I play football on a Saturday and a few of the lads on the team smoke. I knew all week that today was gonna be my first obstacle. Surprisingly i didn't find it that difficult atol. It was interesting at half time i noticed there was 4 or 5 guys all coughing and they were all smokers! I wouldn't have even noticed that if i wasn't quitting myself. Hearing them cough actually helped me in a round about way as i don't want to go back to that! I'll be quit one week tomorrow at 1 o clock. Thanks to everyone on here for the support so far. Hearing others peoples stories has been a great help
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