Good afternoon everybody the sun is out here in Derbyshire
but that flippin wind is cold and it gives a frost tonight too, so you all keep warm and cosy, just as the piccie says
Chrissie, Joolz, Louby and all who are quitting tomorrow, am sending you loads of good luck huggs and vibes to help you through your first day smoke free
Chrissie, like you, we are not allowed to use e-cigs at work, so perhaps nip to the chemist on the way to work and get some 2mg lozenges, you can buy these over the counter Just pop one in your mouth when you get the urge ! suck it for a while, then sort of park it up to one side of your mouth, untill you get that urge again, then just give it another suck eh
I use these myself, they are very good
Oscarpeck04 - a big warm welcome to this lovely quit support site soooo, your going to try quitting tomorrow
sooooo why dont you join the gals above, come and chat to us, have you made a plan ? are you going to use any form of NRT ? please let us know, then perhaps we can help you get through it eh
If there is anybody else out there who would like to quit tomorrow, then please please come and join in
Lets do this friends, let us help you get to where you want to be, thats smoke free
See's ya soon, Pete