We are here to reward you for your walks.
This is the post that goes along with the Active 10 app
nhs.uk/oneyou/active10/home...
Please feel free to ask for your badges as you accomplish them.
Only one Badge will show up at a time so as you earn new badges the other ones will be replaced.
Looking forward to sharing this journey with you.
Realfoodieclub, Kay50 and Runswithdogs.
Active 10 - Reward badges
Super Starter- Complete your first active 10 walk- a faster paced walk that lasts for 10 minutes.
Goal Boost- Level up and add another Active 10 to your goal- When you feel ready, up your goal to 2 active 10's a day- Do this when you feel ready, it is a journey not a race.
Triple Whammy- Complete two active 10's for three days running- once you get to 2 active 10's a day keep the streak going for three days in a row.
Walking Wonder- Achieve three active 10's a week for a month.- One you get to this stage you will be fitting your walking in as second nature and your pathway to good health and fitness has been set.
The other four badges are:-
Walking warrior Bronze- Achieve your daily goal for a week
Walking warrior Silver- Smash your daily goals for two weeks
Walking warrior Gold- Celebrate three weeks of getting your goals
Walking Warrior Platinum- Hit your daily goal for a month
