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Quit Support

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All posts for February 2013

Daily Chat: Saturday 16th February 2013

Good morning everyone. So, Emjay's on her jollies for the weekend again - I hope they behave themselves - you know what these hen parties are like these...

Good morning everyone. So, Emjay's on her jollies for the weekend again - I h...

•11 years ago

wheezing heavy

Hi,, ive been off them ciggys now for 7days and really am wheezing heavy, i have been put on steroids to clear my chest and lungs, just hope its not the c o p...

Hi,, ive been off them ciggys now for 7days and really am wheezing heavy, i have...

•11 years ago

Chocolate and jigsaws, who needs em?

Heard an odd noise upstairs last night. I went to investigate and found a mermaid and a cyberman sword fighting in the bathroom. When they had finished, they...

Heard an odd noise upstairs last night. I went to investigate and found a mermai...

•11 years ago

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Cravings - Friend or Foe... How do you see yours?

Looking at cravings... They really can be quite funny things, do we see them as the enemy and get all negative about them because of the way they make us feel?...

Looking at cravings... They really can be quite funny things, do we see them as ...

Partner•11 years ago

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Daily Chat: Friday 15th February 2013

Good morning everyone. It's a beautiful sunny day today - what a difference a day makes! AND we're not supposed to be getting any more rain for a few days...

Good morning everyone. It's a beautiful sunny day today - what a difference a...

•11 years ago

USING an e cig

been usind an e cig for almost 3 weeks and hopefully i have cracked it 1st time i have ever tried to quit aswell after smoking for 32 years

been usind an e cig for almost 3 weeks and hopefully i have cracked it 1st time...

•11 years ago

Big Thanks

10 days , So pleased. I would never have done this without all your support and encouraging words. You are all my valentines, thank you Big hugs Fags...

10 days , So pleased. I would never have done this without all your support and ...

•11 years ago

Daily Chat: Thursday 14th February 2013

Good Morning and Happy Valentines Day to you all :-) Halfway through the month and only 4 more weeks to go until National No Smoking Day - this can be...

Good Morning and Happy Valentines Day to you all :-) Halfway through the ...

Partner•11 years ago

Before you reach your quit date, try to understand what part of smoking actually satisfies you....

Quite often, when somebody decides that they would like to give up smoking, they jump straight in at the deep end without giving much thought, if any - to what...

Quite often, when somebody decides that they would like to give up smoking, they...

Partner•11 years ago

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Happy Valentines day .:) :)

Happy Valentines Day to you all.. Stay strong and live healthy without the habit..Hope you all have a fab day today..:) :) :) Cath.x

Happy Valentines Day to you all.. Stay strong and live healthy without the habi...

22 Months Winner•11 years ago

A letter I found , a goodbye to NIC

Written by Leslie Bainbridge and posted on About.com its called Seduction ..and I couldnt have put it better myself ... I was a little intimidated by...

Written by Leslie Bainbridge and posted on About.com its called Seduction ..and ...

•11 years ago

I love this site too

There are a lot of stop smoking sites on the net,one i've found very very interesting and motivational is About.comSmoking cessation..in conjunction with this...

There are a lot of stop smoking sites on the net,one i've found very very intere...

•11 years ago

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i quit smoking two months ago and I am shaking and trembling in the body almost all the time and short breath with no reason.is it normal?

•11 years ago

Panic station

HELP I came home and left my inhaler in the office and I started to panic.. What do I do???? Well nothing all I can do is have an early night and get into the...

HELP I came home and left my inhaler in the office and I started to panic.. What...

22 Months Winner•11 years ago

Must get out more...........

Sometimes I dream that I’m quite wide awake Yet when I wake up, I am asleep When all's going well. I’ll make a mistake, As they say, What you sow’s...

Sometimes I dream that I’m quite wide awake Yet when I wake up, I am asleep ...

•11 years ago

'When the Urge to Smoke Hits, Think H.A.L.T.'..an article on About.com

Whilst looking for help on the web I came across this great site About.com. When the Urge to Smoke Hits, Think H.A.L.T. Quitting tobacco is a process....

Whilst looking for help on the web I came across this great site About.com. ...

•11 years ago

Daily Chat: Wednesday 13th February 2013

Happy Wednesday! For all you newest non-smokers, it's middle of the week, almost middle of the month and if you carry on saying no to those cravings you'll...

Happy Wednesday! For all you newest non-smokers, it's middle of the week, alm...

Partner•11 years ago

So I thought,"I know, I'll abuse my lungs for 44 years and see what happens".

I'll stop in the morning............ I coughed my way through another day Nicotine having it’s filthy way, For every fag smoked, I’m now having to...

I'll stop in the morning............ I coughed my way through another day...

•11 years ago

I have stopped smoking and on my 12th day now but i feel very tired and sleepy is this a withdrawal symptom?

•11 years ago

Kcab gniog on

Well , another day. The dudes at work have figured out I'm not smoking. This is down to the fact that I am not stood out in the cold smoking, so it has become...

Well , another day. The dudes at work have figured out I'm not smoking. This is ...

•11 years ago

The Health Benefits of Stopping Smoking

Stopping smoking is the single most important thing that you can do to improve your health. That is a fact. Unfortunately, not every benefit is...

Stopping smoking is the single most important thing that you can do to improve y...

Partner•11 years ago

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will my blood pressure drop now ihave stopped?

•11 years ago

Daily Chat: Tuesday 12th February 2013

Good morning everybody - Pancake Day today. :) Well, it's another grey one here today - oops, just looked out of the window and it's snowing! (I'm sure...

Good morning everybody - Pancake Day today. :) Well, it's another grey one...

•11 years ago

One week

Well I still have my chest infection but it is subduing a little more each day, The antibiotics have helped my body fight off the plague and my abstinence from...

Well I still have my chest infection but it is subduing a little more each day, ...

•11 years ago

Daily Chat: Monday 11th February 2013

Hi everyone I hope you are all having a good day. It's cold here today and we had a bit of snow this morning but it didn't stick. The...

Hi everyone I hope you are all having a good day. It's cold her...

2 YEAR WINNER•11 years ago

6 days and all's well (ish)

I came home yesterday to find a cyclops in the front room playing a harp whilst Bono was smearing the walls with salad cream. I'd had problems earlier in the...

I came home yesterday to find a cyclops in the front room playing a harp whilst ...

•11 years ago

First Night out Smoke Free

Thanks everyone for the support I got on here last night. I went to the party and stayed smoke free. I could smell the stale smoke on my friends, and fresh...

Thanks everyone for the support I got on here last night. I went to the party an...

•11 years ago

Daily Chat: Sunday 10th February 2013

Good morning everyone, I see your all champing at the bit to get chatting today. :) I do not think it will be one of those lovely days for a nice walk in...

Good morning everyone, I see your all champing at the bit to get chatting today....

•11 years ago

Two weeks.

Well, I would like to say that it has been easy and the time has flown by but alas, no. Sometimes it has been really hard. I still crave a cigarette but have...

Well, I would like to say that it has been easy and the time has flown by but al...

•11 years ago

Daily Chat Saturday 9th February 2013

Good morning everybody, yeahhhhh it's the weekend again :) :) Hmmmm although I said good morning, it's not very nice here in Derbyshire :( it's grey,...

Good morning everybody, yeahhhhh it's the weekend again :) :) Hmmmm althoug...

Administrator•11 years ago

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