Posts - Quit Support | HealthUnlocked

Quit Support

15,380 members • 29,313 posts

All posts for March 2014

Just popping in

I thought I'd drop by to say I hope you are all doing well. My mental health is spiralling downwards so it's not healthy for any of you to be subjected to it....

I thought I'd drop by to say I hope you are all doing well. My mental health is ...

9 MONTH WINNER•10 years ago

THURSDAY/Daily Chat/6/3/14

Hello all, HOPE everyone has had a good and smoke free day Anyone that may be struggling with keeping their quit please just shout out and there WILL be...

Hello all, HOPE everyone has had a good and smoke free day Anyone that may be st...

•10 years ago

Day 4 of a long haul !

Good evening everybody :) Driving too and from work, its been ok :) just had a few fruit pastels to take the edge off any cravings I got :) I'm very happy...

Good evening everybody :) Driving too and from work, its been ok :) just had ...

Administrator•10 years ago

Want to take advantage of all our features? Just log in!

or

WOOOH 2 DAYYYS!!! :D

So joined this blog about 2 nights ago was still smoking at the time remember when I was doing the user name and password & all that, smoked about 5 cigs in a...

So joined this blog about 2 nights ago was still smoking at the time remember wh...

•10 years ago

Day 3 of a long haul !

Hi everybody, I hope your enjoying your evening :) Today has been a bit harder than yesterday for some reason :o I've had 5 lozenges at work, but didnt need...

Hi everybody, I hope your enjoying your evening :) Today has been a bit harder...

Administrator•10 years ago

Still here but tough times

Hi everyone I am still here, but discovered on Sunday my partner had been fooling around so been back up in Cumbria this week trying to work out what to do.......

Hi everyone I am still here, but discovered on Sunday my partner had been foolin...

26 Months Winner•10 years ago

WEDNESDAY/ DAILY CHAT/ 05/03/2014

Good morning /evening, Another sunny day here in Yorkshire. Amazing how it makes you feel more alert and happier. When its grey and rainy we tend to almost...

Good morning /evening, Another sunny day here in Yorkshire. Amazing how it makes...

Administrator•10 years ago

Strength is fading :(

Hey everyone sorry I haven't been on lately. So good to read everyone appears to be doing well besides some VERY minor hiccups! Pete it's great to see you...

Hey everyone sorry I haven't been on lately. So good to read everyone appears t...

10 MONTH WINNER•10 years ago

Day 2 of a long haul !

Good evening all :) :) We've had a gorgeous day here today, soooooo I reckon we are going to have a flippin scorcher of a Summer this Year :) :) Rite Day...

Good evening all :) :) We've had a gorgeous day here today, soooooo I reckon ...

Administrator•10 years ago

Plain Cigarette Packaging Dissertation Questionnaire

Hi, I'm currently studying Public Relations at Bournemouth University and doing my dissertation on the effects that plain cigarette packaging would have on...

Hi, I'm currently studying Public Relations at Bournemouth University and doing...

•10 years ago

Pinkiezoom where are you ??Pete how's day 2 been & anyone else got news ??

I see that you've been absent for a couple of days,check in & let us know that you're O.K.Al.Pete,how's day 2 been treating you? I remember that others had...

I see that you've been absent for a couple of days,check in & let us know that y...

•10 years ago

Don't know what's up today.

Not sure what's up today but I could honestly quite cheerfully sell my soul for just one puff on a cig.I'm nearly at 6 months quit & haven't felt like this...

Not sure what's up today but I could honestly quite cheerfully sell my soul for ...

•10 years ago

TUESDAY/DAILY CHAT/04/03/2014

Hello everyone, Lots of activity yesterday, its lovely to see all the support for each other. So start your day off , and think of something positive. Dont...

Hello everyone, Lots of activity yesterday, its lovely to see all the support ...

Administrator•10 years ago

Day 1 of a long haul !!

Good evening everybody, and I hope your all having a lovely smoke free evening :) :) For those who dont know me, I'm Pete, erm, I'm sort of part of the...

Good evening everybody, and I hope your all having a lovely smoke free evening :...

Administrator•10 years ago

Got the results of my chest xray

Hi all You may remember a couple of weeks ago I posted I was having a chest xray. I thought everything was ok cos I hadn't heard anything 'urgent' from my...

Hi all You may remember a couple of weeks ago I posted I was having a chest xra...

•10 years ago

Stopped the Patches now!! Whoop WHoop!!

I'm on day 58 today of Not smoking, and I have been a week without the NRT patches. I didn't cut them down from the high dose to the low dose, I just forgot to...

I'm on day 58 today of Not smoking, and I have been a week without the NRT patch...

•10 years ago

MONDAY/DAILY CHAT/03/03/2014

Good morning /evening to everyone. Well its a new week and a new start for some of us. Those of you who aren`t quite ready to quit smoking just yet, why not...

Good morning /evening to everyone. Well its a new week and a new start for som...

Administrator•10 years ago

Hi everyone, another newbie.

Now at end of day 9 no smoking. Have saved £135 in money. That,s a very serious thing to think about, also with the added benefits, I started to feel better.

Now at end of day 9 no smoking. Have saved £135 in money. That,s a very serious ...

3 MONTH WINNER•10 years ago

Are you trying to set a quit Date ?

Again, our lovely Emjay posted this a while ago, just have a read eh :) Before you reach your quit date, try to understand what part of smoking actually...

Again, our lovely Emjay posted this a while ago, just have a read eh :) Before...

Administrator•10 years ago

Be the first to reply

Well hello newbie here lol

Stopped on the 28 Jan this year.....so just about 1 month yippee.But finding I need support.I had a chest infection back in Jan and at the time fags smelt like...

Stopped on the 28 Jan this year.....so just about 1 month yippee.But finding I n...

Nick-o-teenfree

3 Months Winner•10 years ago

Haven't smoked since Friday 28th Feb 2014.

havent smoked since friday. that doesn't mean I feel happy though am craving a cigarette alot.and eating too much. going out now so bye for now.

havent smoked since friday. that doesn't mean I feel happy though am craving a c...

Badge pending•10 years ago

Do you get little voices in your head ?

Our lovely Emjay posted this a while ago, it may just help some of you :) Little sweet Angel and Little red Devil Posted by EmJay ROY CASTLE I thought...

Our lovely Emjay posted this a while ago, it may just help some of you :) Litt...

Administrator•10 years ago

well thats it! todays the day! day one of quitting food whilst remaining smoke free. feeling like a beached whale. must and can do something

about this. approaching one stone put on in 4 months of quitting. but food tastes so good urrrrrg. but if i can quite the cigs i can do this. really wish those...

about this. approaching one stone put on in 4 months of quitting. but food taste...

•10 years ago

Boo hoo I want me badge! Bawl, cry sob.

Eh oh Emjay, I'm in my seventh month now!

Eh oh Emjay, I'm in my seventh month now!

13 MONTHS WINNER•10 years ago

101 things to do instead of smoking.

1. Read a book. 2. Wash the car. 3. Wash the dog. 4. Go for a walk. 5. Knit a scarf. 6. Do a crossword puzzle. 7. Take a nap. 8. Call a friend....

1. Read a book. 2. Wash the car. 3. Wash the dog. 4. Go for a walk. 5. K...

Administrator•10 years ago

Be the first to reply

Still going strong!

That's me at four months now and feeling very proud of myself. Starting to believe I can do this. Still getting some urges but manage to work my way through...

That's me at four months now and feeling very proud of myself. Starting to belie...

1 YEAR WINNER•10 years ago

Saw this about 'Urge Surfing' and thought it might be useful.

Marlatt teaches a technique called "urge surfing" as a way to cope. "The urge is like a wave," he says. "It goes up and down. You don't try to get rid of it,...

Marlatt teaches a technique called "urge surfing" as a way to cope. "The urge is...

•10 years ago

Strutting about..... Do you notice anything different about me?

New hair do? ..... Nope! New shoes? Nope not today but look here on my jumper.... It's my 4 week badge... Woooohoooo. Just want to thank everyone for helping...

New hair do? ..... Nope! New shoes? Nope not today but look here on my jumper......

26 Months Winner•10 years ago

To all the new members

Just wanted to say hi to the 30 names I've just counted in the New members section.Good to have you ALL along.It would be nice if maybe you'd all pop in (I...

Just wanted to say hi to the 30 names I've just counted in the New members secti...

•10 years ago

Daily Chat Saturday 1st March 2014

Good morning everybody :) Well its March already, how the flippin time fly's :o and its also very nearly Spring time :) :) I love the Spring, cos it cheers...

Good morning everybody :) Well its March already, how the flippin time fly's :...

Administrator•10 years ago

1
...
3
4

Search posts

Latest poll

How has quitting smoking affected you?

Topics

All posts(6125)

Daily Chat(2305)

General Chat(833)

Hints for quitting(737)

In the news(592)

milestones (369)

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.

Archive

2024

Jan Feb Mar Apr May Jun

Jul

Aug

Sep

Oct

Nov

Dec

2023

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2022

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2021

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2020

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2019

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2018

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2017

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2016

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2015

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2014

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2013

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2012

Jan

Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec