solash have been trying hard to quit but have failed many times the highest have gone is just 3 days before I can't hold the cravings again please I need help
I need help: Am solash have been trying hard to... - Quit Support
I need help
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solash
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jillygirlAdministratorQueen Bee
Hi Solash, our lovely Tubby has given you some good advice. After 3 to 4 days the nicotine will have left your system. This is why you probably find it hard. Try change your routine, use a nicotine replacement if needed. Make sure you drink plenty of water , not only does it help detox your body, it will also help you with the CKD.
Have a good day. 
x
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