WEDNESDAY/ DAILY CHAT/ 22/01/2014

[jillygirl]

Welcome to the 1041 members of this community, Its amazing how this site has grown , we have had 40 members join us since January 1st. So lets keep on supporting and helping each other. If we can have a laugh and joke on the way , all the better. Dont forget stay strong and positive. We can all be happy none smokers.

[Rainbowlilybet 9 MONTH WINNER]

Morning Jilly Hun. How's you this morning?

[EmJay Partner]

Good Morning, Good Afternoon and Good Evening All, wherever you may be

Tis a lot brighter here in Liverpool today following a shed load of rain this morning but there was the most amazing rainbow to be seen from it, in fact there was a double one

JillyGirl, I agree - isn't it fab how the community has grown so much - Feedback shows that it is the friendliness and support from existing members that lies in the success of it - Largely due to you, your story and your amazing positivity - You rock jillyGirl and we loves ya we do

Hey Ellie, how are feeling today Missus? I hope you have rainbows of delight and positivity delivered to you today

Cuppa tea time anyone?

[Rainbowlilybet 9 MONTH WINNER in reply to EmJay]

I'm doing not too bad thanks. Yesterday was a horrendous day with one thing after another so today is feet up.

I'd love a cuppa. Pop the kettle on and I'll bring the chocolate digestives.

[jillygirl Administrator LONG TERM WINNER]

Hello girls, nice and sunny today up to half an hour ago. Now its raining on the rain. So decided to do like you Ellie and put my feet up. Been busy this morning going back to my childhood I have been making 2 parcels up for pass the parcel. We had a New year party, but then they have booked another one for the 31st. So got my contributions ready. My hubby cant believe how active us over 60s can be.

Will have to sulk tonight as I will miss my darts and snooker night. Dont think I have the energy yet.

Right off to make a ham sandwich and a cuppa. see you later.

[Hidden]

Was sunny here at 9.30 this morning, clear blue sky and everything. So I went off for a shower, got ready in my bike clothes and was ready to go at 10.00am. Clouds were gathering but hey ho, I still went. 3 miles in and the rain started and it rained the whole 9 miles. At one point I sheltered in a bus shelter, foolishly thinking it might stop. Passed the time reading my book on my phone - smartphones - they're the best. But am well impressed with my little self as hubby said if it starts raining phone me and I'll pick you up, but nope, I soldiered on in the rain with it dripping off my helmet and made it all the way home.

[MMoo]

Good evening. How is everyone? Been rather overcast, damp and cool in Norfolk today. I'm still smoke free although stress and anxiety have been pushing me closer at times recently, but I haven't given in!

No no no no no no calm.......

[jillygirl Administrator LONG TERM WINNER in reply to MMoo]

Good for you morriemoo. Your doing great.

[MMoo in reply to jillygirl]

Thanks Jillygirl. What's u been up to?

[jillygirl Administrator LONG TERM WINNER in reply to MMoo]

Not been doing much as I still have this chesty cough. Its not as bad now I have the antibiotics. Suppose we all get colds etc., this time of year. Hope to feel better tomorrow as I have an evening meal out planned with my daughter. How are you doing. ?

[MMoo in reply to jillygirl]

Aww, I hope so to. It won't take long for the antibiotics to kick in so after a good sleep I'm sure you will be just fine.

I'm not to bad thanks, just battle with my anxiety. I trying new ways to help me cope. I struggle with health anxiety also. Ive joined anxiety support on health unlocked and they have been supporting me. They are lovely, just like quit support.

Where you going for your meal? Somewhere tasty?

[jillygirl Administrator LONG TERM WINNER in reply to MMoo]

Just the local premier inn. I might have a look at the anxiety site as I get it now and again when I get short of breath. I know what it is but sometimes Its hard to control.

[MMoo in reply to jillygirl]

That will be nice. Yeah I know feeling. My anxiety does that to me then I panic. Then I start to cough then I really start to cough!!

Its all about calming your self down. A quick tip I use is I place my hand on my belly and slow my breathing. Works most of the time, not akways hah

[jillygirl Administrator LONG TERM WINNER in reply to MMoo]

Will try that. thanks.