Long Run: So tomorrow I have a 12 mile... - Fun Beyond 10K & ...

Fun Beyond 10K & Race Support

2,637 members8,018 posts

Long Run

Dunnja profile image
DunnjaHalf Marathon
5 Replies

So tomorrow I have a 12 mile run in my training plan. Eeeek. I have done a couple of 10 milers so hoping I can carry on a do the extra distance.

My last long run before my HM on 13 March

Jules x

Written by
Dunnja profile image
Dunnja
Half Marathon
To view profiles and participate in discussions please or .
5 Replies
benwill profile image
benwillMarathon

your be fine, what works for most people is breaking it down into chunks, think of as only 3 miles, then once you done that you can beat the last 3 miles you just did as your warmed up and ready to go and then boom half way. This is how i was told to do long distances is to break into little chunks.

Good luck - how did you get on ?! :-)

Dunnja profile image
DunnjaHalf Marathon in reply to

Hi

It was OK actually.

Feeling a little achy now but at least I know that I can do the half marathon distance. Although there are 2 huge hills in the HM

Jules x

in reply toDunnja

Well done - that must be a huge psychological hurdle to cross :-) Hills in a HM ? - whoever planned that should be fired !!

ju-ju- profile image
ju-ju-Marathon

Hope you got on OK???? You sound more than ready 😎

Not what you're looking for?

You may also like...

Saturday Long Run 😊👍✅

My last long run was 3 weeks ago and was for just over 2 hours. Then came a practice 10K - and then...
Jools2020 profile image
Half Marathon

Saturday long run

This was never going to be a good run, it’s been a long week at work with a 15 hour day yesterday,...
Reggit profile image
Marathon

My last long run

So did 22miles yesterday on a very nice run around Eastbourne which took me up on to beachy head (i...
benwill profile image
Marathon

Long run recovery

Hi all just looking for some tips on long run recovery, I'll begin HM training next week and have...

Long run and park run?

I will doing a 14k run on weekend, can I do it Saturday and incorporate a park run as well ? I...
Ajs07 profile image

Moderation team

See all
Beachcomber66 profile image
Beachcomber66Administrator
Oldfloss profile image
OldflossAdministrator
linda9389 profile image
linda9389Administrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.