I have just spent 2.5 hours writing down my plan to stop smoking - the funniest thing was, whilst I was doing it I didn't actually smoke at all! I have never done anything like this before, I didn't expect to spend so long doing it but the ideas kept flowing so I carried on. Last night I was clueless about how to plan, but thanks to everyone on here I've had so many ideas and thoughts about how to manage during my normal smoking times it was a lot easier than I thought it was going to be so a million thank yous very much everybody! I'm feeling very motivated - in fact I'm buzzing!!!!!!
Last edited by ChrissieG
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