Hi Maison, super well done for that 3 weeks winners' badge💪👏. I see that little things are beginning to get better,like being able to smell and taste better. As you say, when we have smoked for 50 years , healing takes time. 😉
Not everyone coughs up a lot of "gunk" we are all different.
Please make sure that you are still drinking lots of water💦💧. Even the constipation should right itself. If it doesn't Maison, I suggest you seek medical help.
Well done Maison, 3 weeks smoke free is brilliant👍🏼
I thought when I stopped smoking I would feel better but unfortunately it takes time for our bodies to adjust. Please be patient with yourself and these awful side effects will pass. I know it doesn’t feel like it at the moment but your body and mind are healing. Hang in there for better days ahead xx
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