Hi everyone, still not smoking. I have however been healthy eating too. I find that a bit frustrating trying to do both. So I'm going to still stick to the healthy eating, but if I need a treat I'm going to have it. Not craving as much today, but woke up a few times last night & have a mild headache. Feel smidge light headed but nothing I can't cope with. I went shopping today, bought plenty of fat free & reduced sugar sweets!!! Hope everyone else is still doing well....oh and hubby is still alive & kicking ;0)
DAY 3, still cold turkey!: Hi everyone, still... - Quit Support
DAY 3, still cold turkey!
Glad to hear your other half is still around haha. I've become addicted to grapes, I get through a whole punnet to myself in a couple of days. Am sure you will soon start sleeping properly again, I think the brain always gets a bit disturbed if you make drastic changes, probably keeps waking you up to make sure you're still alive as you have obviously forgotten to smoke
Hi Jillanovitch, well done on staying smoke free. I too was like sinfree and got through loads of grapes. Then it was melon. Only trouble was stomach wasn't used to the amount I was eating. So cut down a bit. Keep up the good work.
HI jillanovitch and jillygirl, keep going with the healthy food, Unfortunatly I seem to have gone tho other way, eating sweets chocolates ect., Have put on a bit of weight but not worrying to much at the moment, will sort that out later, am also eating more fruit than I used to so not all bad! Funnily enough before I gave up fags I never liked sweets or chocolate.
Lol thanks girls, but I'm getting married in September and I really need to keep a lid on it, done better today, I use a low fat diet plan, so I'm lucky I can have a few haribo!! May as well be totally cruel to myself and not give in to pigging out too!!! Lol the things we get ourselves into!!! ;0/ thanks for the info girlies xx
So Jill, you're going public - is that wise? You can get locked up for committing bigamy you know!
Lmao just read that back myself, double Dutch or what??? Hehe I meant basically sew my jaws shut! I know a lot of people in my family would love that! Hehe
Lmao is laugh my ass off! You aren't dumb!