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Quit Support

15,395 members • 29,532 posts

All posts for February 2013

Yes Its Saturday

Hi All. Its the best feeling in the world to wake up feeling refreshed and ready for whatever today brings you. I am being good to myself today and just going...

Hi All. Its the best feeling in the world to wake up feeling refreshed and ready...

22 Months Winner•11 years ago

E-Cigarette advice please?

Hi everyone! So I'm nearly upto week 3 without smoking :-) yay me! Started with the 21mg patches for the first week but then one day forgot to put the patch...

Hi everyone! So I'm nearly upto week 3 without smoking :-) yay me! Started wit...

•11 years ago

new hobbies

With one thing and another, I've been a bit down in the dumps lately but I am so pleased with my abstinence from the dreaded ciggies. I've decided I may take...

With one thing and another, I've been a bit down in the dumps lately but I am so...

•11 years ago

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Update on Jillygirl

Hi Everyone, I had a message from Jillygirl this morning to say that she has been back in hospital since Tuesday. Following on from her chemo 10 days...

Hi Everyone, I had a message from Jillygirl this morning to say that she ...

Partner•11 years ago

my doctor wasnt much help... can anyone else help.

i have been to my doctors a few times over various things and each time i have been i mentioned about quitting smoking and if it was possible to prescrip me...

i have been to my doctors a few times over various things and each time i have b...

JessicaJaynee90

•11 years ago

Daily Chat: Friday 8th February 2013

Good morning everyone, last working day of the week then the weekend is here! Big well done to Jan yesterday to finally make that leap and take the first...

Good morning everyone, last working day of the week then the weekend is here! ...

•11 years ago

Having a rant.

Fed up today. I have £100 a month less money coming in due to circumstances beyond my control. I had a lovely brown envelope to open this morning explaining...

Fed up today. I have £100 a month less money coming in due to circumstances beyo...

•11 years ago

Daily Chat: Thursday 7th February 2013

Hey Everyone, I hope you've all recovered well from last nights antics, cake eating, sherry drinling, ducking and diving! You are a crazy bunch of folk...

Hey Everyone, I hope you've all recovered well from last nights antics, c...

Partner•11 years ago

Relapsed? Get back on track and focus on all the cigarettes that you haven't smoked...

During the early days of quitting smoking it can sometimes be quite difficult to try and stay positive. If you have smoked, has it been the odd one...

During the early days of quitting smoking it can sometimes be quite difficult to...

Partner•11 years ago

NRT lozenges. what are the withdrawal symtoms of these?

After two weeks off work with a dreadful chest infection and after over 40 years of smoking, I quit, I've had enough, I want to break free (there's a song in...

After two weeks off work with a dreadful chest infection and after over 40 years...

•11 years ago

Little sweet Angel and Little red Devil

I thought I'd chat a little bit about this little pair here who you quite often find perched one on each of your shoulders ;-) The night before you stop...

I thought I'd chat a little bit about this little pair here who you quite often ...

Partner•11 years ago

Daily Chat : Wednesday 6th February 2013

Good morning everyone It's a beautiful sunny day here today and half way through the week. I thought I would open up this morning while my boss is in a...

Good morning everyone It's a beautiful sunny day here today and half way thro...

2 YEAR WINNER•11 years ago

For me or him?

I am only 2 days into giving up the fags, it has and is incredibly tough for me. I am using e cigs and still struggle. My husband is also giving up, he isn't...

I am only 2 days into giving up the fags, it has and is incredibly tough for me....

•11 years ago

What are the withdrawal Symptoms

I am now on day 10. I am on Champix. I have found that I am having a lot of trouble sleeping, terrible leg and arm cramps (which I do get every now and then...

I am now on day 10. I am on Champix. I have found that I am having a lot of trou...

•11 years ago

Daily Chat: Tuesday 5th February 2013

Good afternoon everybody. I thought someone else might have opened today so here you are. I hope it's going okay so far. Off to get my lunch so...

Good afternoon everybody. I thought someone else might have opened today so here...

•11 years ago

Chest pain and headaches??

Dear all, I have now not had a smoke for 2 days. I have been completely irritable, have headaches, and chest pain that comes and goes. Just want to know if it...

Dear all, I have now not had a smoke for 2 days. I have been completely irritabl...

•11 years ago

E-cigs any good??????????

hi there i do really want to give up the smoking it smells horrible and its getting more and more unpopular...for my health really and save money...i work...

hi there i do really want to give up the smoking it smells horrible and its gett...

•11 years ago

Constipation.

I just wondered whether it is normal to suffer from constipation after giving up smoking? I am eating plenty of fruit and fibre. I wondered whether it was the...

I just wondered whether it is normal to suffer from constipation after giving up...

•11 years ago

9 Days- But who's counting, lol.

Hi my comrades in arms. I have reached 9 days as a non smoker. I can't say I haven't been tempted though. The most natural thing in the world has always been...

Hi my comrades in arms. I have reached 9 days as a non smoker. I can't say I hav...

•11 years ago

Jilly's Cafe - The place for healthy eating whilst stopping smoking

Right folks, you may remember a while ago we started posting some healthy (and not so healthy) recipes. JillyGirl then kindly opened up her cafe :-) If...

Right folks, you may remember a while ago we started posting some healthy (and n...

Partner•11 years ago

Breathing Exercise (3)To help slow a busy mind down and help with a good nights rest

Before you try going to sleep, think about your day, and try and clear your mind. Is anything worrying you? If so think about whether or not you can do...

Before you try going to sleep, think about your day, and try and clear your mind...

Partner•11 years ago

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Daily Chat: Monday 4th February 2013

Good morning everyone. A nice, sunny warm one for the start of the week. Hope the cravings are getting better for you all, but don't forget Emjay's...

Good morning everyone. A nice, sunny warm one for the start of the week. ...

•11 years ago

Monday Morning to you all

Hi I wasn't on here for the last two days as I was at work and this tiredness is so bad. I am still having broken sleep hence why I am soo tired. I need a good...

Hi I wasn't on here for the last two days as I was at work and this tiredness is...

22 Months Winner•11 years ago

Daily Chat: 3 February 2013

Well, it's very quiet on here today so I thought I'd open the daily chat with this picture to brighten up this dreary, drizzly day. Bet someone beats me to it...

Well, it's very quiet on here today so I thought I'd open the daily chat with th...

•11 years ago

Day 7. 1 week.

Thanks Everyone for your support this week. My daughter, although very unhappy about her relationship split seems ok today. I have advised her to see a doctor,...

Thanks Everyone for your support this week. My daughter, although very unhappy a...

•11 years ago

Daily Chat : 2nd February 2013

Good Morning Everyone, It's nice and sunny here today, I hope you all have nice weather as well :) What an amazing group of people we are, we're all kicking...

Good Morning Everyone, It's nice and sunny here today, I hope you all have nice ...

3 YEAR WINNER•11 years ago

9 months...

9 months ago i quit smoking menthols. I was up to a pack a day and it was ruining my budget and health. I quit cold turkey no help whatsoever. Im not having...

9 months ago i quit smoking menthols. I was up to a pack a day and it was ruinin...

•11 years ago

Ready for Week 8

Seven weeks without tobacco, and I am settling into life as an ex-smoker. I'd say I think about smoking maybe once or twice a day, but the feeling passes...

Seven weeks without tobacco, and I am settling into life as an ex-smoker. I'd sa...

•11 years ago

Day Six and dealing with emotions.

It's hard to not think of smoking when my daughter is hurting so much that she cut her own arm a multitude of times. I want to take her pain from her and at...

It's hard to not think of smoking when my daughter is hurting so much that she c...

•11 years ago

Smoke free for a while but REALLY NEED A FAG!!!

I gave up smoking in November 2012. I didn't use NRT as I've tried in past and they didn't agree with me! Lately I'm getting desperate for a cigarette what...

I gave up smoking in November 2012. I didn't use NRT as I've tried in past and t...

•11 years ago

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