I honestly am not sure if i would have been able to give up the ciggies if i hadnt found this site. Honestly and truly, it helps me so much reading everyone posts, knowing that i am not the only one struggling with a certain issue, etc.
So, i am at 8 weeks today, and i know for sure i will never go back! And to celebrate 8 weeks, i just wanted to write a post to all of you, to say thanks for the funny stories, the anecdotes, the tears, and the support, i honestly dont think i would be where i am today without you all.
Heres to being smoke free, for the rest of my life! N.O.P.E xxxxxxxx
Written by
jessrudd12
7 MONTH WINNER
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That is sensational - I have saved all mine and will be doing a massive trip to the UK and Europe. I have saved over 14k now which is around 7000 pounds 🤑🤑
Won't be till next year sometime - I was going to the USA this year but my son who lives there is coming to Aussie...so I decided I am coming to the UK 😀😀
off to poundland bloody hell push the boat out kid, you must have done well, have a see for me if there are any Jaffa cakes on sale, they sell lighters in there if decide to change your mind
Christ Jess I thought I was going to fall off my chair laughing at gymlads response post. I will pick him up a pair of reading glasses instead of the jaffa cakes when I go to poundland next HA HA HA!!!
Well done Jess a fantastic achievement 8 weeks Fab. I am starting to struggle and hate this whole thing, still trying to stay positive although very hard, very close sometimes, so come on here. Thought it would ease but feel like I am in a black hole. I will continue, I just hate this feeling of not being me anymore. Stupid I know. I love to read the posts of those who have succeeded . Anyway will be ok and carry on . Have a good day xxx
Ahh Maddy gutted you are feeling like that lovely! Just remember though, you were someone before you smoked, so you are getting back to being that person. Smoking doesnt define you, or who you are hun, dont ever let it! You know where i am if you need someone to chat to OK?? Keep your chin up and a smile on your face and everything else will fade away hun. I believe in you xxxxxx
Aww Maddy, sorry to see you on a bit of a downer...it is very normal emotions...many people suffer with mild depression - if you feeling really low for a period of time, maybe talk to your GP.
They say it's easier to give up heroin than cigarettes - so that gives you an idea of how tough it can be for some people. We all quit different and suffer different....but do hang in there as you have come so far - but do consider talking to your GP 🌷🌷🌷❤️
Thanks, will do , taking myself away next week for a week away to totally relax. I feel I need time to myself and maybe concentrate on me, read, walk etc. just booked time off work, out the blue. So hoping this will do the trick. It's a hard road x
It sure can be hard, I went through a real dark stage, I was struggling to concentrate at work, had no motivation to do anything...it sure isn't a nice place to be..but if it's any help..it just all disappeared one out of absolute nowhere the old me returned 😀😀😀
Thanks. Looking forward to that, hope it's not to far away. I'm looking forward to being away as you say I don't even want to go to work . I think I am exhausted too, even though I'm away every weekend, not getting the time to totally wind down. So hopefully it will help. The only thing stopping me smoking is I have got so far , for me 10 weeks has never been done , and know if I give in to the cigs I will never do this again , that's for sure. Thanks for being there xx
Just a thought Maddy, have you had your thyroid checked....there is a strong correlation with quitting smoking and developing hypothyroidism. For me I started to feel good and then it just turned and I was really feeling horrid...no energy, not sleeping, just wanted to curl up in a ball and for the whole world to leave me alone - went to see doc as I was concerned about emotional well being - and I got blood works done and it was my damn thyroid that was responsible ..
I do hope a week of R and R helps you..you really are doing brilliantly and will look back on these days😀😀😀😀
Yeah had checks, I have a history, a long time ago of depression, so am prone to it. I do not want to give in to it, as don't want to go back on cigs. Just having a really hard time at mo. I'm sure will feel different in a few days I am determined to beat this addiction . I hate what it is doing to me xx
Sweetheart I felt like you on Sunday it's the hardest thing we have ever done glad you are taking a break from it all sleep when you need to ,you are doing a great job and they do say the first 12 weeks are the hardest .hope you feel better soon xx
Thanks Bevie , really looking forward to it , just me and my dogs lots of books and fresh air. It definitely is the hardest thing I have done, and it's plays havoc with your emotions xx
And that very thing, my dear Maddy, booking your hol out of the blue is called spontaneity, which is a sign of psychological health. You're getting better. Much love, Poll x
I suffer depression on and off as well and my first 5 months of quitting sent me into a depression ... I was convinced cigarettes would get me out of it...
The depression lifted after 5 months and my coping mechanisms changed naturally without me having to do anything out of the ordinary ...
Depression is scarey and exhausting... Stay close to our quit family and keep your reason for quitting closer ... Maybe stay away from toxic people until your depression passes ❤️🇨🇦xxxxx
Thanks Arizona , going to try and hang on in there . Don't want to go on tabs yet, as took me a long time to come off. But will fight it . Thank you for speaking x
Sorry you're struggling at the moment Maddy☹️ dig deep and carry on but if ya don't feel any better, please have a chat with your G.P.
Glad you've booked a week away for yourself, some rest and relaxation will do ya the power of good👍🏼 10 weeks quit is absolutely brilliant, well done hun🚭👏🏼 hang in there💐😊
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N.O.P.E xxxxxxxx
gutted you are feeling like that lovely! Just remember though, you were someone before you smoked, so you are getting back to being that person. Smoking doesnt define you, or who you are hun, dont ever let it! You know where i am if you need someone to chat to OK?? Keep your chin up and a smile on your face and everything else will fade away hun. I believe in you 
Time flies!
Daily Chat Saturday 3rd August 2013
How long before I start to feel 'healthy' again, without sinus and chest complaints? Am now into week 10 and still not feeling 100%?
