Its been 5-6 months since I had my last ciggie and all I can say - the urge to smoke kinda stopped. Well, at least I'm not dreaming about smoking anymore, so thats good. Back to the point ! First, I Quit smoking, then joined the gym, then quit alcohol, and now trying to get my diet right, because (I gained weight from stopping and also its kinda dumb not to eat right when exercising). All in all, things are looking up for me and all because of this support group. Nothing helped in the past, E-cigs, patches, gum and whatnot. When I joined the website I got instant feedback of what will happen next, how will I feel etc. Also, when my will was a bit shakey, got instant encouragement, which did wonders for me. I will probably stop visiting this site. I guess Im just trying to say thank you to everyone for everything and gotta move forward. TA
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