started with a ten minute brisk walk about 6 weeks ago, was so unfit! But have slowly built it up and today managed 300 brisk minutes this week and a total of over 600 minutes of walking! π₯³ so glad I found the app, it has really helped get me moving! My little dog is also looking much fitter too, as we had turned into a right pair of couch potatoes! Next stop the top of snowdon mountain! π I will get there!
smashed it! : started with a ten minute brisk walk... - Active 10
smashed it!
Written by
Cupcake101
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4 Replies
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SunnyCornerA30min a day
Well done - to you and the dog!
LottieMWAdministrator
Brilliant! Well done! ππΌππΌππΌ
CBDBAdministrator
woohoo!!!! Amazing!
Doris81000miles per year
Brilliant well done to your π as well π
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1. Why is walking briskly good for my health?
There is evidence to show...