I hope you've all recovered well from last nights antics, cake eating, sherry drinling, ducking and diving! You are a crazy bunch of folk but very entertaining to say the least
Pete, I hope you had a lovely Happy Birthday, you kept that quiet from us didn't you
Today is an absolutely fantastic day to stay smokefree. If you are struggling, just look at it as though you are only not having that one cigarette, the next one.
Together we can do this...