I've been going almost three weeks. It's working I think! I needed to do more walking and get a bit fitter after back problems after being off sick for a while and mostly inactive as a result. Getting better now!
Starting with Active 10: I've been going almost... - Active 10
Starting with Active 10
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Curious-Dik-Dik
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3 Replies
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CBDBAdministrator
Fabulous! Keep on walking!
Doris81000miles per year
yes walking supposed to be good for walking. Well done
AnnieappleA30min a day
🍏 One of the best exercises generally speaking for back pain, so well done! Glad it’s going well!
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