Posts - Quit Support | HealthUnlocked

Quit Support

15,384 members • 29,381 posts

All posts for January 2014

Climb the stair's again

I slipped up, im sorry, but im back at the bottom of the stairs and climbing, To all you lovely people out there, keep going.

I slipped up, im sorry, but im back at the bottom of the stairs and climbing, To...

19 Months Winner•10 years ago

Made it to four months!

Well it's four months and I would be lying if I said I still don't crave every now and again. After eating something is probably the time I crave or at least...

Well it's four months and I would be lying if I said I still don't crave every n...

•10 years ago

Another destination

Thanks to the support of this page and the anticipation of another destination, i have just returned from Malta. Quitting the cigarettes might be hard but,...

Thanks to the support of this page and the anticipation of another destination, ...

3 YEAR WINNER•10 years ago

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Trial run at smoke free today.

Just thought i would let you all know that today i am having a trial run at being smoke free. My quit date is Feb 1st. But since vaping i have lost alot of...

Just thought i would let you all know that today i am having a trial run at bein...

26 Months Winner•10 years ago

FRIDAY/DAILY CHAT/ 24/01/2014

Good morning all, Cold and frosty today.We even had a bit of snow yesterday evening. I hope the weather is fine for you wherever you are. Welcome to all the...

Good morning all, Cold and frosty today.We even had a bit of snow yesterday ev...

Administrator•10 years ago

just to say three months today quit 23rd oct 2013. big mile stone for me! if i can do it anyone can with a little help from friends and of

course this site. thanks so much

course this site. thanks so much

•10 years ago

my reason for quiting was really simple i found something that helped me kick the habit which in turn gave me my social life back! let me

explain - since the smoking ban and the ongoing hate campaign against smokers i virtually became a hermit. only going out socialy if i had too. not...

explain - since the smoking ban and the ongoing hate campaign against smokers ...

•10 years ago

THURSDAY/DAILY CHAT/23/01/2014

Good morning, afternoon .,or evening, wherever you may be . Yorkshire has the rain today, so wont be going too far. How is everyone today,It seems fairly busy...

Good morning, afternoon .,or evening, wherever you may be . Yorkshire has the r...

Administrator•10 years ago

I quit smoking a little over 3 weeks ago. I am taking chantix. I have headaches almost every day that are pretty bad. Is this normal?

10 MONTH WINNER•10 years ago

What's your one big reason for quitting?

I have lots of little reasons, but my one big one is I couldn't get a referral to the NHS surgeon while I was a smoker. If I'm still smoke free at the start if...

I have lots of little reasons, but my one big one is I couldn't get a referral t...

9 MONTH WINNER•10 years ago

Feedback needed for charity campaign

Roy Castle Lung Cancer Foundation is trying to find out what smokers think about the idea of a fundraising campaign which is focussed on quitting smoking. We...

Roy Castle Lung Cancer Foundation is trying to find out what smokers think about...

Partner•10 years ago

Need to be put off?

If you need something to put you off smoking try these 2 websites especially the ingredients one....

If you need something to put you off smoking try these 2 websites especially the...

Administrator•10 years ago

WEDNESDAY/ DAILY CHAT/ 22/01/2014

Welcome to the 1041 members of this community, Its amazing how this site has grown , we have had 40 members join us since January 1st. So lets keep on...

Welcome to the 1041 members of this community, Its amazing how this site has gro...

Administrator•10 years ago

Willpower and how to increase it.

If there's one thing that comes in handy when you decide to quit smoking, diet, exercise, or any other habit you want to grow or get rid of it's willpower and...

If there's one thing that comes in handy when you decide to quit smoking, diet, ...

•10 years ago

Loving being smoke free, hope i manage to stay that way !!! worried about the effect a lower doze patch will have on me, any advice???

having to go on a lower dose patch now after being on the highest for the last 3 month, Do you notice much of a difference??? They have really helped me to...

having to go on a lower dose patch now after being on the highest for the last 3...

1 YEAR WINNER•10 years ago

Confused, angry and upset

I went to my smoking cessation thing this morning. And when they did my carbon monoxide levels they were an 8. Apparently 8 shows them that I've been smoking....

I went to my smoking cessation thing this morning. And when they did my carbon m...

9 MONTH WINNER•10 years ago

DAILY CHAT / TUESDAY/ 21/01/2014

Good morning all, Well its a cold ,sunny frosty morning here in Yorkshire. A lovely morning to go out for a walk. I may even attempt a short walk myself...

Good morning all, Well its a cold ,sunny frosty morning here in Yorkshire. A ...

Administrator•10 years ago

After evening meal craving.

Hi all, I am finding that after my evening meal that my craving is horrendous, I knew this would be the worst one for me to give up. So I have now cut down to...

Hi all, I am finding that after my evening meal that my craving is horrendous, I...

26 Months Winner•10 years ago

Desperate mornings.

Hey all, hope you are good. I'm finding the longer I've quit for, the more I'm desperate I am for a smoke. The worst is I wake up in the morning absolutely...

Hey all, hope you are good. I'm finding the longer I've quit for, the more I'm d...

9 MONTH WINNER•10 years ago

MONDAY/DAILY CHAT/20/01/2014

Hello everyone, I apologise for not coming on the site over the weekend, but developed a chest infection so decided to rest up. Anyway got antibiotics this...

Hello everyone, I apologise for not coming on the site over the weekend, but dev...

Administrator•10 years ago

Third week without tobacco and things have changed .

Hi all i took the decision to stop smoking 3 weeks ago and have been using an electronic cigarette and already i feel a little better im myself, I have scoured...

Hi all i took the decision to stop smoking 3 weeks ago and have been using an el...

•10 years ago

Rosslyn20

Why I want to smoke !! 1)They help me when I get stressed out. ( Although this might just be psychological ) 2)They help me think. ( here again this might...

Why I want to smoke !! 1)They help me when I get stressed out. ( Although this...

Administrator•10 years ago

I'm just wondering if this may help some of you !!

Discomfort Zone: How to Master the Universe ‘The only thing I can’t stand is discomfort.’ ~Gloria Steinem By Leo Babauta Of all the skills I’ve learned in the...

Discomfort Zone: How to Master the Universe ‘The only thing I can’t stand is dis...

Administrator•10 years ago

First minor test passed

I play football on a Saturday and a few of the lads on the team smoke. I knew all week that today was gonna be my first obstacle. Surprisingly i didn't find it...

I play football on a Saturday and a few of the lads on the team smoke. I knew al...

•10 years ago

SATURDAY/ DAILY CHAT/ 18/01/2014

Hello everyone, Weekend here again, time to relax for most of us. Welcome back to Yellownowdrop we all missed you. Now the operation is over you take it...

Hello everyone, Weekend here again, time to relax for most of us. Welcome back ...

Administrator•10 years ago

I'm home from hospital

But crickey,my back hurts !! Seems I made one of the fastest recoveries ever (one of my physio' s said that) ,must be down to all that not smoking I...

But crickey,my back hurts !! Seems I made one of the fastest recoveries ever (o...

•10 years ago

QUIT/what to expect when quitting.

http://www.youtube.com/watch?feature=player_embedded&v=z16vhtjWKL0

http://www.youtube.com/watch?feature=player_embedded&v=z16vhtjWKL0

Administrator•10 years ago

Be the first to reply

Hi all, I'm new on here

Was quit for two weeks, then stupidly had a few ciggies. Had some personal problems but the ciggies didn't help, obviously, off them again now and hoping to...

Was quit for two weeks, then stupidly had a few ciggies. Had some personal probl...

10 MONTH WINNER•10 years ago

Books on quitting.

Hi Just wondering if anyone has read "easyway" by Allen Carr? My nephew read it and gave up straight afterwards, and I believe it helps reprogramme how you...

Hi Just wondering if anyone has read "easyway" by Allen Carr? My nephew read it ...

26 Months Winner•10 years ago

FRIDAY/DAILY CHAT/17/01/2014

Good morning ,afternoon,or evening, whatever applies. I hope you are all well , and the weather is fine for you. Friday again, and near the weekend. Another...

Good morning ,afternoon,or evening, whatever applies. I hope you are all well ,...

Administrator•10 years ago

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