Posts - Quit Support | HealthUnlocked

Less than 3 days ago I had my first surgery. It went well no complications. Got diagnosed with a chronic condition endometriosis 😥 but I was expecting that. I...

Want to take advantage of all our features? Just log in!

Quit for 48 hours then panicked having a hard time getting motivated again

Less than 3 days ago I had my first surgery. It went well no complications. Got ...

Rin9

Badge pending•5 years ago

I am 32 years quit smoking 12 weeks ago and i dont feel got at all short of breath cant walk long and fast i get up at night i don’t know what is it help.

Very hard after 3 months of quit not feeling well at all.

I am 32 years quit smoking 12 weeks ago and i dont feel got at all short of bre...

Fahri

8 MONTH WINNER•5 years ago

3 Replies

Anxiety Attacks

My name is Kennedy and I want to find other ways to help stop getting anxiety attacks in public other then vaping what else do you guys recommend works if I...

My name is Kennedy and I want to find other ways to help stop getting anxiety at...

Dancerqueen

Badge pending•5 years ago

2 Replies

How Cigarette Butts Pollute the Environment

How Cigarette Butts Pollute the Environment Thousands of smokers don't think twice about leaving a trail of cigarette litter behind them....

How Cigarette Butts Pollute the Environment Thousands of smokers don't think twi...

jillygirl

Administrator•5 years ago

Be the first to reply

4️⃣ years tomorrow

It’s been a while since I have been on here... just been very busy and only just realised tomorrow will be my 4️⃣th year smoke free... I am barely using my...

It’s been a while since I have been on here... just been very busy and only just...

Andyoct1983

7 YearsSmokefree•5 years ago

Hi, new to this site, but I have tried everything from will power to lozenges, patches, sprays and vaping. Im 48 and smoked for 33 years. I see people say...

Lets try and succeed this time

Hi, new to this site, but I have tried everything from will power to lozenges, p...

Sprozzy

•5 years ago

6 Replies

GGRRR!!!

5 weeks this time and still sooo.. angry. Full of rage. Don't know if I'm angry at having to give up or I'm angry at being addicted so bad in the first place....

5 weeks this time and still sooo.. angry. Full of rage. Don't know if I'm angry ...

Bronzewing

6 MONTH WINNER•5 years ago

18 Replies

Strong withdrawal symptoms.

Is heart palpitations part of the nicotine withdrawal symptoms 😞???

Spcmix

10 MONTH WINNER•5 years ago

3 Replies

Going to begin again

Hi everyone. Hope you are doing well. I slipped up a lot and here i am agai to begin with a fresh mind. Since my breathing got much hard for me and i cannot...

Hi everyone. Hope you are doing well. I slipped up a lot and here i am agai to b...

Hariharan95

Badge pending•5 years ago

Hi everyone, ive done a whole week, no cigs & no real cravings. Struggling a bit with anxiety as still trying to get copd/asthma under control & selling my...

1 week quit 🚭

Hi everyone, ive done a whole week, no cigs & no real cravings. Struggling a bit...

Vee70

6 MONTH WINNER•5 years ago

15 Replies

A Helpful Tip for 'putering newbies,😉😉😋 I thought I'd re-post as we're not all 'puter whizz kids!!!🙄XXX

When you have a problem that you need to share,if you write a NEW post,instead of joining an old feed......................... ❓❓❓❓❓❓❓ Your post is...

When you have a problem that you need to share,if you write a NEW post,instead o...

TheTabbyCat

Administrator•5 years ago

Be the first to reply

2 weeks

Today I am feeling so positive after a weekend of battling with my old friend nicotine..... we went out on Saturday night with friends and it was tough to...

Today I am feeling so positive after a weekend of battling with my old friend ni...

tiggs1

•5 years ago

6 Replies

Fun News - Have Quit again. (the 1 w/the finger/hand/arm predicament)

Hello Everyone! I wrote this morning about hand/finger tremors. I'm going to keep a watchful on this. Glad to report at the end of a long day. Today I did...

Hello Everyone! I wrote this morning about hand/finger tremors. I'm going to ke...

PerryTorre

6 MONTH WINNER•5 years ago

Just got home from a weekend in London sightseeing, the weather was great and we both had an amazing time, thanks to my old friend nicotine for giving me the...

Weekend in London

Just got home from a weekend in London sightseeing, the weather was great and we...

ukpete

LONG TERM WINNER•5 years ago

6 Replies

Blood in mouth of a morning

Hi stopping smoking 2 months ago but lately waking up in morning with blood in my mouth which is alarming had cheat xray and camera up nose and down throat al...

Hi stopping smoking 2 months ago but lately waking up in morning with blood in m...

Pezza68

Badge pending•5 years ago

2 Replies

Query re profile

It’s wierd sometimes my comments are coming up as Maison 8 and sometimes porgy fish How do I sort it out so it’s only one ! Sorry if there has been any...

It’s wierd sometimes my comments are coming up as Maison 8 and sometimes porgy ...

Porgyfish

6 MONTH WINNER•5 years ago

5 Replies

Double figures today

Day 10 and feeling fine. This is really happening. 40 yrs of smoking 🚬 and i wish I'd done it sooner. Had some chocolate the other day and it was like I'd...

Day 10 and feeling fine. This is really happening. 40 yrs of smoking 🚬 and i wi...

Purplehaze11

LONG TERM WINNER•5 years ago

well guys I am now on my fourth year of being quit and all the hard work is worth every step. I know it does not feel like it but it is worth it, stay strong...

it works

well guys I am now on my fourth year of being quit and all the hard work is wort...

Brummie8095

•5 years ago

Good Morning from this side of the pond. Wish you a sunshiny day. I'm at 4 days & 20 minutes cold turkey. The cough seems to have subsided but something new...

Hand/Arm Tremors - Cold Turkey Quitting

Good Morning from this side of the pond. Wish you a sunshiny day. I'm at 4 day...

PerryTorre

6 MONTH WINNER•5 years ago

I really want to stop drinking and smoking

How do I stay off smoking and drinking?

Beaded123

Badge pending•5 years ago

Had the occasional vape in the beginning but mostly cold turkey I have no cravings at all but still feel really awful with insomnia and constipation I wish I...

3 weeks today

Had the occasional vape in the beginning but mostly cold turkey I have no cravi...

Maison8

LONG TERM WINNER•5 years ago

Hi, I have quit 4 days now. Quitting smoking both weed together with cigarettes. I just went on holiday to a far away place. So far sooo good 👍🏼

4 days of freedom

Hi, I have quit 4 days now. Quitting smoking both weed together with cigarettes....

Drewski123

7 MONTH WINNER•5 years ago

Any tips for the first week smoke free? I smoked my last cigarette 10 hours ago and am determined to give up for good this time. Have managed to beat the...

10 hours and counting.....

Any tips for the first week smoke free? I smoked my last cigarette 10 hours ago...

RestlessFingers

5 MONTH WINNER•5 years ago

Next Tuesday will be 2 weeks and 1 day since I stopped smoking however it also marks the first time I will be away with work and not smoking. Normally when I...

Planning ahead

Next Tuesday will be 2 weeks and 1 day since I stopped smoking however it also m...

tiggs1

•5 years ago