Posts - Fun Beyond 10K & Race Support | HealthUnlocked

Fun Beyond 10K & Race Support

2,594 members • 7,771 posts

All posts for May 2019

Feel ready for the half marathon

I never thought I'd say that but good training is a wonderful thing. 👍😁 Despite a punishing work schedule of four night shifts this week, I designated my...

I never thought I'd say that but good training is a wonderful thing. 👍😁 Despit...

Crawlhome

Half Marathon•5 years ago

10 Replies

Injury update

Called into my local running store for some advice while I wait for my doctor appointment. I self diagnosed an ITB problem but the very friendly store guy...

Called into my local running store for some advice while I wait for my doctor ap...

Pete1w

•5 years ago

9 Replies

Hill workouts when you don't have a hill to run on 😊

Hi all, happy Thursday! I saw this article yesterday: Preparing for steep events when mountains aren't available: ...

Hi all, happy Thursday! I saw this article yesterday: Preparing for steep events...

roseabi

Ultramarathon•5 years ago

12 Replies

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Gradually increasing distance

Did my longest run so far yesterday, 15k. Set off with the intention of running 5mins 40sec pace per kilometre as that's the sub 2hr half marathon pace which...

Did my longest run so far yesterday, 15k. Set off with the intention of running ...

Dave58

Half Marathon•5 years ago

10 Replies

How to survive in a job you no longer want to do

I currently work as an audio typist three days a week (Mon to Wednesday). The hours are great however I am not looking forward to going back to work tomorrow...

I currently work as an audio typist three days a week (Mon to Wednesday). The ho...

Pippa49

Half Marathon•5 years ago

14 Replies

Refueling

I am running 11+ km regularly since last 1 month or so. Till I was running 9km, I wasn't taking anything during run, not even water but since I started 10k+ I...

I am running 11+ km regularly since last 1 month or so. Till I was running 9km, ...

jrunner

Marathon•5 years ago

11 Replies

Spring '19 Speed Challenge - it's Week 2!!! 💥💥💥

EDIT: The Week 3 post is up now: https://healthunlocked.com/marathon-running/posts/140727544/ Hi there, wonderfolk! Here we are already into the second...

EDIT: The Week 3 post is up now: https://healthunlocked.com/marathon-running/pos...

roseabi

Ultramarathon•5 years ago

46 Replies

I think he will do it this time

Eliud Kipchoge: London Marathon winner to attempt to break two-hour barrier https://www.bbc.co.uk/sport/athletics/48167153

Eliud Kipchoge: London Marathon winner to attempt to break two-hour barrier http...

UnfitNoMore

Metric Marathon•5 years ago

12 Replies

Weekly Chat for May 6th-12th - BOOM! 😊And how might a person productively apply their race training approach to other areas of their life?

Good morning good morning good morning good morning! How are we all? Hey, the other day I saw an article shared on one of my Facebook groups, "Don't Run a...

Good morning good morning good morning good morning! How are we all? Hey, the ot...

roseabi

Ultramarathon•5 years ago

43 Replies

Belfast city marathon 2019 very good experience and huge PB!!!

Pre-race: I had a good 18 weeks cycle in preparation with a couple of hiccup mainly due to a cold. I managed to keep training notwithstanding the travel for...

Pre-race: I had a good 18 weeks cycle in preparation with a couple of hiccup ma...

marco83

Marathon•5 years ago

22 Replies

Peers in

So, having re completed C25K after being on the IC, I’m currently concentrating on picking up my pace before increasing my distance to 10k for The Beachy Head...

So, having re completed C25K after being on the IC, I’m currently concentrating ...

Maddee_6333

Half Marathon•5 years ago

5 Replies

Preparing for a hilly HM

I've just signed up for the Forest of Dean HM in September. I'm currently up to running 12k on the flat. My plan is to build up to around 20k on the flat...

I've just signed up for the Forest of Dean HM in September. I'm currently up to ...

SkiMonday

Ultramarathon•5 years ago

5 Replies

My first official run

Just signed up for the 10k organised by my local primary school (the Watermore 10k) on 15th September. Previously we've just turned up for the refreshments so...

Just signed up for the 10k organised by my local primary school (the Watermore 1...

SkiMonday

Ultramarathon•5 years ago

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Cough

I am coughing away and doing the sensible thing as in not running. I drinking lots of liquids and honey & lemon. I hope it is not a lingerer as I am supposed...

I am coughing away and doing the sensible thing as in not running. I drinking lo...

Beccym

Marathon•5 years ago

3 Replies

My first 20 miler!!!

I achieved exactly what I set out to do - 20 miles (32K) at 9 mins per K pace. Should have been 4 hours 48 minutes but actually did 4 hours 44 minutes - so...

I achieved exactly what I set out to do - 20 miles (32K) at 9 mins per K pace. ...

Bazza1234

Marathon•5 years ago

16 Replies

Fed up with being made to feel like a beginner

Over the last few weeks I have had a lot of support from people who I have never met however on discussion with a friend same friend said that you should...

Over the last few weeks I have had a lot of support from people who I have never...

Pippa49

Half Marathon•5 years ago

29 Replies

Hovering at the edge!

Hi, I completed C25k a year ago next month. I've completed Ju-Ju's Magic 10K twice, and done one 10K race. I'm a runaholic, just love to run, wish I'd...

Hi, I completed C25k a year ago next month. I've completed Ju-Ju's Magic 10K tw...

Gran4z

•5 years ago

9 Replies

Pom pa pom pom POMMMM! It's the weekend, plus a bonus day! 🎇

Well, it's come round again - pom pom o'clock! Get your very best cheering voices on for our running champions this week! 👐👐👐 📢 FIRST UP! kwell39 is...

Well, it's come round again - pom pom o'clock! Get your very best cheering voice...

Sqkr

Half Marathon•5 years ago

16 Replies

IT Bands

In case you're wondering, they don't work.......... Made absolutely no difference to my (very) short run this morning. Back to square one I go. Thinking a...

In case you're wondering, they don't work.......... Made absolutely no differenc...

Pete1w

•5 years ago

10 Replies

Race pace?? - HM compared to M

I have done 3 HM's in the past few years and used my frequent parkrun 5K times as a guide to what my race pace and training paces "could" be. I used a number...

I have done 3 HM's in the past few years and used my frequent parkrun 5K times a...

Bazza1234

Marathon•5 years ago

11 Replies

Saying hello and training for my first HM!

Hello! I've been lurking for a while as I've been increasing my miles and goals. 😊 So, I'm now up to 11 miles and I'm running the Women can half marathon on...

Hello! I've been lurking for a while as I've been increasing my miles and goals....

Crawlhome

Half Marathon•5 years ago

11 Replies

BADGES!!! 💥🍰🏅 10 Miles, Half Marathon, Marathon, Ultramarathon - shout it from the rooftops!!!

CLOSING COMMENTS ON THIS POST! PLEASE SEE THE LATEST PINNED BADGES POST... Congratulations!!! Please request your badge below, and we will award it asap 😊...

CLOSING COMMENTS ON THIS POST! PLEASE SEE THE LATEST PINNED BADGES POST... Congr...

roseabi

Ultramarathon•5 years ago

72 Replies

Mental Preparation

If you want to really get psyched for you next event... https://www.youtube.com/watch?v=jbjt3xtDmtA This, actually, made a lot of sense to me.

If you want to really get psyched for you next event... https://www.youtube.com/...

andystev

•5 years ago

6 Replies

Just signed up for my first Half Marathon

Just signed up for Royal Parks Half Marathon in October, been running since Feb and just managed my first 10k, so inspired by that and the London Marathon I’ve...

Just signed up for Royal Parks Half Marathon in October, been running since Feb ...

Neilix1971

•5 years ago

8 Replies

Half marathon jitters

Only two weeks to go and Im really getting nervous. Run up to eleven miles in training, but my nerves are in tatters already. Any suggestions?

Only two weeks to go and Im really getting nervous. Run up to eleven miles in tr...

Agelesslass

Metric Marathon•5 years ago

21 Replies

Posts - Fun Beyond 10K & Race Support | HealthUnlocked

Fun Beyond 10K & Race Support

All posts for May 2019

Feel ready for the half marathon

Injury update

Hill workouts when you don't have a hill to run on 😊

Gradually increasing distance

How to survive in a job you no longer want to do

Refueling

Spring '19 Speed Challenge - it's Week 2!!! 💥💥💥

I think he will do it this time

Weekly Chat for May 6th-12th - BOOM! 😊And how might a person productively apply their race training approach to other areas of their life?

Belfast city marathon 2019 very good experience and huge PB!!!

Peers in

Preparing for a hilly HM

My first official run

Cough

My first 20 miler!!!

Fed up with being made to feel like a beginner

Hovering at the edge!

Pom pa pom pom POMMMM! It's the weekend, plus a bonus day! 🎇

IT Bands

Race pace?? - HM compared to M

Saying hello and training for my first HM!

BADGES!!! 💥🍰🏅 10 Miles, Half Marathon, Marathon, Ultramarathon - shout it from the rooftops!!!

Mental Preparation

Just signed up for my first Half Marathon

Half marathon jitters

Search posts

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Would you like to buy a medal for HU10 spring 2024? 🥇

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Posts - Fun Beyond 10K & Race Support | HealthUnlocked

Fun Beyond 10K & Race Support

All posts for May 2019

Feel ready for the half marathon

Injury update

Hill workouts when you don't have a hill to run on 😊

Gradually increasing distance

How to survive in a job you no longer want to do

Refueling

Spring '19 Speed Challenge - it's Week 2!!! 💥💥💥

I think he will do it this time

Weekly Chat for May 6th-12th - BOOM! 😊And how might a person productively apply their race training approach to other areas of their life?

Belfast city marathon 2019 very good experience and huge PB!!!

*Peers in*

Preparing for a hilly HM

My first official run

Cough

My first 20 miler!!!

Fed up with being made to feel like a beginner

Hovering at the edge!

Pom pa pom pom POMMMM! It's the weekend, plus a bonus day! 🎇

IT Bands

Race pace?? - HM compared to M

Saying hello and training for my first HM!

BADGES!!! 💥🍰🏅 10 Miles, Half Marathon, Marathon, Ultramarathon - shout it from the rooftops!!!

Mental Preparation

Just signed up for my first Half Marathon

Half marathon jitters

Search posts

Pinned Posts

Latest poll

Would you like to buy a medal for HU10 spring 2024? 🥇

Topics

Archive

Peers in