Posts - Active 10 | HealthUnlocked

Active 10

5,819 members • 2,118 posts

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I’m new to Active 10 and really enjoying it.

I’m 64 years old and have mental health issues (bipolar). I’m quite fit as I love kayaking and some cycling but get left behind when I’m walking with my...

I’m 64 years old and have mental health issues (bipolar). I’m quite fit as I lov...

Walkinglad

•1 day ago

1 Reply

Rohan done ✔️On to Helm's Deep 🚶

A cheeky 2 miles with Monroe and Larry this evening after work and I crossed the finish line of the Rohan challenge.Signed in to the Helm's Deep challenge and...

A cheeky 2 miles with Monroe and Larry this evening after work and I crossed the...

Over60sRunner

1000miles per year•3 days ago

2 Replies

2x 4km walks

Mr D and I and his daughter went for a walk around the lake . Very dirty . Muddy. First walk 4 km and stopped for lunch at cafe and then back another walk...

Mr D and I and his daughter went for a walk around the lake . Very dirty . Muddy...

Doris8

1000miles per year•3 days ago

3 Replies

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Week 1

Hi its my first week doing active 10 and using the weightloss app too! I suffer with Fibromyalgia so morning activity is often slow but I feel I am fairly...

Hi its my first week doing active 10 and using the weightloss app too! I suffer ...

Love-my3collies

•4 days ago

5 Replies

Last postcard (I think)

I'm near the end......

Over60sRunner

1000miles per year•4 days ago

3 Replies

Did a bit of gardening as exercise… 😉

After quite a bit of walking during my work week (which was the source of a minor calf strain that I’m still feeling), I managed to get to the weekend! Yey!...

After quite a bit of walking during my work week (which was the source of a mino...

CBDB

Administrator•6 days ago

6 Replies

Another tree and another postcard

The 80% mark is passed, another postcard to add to the collection and onwards I go 😁I'm liking the extras on this shorter challenge with lots of small side...

The 80% mark is passed, another postcard to add to the collection and onwards I ...

Over60sRunner

1000miles per year•7 days ago

7 Replies

Well thats today done .. my feet are killing me

Done 18210 steps so far today

10Piglet69

•7 days ago

6 Replies

Morning walk

Early morning step walk 🏃‍♂️🏃‍♂️🏃‍♂️around wythenshawe park Manchester no sun today here..

Early morning step walk 🏃‍♂️🏃‍♂️🏃‍♂️around wythenshawe park Manchester no sun...

AJ3959

•8 days ago

2 Replies

Any walking-related calf-strain experience out there?

I walked and stood all day yesterday for a city ceremonial event, and it left me yet again with a calf-strainy feeling in my right leg. This morning then, I...

I walked and stood all day yesterday for a city ceremonial event, and it left me...

CBDB

Administrator•9 days ago

12 Replies

🛠️ Scheduled site maintenance on Thursday 2nd May 2024, starting at 11AM (UK) / 7AM (ET)

Very quickly. We received notification yesterday of today’s scheduled maintenance. - - - 8< - - - 8< - - - 8< - - - 8< - - - 8< Hi all, I hope you are...

Very quickly. We received notification yesterday of today’s scheduled maintenanc...

CBDB

Administrator•9 days ago

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May Walking Challenge: Walking for the Mind

May Walking Challenge: ASICS Runkeeper’s Walking Program “Movement for Mind” Over the last few months, I’ve been completing a new walking plan...

May Walking Challenge: ASICS Runkeeper’s Walking Program “Movement for Mind” ...

CBDB

Administrator•10 days ago

10 Replies

It's been a while!

The Internet has been down for eight days and only come back on an hour ago, so I'm playing catch up! I'm going great guns on the Rohan challenge and am now...

The Internet has been down for eight days and only come back on an hour ago, so ...

Over60sRunner

1000miles per year•11 days ago

11 Replies

What a great start to the week ...

16 966 steps taken today ... YAY

10Piglet69

•11 days ago

1 Reply

Time to start!

I have completed post dinner brisk walks for the last two days and kept my overall steps to over 12,000 each day. I'm aiming for 1000 miles this year, but I've...

I have completed post dinner brisk walks for the last two days and kept my overa...

GinFizz5

•11 days ago

1 Reply

Getting my active 10 in ...

Walking to supermarket food shopping and manage to get my active 10 in yay

10Piglet69

•12 days ago

1 Reply

me myself and first step took to reach my goals

hi everyone I can’t wait to learn new tips and ideas

Scarborough75

•13 days ago

1 Reply

Walk in garden to finish off

10953 steps done today 🙂🙂😀😀😀

10Piglet69

•13 days ago

2 Replies

Done well this week

I've made sure I've walked everyday this week one more day to do 🙂

Clare-50

•13 days ago

11 Replies

Hi just done a lovely morning walk into town ...

7713 steps so far today 🚶‍♀️🚶‍♀️🚶‍♀️🚶‍♀️

10Piglet69

•14 days ago

1 Reply

Afternoon walk and i done it

11769 steps in

10Piglet69

•14 days ago

3 Replies

Manage to get half way today

Only manage to get 6346 steps in today Just havnt felt like going out 🙂🙂

10Piglet69

•15 days ago

3 Replies

Not too bad today

Only 7342 steps in today , didnt fancy going out today for a walk but i did walk around in my bavk garden instead ...

Only 7342 steps in today , didnt fancy going out today for a walk but i did walk...

10Piglet69

•16 days ago

6 Replies

Getting my steps in

I have done it ... 10297....plus a 10 min cardio excersize ....

10Piglet69

•17 days ago

6 Replies

11334 steps today

Woohoo... just by moving around today i manage to get those steps in

10Piglet69

•18 days ago

3 Replies

Nice little 30 mins walking indoors with Rick

So glad I found get fit with Rick on YouTube when it rains and can't get out for a walk I put Rick on YouTube and off I go he really lifts my mood love doing...

So glad I found get fit with Rick on YouTube when it rains and can't get out for...

Clare-50

•19 days ago

1 Reply

Jiving weekend is making great Rohan progress 😁

I'm going to pay for it next week, but for now I'm just loving the all dancing and all the steps I have clocked up. I've been rewarded with my first postcard...

I'm going to pay for it next week, but for now I'm just loving the all dancing a...

Over60sRunner

1000miles per year•19 days ago

1 Reply

Lovely afternoon walk with Tessie

Nice little walk this afternoon in the sunshine with my beautiful border collie Tessie

Nice little walk this afternoon in the sunshine with my beautiful border collie ...

Tessie66

•19 days ago

6 Replies

Woowhoo got my active 10 in...

Lovely morning walk ... Sorry photo wont load 8806

10Piglet69

•21 days ago

2 Replies

Newbie!

Hoping to share, and discuss, similar issues with folk.I am a 69 year old female, living in the North of England. I struggle with pain caused by...

Hoping to share, and discuss, similar issues with folk.I am a 69 year old female...

Ho11ybobs

•21 days ago

5 Replies

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Posts - Active 10 | HealthUnlocked

Active 10

I’m new to Active 10 and really enjoying it.

Rohan done ✔️On to Helm's Deep 🚶

2x 4km walks

Week 1

Last postcard (I think)

Did a bit of gardening as exercise… 😉

Another tree and another postcard

Well thats today done .. my feet are killing me

Morning walk

Any walking-related calf-strain experience out there?

🛠️ Scheduled site maintenance on Thursday 2nd May 2024, starting at 11AM (UK) / 7AM (ET)

May Walking Challenge: Walking for the Mind

It's been a while!

What a great start to the week ...

Time to start!

Getting my active 10 in ...

me myself and first step took to reach my goals

Walk in garden to finish off

Done well this week

Hi just done a lovely morning walk into town ...

Afternoon walk and i done it

Manage to get half way today

Not too bad today

Getting my steps in

11334 steps today

Nice little 30 mins walking indoors with Rick

Jiving weekend is making great Rohan progress 😁

Lovely afternoon walk with Tessie

Woowhoo got my active 10 in...

Newbie!

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