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Extra calories, walking round the house

Today my whole family descended on us for Christmas. Last year we told eveyone we couldn’t cope with it as we were waiting for MrRfcs kidney transplant... so this year MrRfc and his new kidney and me minus one, had our whole family and friends round for a great celebration.

I might not of gone for a run but my exercise looks good for today, cooking and hosting Christmas for everyone including popping to the pub and running home at break neck speed because I left some sausage rolls in the oven unattended by mistake and generally looking after everyone gave me a calorie count of 4,500 from my garmin. I’m not sure if I ate more than that though 😀😀😀😀😀😀

Happy Christmas all

Rfc xxx

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So glad you had a great day - and what a bonus to burn off mega calories too! Enjoy the rest of the festive season - we all have so much to be grateful for, and sometimes we need to take a bit of time out to count our blessings! We can count steps tomorrow ...... or the next day!

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I’m not planning to do many steps today, I think I’m having a chilled out day. Enjoy your day Rfc x.

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Wow. That's an epic effort today RFC. Merry Christmas to you and Mr. RFC.

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Thank you. Have a great day... Rfcx.

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So glad you had a lovely day AND managed a great calorie count! Enjoy the rest of the festivities 😊🎉🎄

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Thank you. I think I ate a load back as well judging by the quality street wrappers that were by my chair this morning 😏. Have a great Year. Rfc x.

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