Call for help here- I've been checking out the My Asics programmes, and they look brill, but I don't understand why when you click on "start", it gives you a starting date in two weeks' time, and why it then demands four weeks of doing absolutely nothing.
Not that I have decided to do anything silly like start training for a HM, of course. Ahem.
Is there any way you can alter the dates to start immediately? There's no way I 'm waiting that long.