Posts - Quit Support | HealthUnlocked

Quit Support

15,380 members • 29,315 posts

All posts for March 2014

i quit smoking on 13/10/2013. But since then i m passing thru the worst phase of my life. it had been almost 5 months but the withdrawl symp

still exists. Depression, chest pain, anxiety, tiredness, weakness etc still persists. i"ve consulted the most famous cardiologist of my city. he advised me...

still exists. Depression, chest pain, anxiety, tiredness, weakness etc still per...

•10 years ago

had a bit of a wobble last week but with all your support made it to 5 months!!

wow i feel brill. thank you so much fellow non-smokers! i cant believe its me. 1 day has turned into 5 months, will get my new badge - PROUD yeah

wow i feel brill. thank you so much fellow non-smokers! i cant believe its me. 1...

•10 years ago

Giving up tomm..

Had to come and join a forum like this to meet people in same situation...have smoked for about 25 years...stopping twice while pregnant..and stupidly...

Had to come and join a forum like this to meet people in same situation...have s...

•10 years ago

Want to take advantage of all our features? Just log in!

or

As per my previous posts. How often do people puff on their vapour cig. Or is it all down to cravings. Thanks to all Dave

•10 years ago

6 months and counting!

Hey peeps how is everyone? I do hope your all still smoke free! :-) I thought you would like to know I'm six months smoke free today! Yay for me. I still...

Hey peeps how is everyone? I do hope your all still smoke free! :-) I thought ...

•10 years ago

A Massive THANK YOU!

Before tomorrow comes I just want to take the opportunity to thank every single person on this site for their support, advice, inspiration and motivation to...

Before tomorrow comes I just want to take the opportunity to thank every single ...

•10 years ago

Daily Chat Sunday 23rd March 2014

Good afternoon everybody :) the sun is out here in Derbyshire 8-) but that flippin wind is cold and it gives a frost tonight too, so you all keep warm and...

Good afternoon everybody :) the sun is out here in Derbyshire 8-) but that flip...

Administrator•10 years ago

3 days off 2 months

So I'm 3 months quit altho 2 for completely smoke free if I'm gonna be picky. For those that don't know me I quit a couple of days before Christmas but had a...

So I'm 3 months quit altho 2 for completely smoke free if I'm gonna be picky. F...

10 MONTH WINNER•10 years ago

SATURDAY / DAILY CHAT / 22/03/2014

Good morning / evening all, Well its the weekend again another week under our belts. Those of you who are socialising this weekend get yourself prepared for...

Good morning / evening all, Well its the weekend again another week under our b...

Administrator•10 years ago

I'm still about :)

Hi all and huge welcome to the many newbies :) Just thought I'd drop in and say hi. I have been checking all your posts but have felt unable to contribute....

Hi all and huge welcome to the many newbies :) Just thought I'd drop in and say ...

10 MONTH WINNER•10 years ago

Try to make a plan for your quit day.

Good evening everybody :) just a quicky :| I know myself, that making a quit plan is very beneficial to me when I quit :) So what is a quit plan ? For...

Good evening everybody :) just a quicky :| I know myself, that making a quit p...

Administrator•10 years ago

Let the Games Begin!!!!

I am now the proud owner of a shiny new e-cig, but sadly not the one I ordered online! Nope, after being disappointed by it's non arrival in the post yet...

I am now the proud owner of a shiny new e-cig, but sadly not the one I ordered o...

•10 years ago

Trying again!

Well as someone who has stopped ( and started) more times than I can count I have been reading all your posts for a couple of weeks and have found the impetus...

Well as someone who has stopped ( and started) more times than I can count I hav...

2 Weeks Winner•10 years ago

I have copd need to stop smoking would anyone recommend ecig over just cold turkey. My copd is quite bad . I'm just finding it so hard

Tried patches 25mg they made my chest tight and breathlessness worse. I know continuing to smoke is stupid. Don't want to go to doctors because I think it will...

Tried patches 25mg they made my chest tight and breathlessness worse. I know con...

•10 years ago

FRIDAY/ DAILY CHAT/21/03/2014

Good morning/evening everybody, First day of spring. Lovely and sunny here in Yorkshire at the moment. I hope it is fine for you and dont get the snow they...

Good morning/evening everybody, First day of spring. Lovely and sunny here in ...

Administrator•10 years ago

THURSDAY/ DAILY CHAT/ 20/03/14

Good morning /evening, First of all may I welcome all our new members that have joined us this week , we now have 1.237 members which is brilliant. If the...

Good morning /evening, First of all may I welcome all our new members that hav...

Administrator•10 years ago

Goin well

Thanks to U all for ur great support so far and its only been 2wks :) I finding bein able to hve a chat really helps alot too:) will hve to speak to my gp and...

Thanks to U all for ur great support so far and its only been 2wks :) I finding ...

13 MONTHS WINNER•10 years ago

Hi everybody trying to stop smoking but can't do it I've tried patches sweets sprays the lot but I,m a lorry driver and I just get bored

•10 years ago

Happy Birthday Louby17

Hi Louby - I hope I am right and today is your birthday! I seem to remember that from one of your posts but now I'm wondering if I'm dreaming........ Anyway,...

Hi Louby - I hope I am right and today is your birthday! I seem to remember tha...

•10 years ago

Decision Made - It's Monday 24th March 2014

Hi Everybody I've made my decision. I've decided to join Louby by officially stopping smoking on Monday 24th March - Wey Hey!!!! Here we go, here we go, here...

Hi Everybody I've made my decision. I've decided to join Louby by officially st...

•10 years ago

still goin

Well nearly hittin the two week mark without smoking and that included two weekend nights out hving a drink! amazed at myself :) and having being doin it the...

Well nearly hittin the two week mark without smoking and that included two weeke...

13 MONTHS WINNER•10 years ago

CRAVINGS

A while ago I put the following post on. It may help some of you who have just started to quit. :_ Dealing with Cravings Even though you’ve officially quit...

A while ago I put the following post on. It may help some of you who have just ...

Administrator•10 years ago

Be the first to reply

WEDNESDAY /DAILY CHAT/ 19/03/2014

Good morning / evening, I hope you are all well and staying smokefree. For many of you it will be 1 whole week from no smoking day and quitting. Well done...

Good morning / evening, I hope you are all well and staying smokefree. For man...

Administrator•10 years ago

When you get a craving, just try this little Beauty.

To help a craving pass - Breathing Exercise (1) Posted by EmJay ROY CASTLE 18 Jan 2013 Report Cravings lead to irritation and sometimes panic, causing the...

To help a craving pass - Breathing Exercise (1) Posted by EmJay ROY CASTLE 18 ...

Administrator•10 years ago

Be the first to reply

DAILY CHAT/ TUESDAY/ 18 /03 /2014

Good morning / evening, Tuesday and I hope your all feeling positive and have a good day planned ahead for yourselfs. I notice Yesterday evening we had 8...

Good morning / evening, Tuesday and I hope your all feeling positive and have ...

Administrator•10 years ago

Planning!

I have just spent 2.5 hours writing down my plan to stop smoking - the funniest thing was, whilst I was doing it I didn't actually smoke at all! I have never...

I have just spent 2.5 hours writing down my plan to stop smoking - the funniest ...

•10 years ago

PETS AND SECONDHAND SMOKE.

THE FOLLOWING IS AN EXCERPT FROM THE PETFINDER BLOG. BY JANE HARRELL, PETFINDER.COM ASSOCIATE PRODUCER It seems like a no-brainer that smoking around your pet...

THE FOLLOWING IS AN EXCERPT FROM THE PETFINDER BLOG. BY JANE HARRELL, PETFINDER....

Administrator•10 years ago

DAILY CHAT/ MONDAY 17/3/14

Well this feels strange. I hope it's not Cheeky to sneak back and open up shop I hope you are all still your normal, beautiful, wonderful smoke free selves and...

Well this feels strange. I hope it's not Cheeky to sneak back and open up shop I...

9 MONTH WINNER•10 years ago

why ? when i am one week away from 5 months smoke free am i really wanting a cig?

haven' t had one but really been getting the urge since thursday. driving me mad. will this ever go away? fed up now.

haven' t had one but really been getting the urge since thursday. driving me mad...

•10 years ago

(Off topic) Just booked my first Craft Fair.

So, as some of you know since I stopped smoking I started making jewellery using seed beads,Swarovski crystals and pearls.Keeps my hands busy and in the early...

So, as some of you know since I stopped smoking I started making jewellery using...

•10 years ago

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