Posts - Quit Support | HealthUnlocked

Quit Support

15,367 members • 29,160 posts

All posts for November 2013

Feeling proud today.

Hello everyone, I am 24 days smoke free today and feeling very proud of myself. Really hoping to cracks this addiction this time cos its affecting my health...

Hello everyone, I am 24 days smoke free today and feeling very proud of myself. ...

1 YEAR WINNER•10 years ago

Fed up today :(

It's three months tomorrow, thats great, however didn't get the permanent job at work, I did an absolutely rubbish interview, my fault. The newcomer can start...

It's three months tomorrow, thats great, however didn't get the permanent job at...

13 MONTHS WINNER•10 years ago

WEDNESDAY/ DAILY CHAT/ 20/11/2013

Good morning, grey and rainy here in Yorkshire, but unlike the weather I hope everyone is bright and cheerful, We dont like damp squibs. So no need to worry...

Good morning, grey and rainy here in Yorkshire, but unlike the weather I hope ev...

Administrator•10 years ago

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im planning on stopping in 6 days any advice please

•10 years ago

Need a moan. Local cessation service I joined not what I expected.

I thought there would be regular pep talks but instead got a quick how are you doing over the counter in front of all the other customers!

I thought there would be regular pep talks but instead got a quick how are you d...

1 YEAR WINNER•10 years ago

DAILY CHAT/ TUESDAY/19/11/2013

Good morning, cold and frosty but at least its sunny. I hope everyone is managing to stay warm and cosy now we are approaching winter. At least there is no...

Good morning, cold and frosty but at least its sunny. I hope everyone is manag...

Administrator•10 years ago

is it usual to still want to smoke after 10 weeks of quitting

14 Month Winner•10 years ago

THE FIRST DAY OF QUITTING

I found this whilst browsing, may be of interest to some of you. The Day You Quit Smoking Okay, the alarm goes off. It’s your first morning as an...

I found this whilst browsing, may be of interest to some of you. The Day You Q...

Administrator•10 years ago

MONDAY/DAILYCHAT/18/11/2013

Good morning, Another week just starting and like many of us on here just starting our quit regime.Be proud of yourself for starting the best thing you can...

Good morning, Another week just starting and like many of us on here just start...

Administrator•10 years ago

Day 12 Cold Turkey

hey guys and girls; day12 of my cold turkey journey; First of all a big thank you to all here for your support. I wont lie to you, its hard. Something cheered...

hey guys and girls; day12 of my cold turkey journey; First of all a big thank yo...

19 Months Winner•10 years ago

SUNDAY,/ DAILY CHAT/ 17/11/2013

Good morning, I hope everyone slept well and feeling good today. Remember stay positive and any niggly cravings, get straight on to this site, one of us...

Good morning, I hope everyone slept well and feeling good today. Remember stay...

Administrator•10 years ago

I've bn 23 days smoke free and getting there. Can I ask are all the people on here ex smokers?

6 Years smokefree•10 years ago

How long until I feel better?

I stopped 20 days ago and still crave like mad. I have patches and ecig!

I stopped 20 days ago and still crave like mad. I have patches and ecig!

1 YEAR WINNER•10 years ago

How do you get ready for your quit date ??

This is one thing that I did to help me :) Why I want to smoke !! 1)They help me when I get stressed out. ( Although this might just be psychological )...

This is one thing that I did to help me :) Why I want to smoke !! 1)They hel...

Administrator•10 years ago

Are you thinking of stopping smoking ?

Emjay, one of our lovely support advisers posted this a while ago, it may just help some of you :) Posted by EmJay ROY CASTLE 20 Jan 2013 Stopping smoking...

Emjay, one of our lovely support advisers posted this a while ago, it may just h...

Administrator•10 years ago

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Daily Chat Saturday 16th November 2013

Good Morning everybody :) although, saying that, it looks a bit erm, ifffffffy here in Derbyshire so far this morning :( but hay, it might brighten up in a...

Good Morning everybody :) although, saying that, it looks a bit erm, ifffffffy ...

Administrator•10 years ago

Day 10 Cold Turkey

liquorice, eyes of pure mischeifd

liquorice, eyes of pure mischeifd

19 Months Winner•10 years ago

But what's the point - I'll only end up putting on weight!

Hi Folks, I'm visiting from the Weight Loss board and just wanted to say that from time to time people tell us there that they're addressing their 'extra'...

Hi Folks, I'm visiting from the Weight Loss board and just wanted to say that f...

•10 years ago

Weight Gain

I am in my 6th month now without a cigarette and have pretty much got over all the craving, however I am putting on a lot of weight now which someone remarked...

I am in my 6th month now without a cigarette and have pretty much got over all t...

•10 years ago

FRIDAY/DAILY CHAT/ 15/11/2013

Morning everyone. Cold but sunny here in yorkshire. Hope everyone is in good spirits, and getting ready for a lovely weekend. Any problems just ask, someone...

Morning everyone. Cold but sunny here in yorkshire. Hope everyone is in good ...

Administrator•10 years ago

E-cigs

Hey guys, haven't been on for a while and I'm still going strong.. Not really any cravings anymore either.. Things have been really hectic of late. Just...

Hey guys, haven't been on for a while and I'm still going strong.. Not really an...

•10 years ago

DAILY CHAT/ THURSDAY/ 14/11/2013

Good morning everyone, Had a busy day at the new flat yesterday , then went out for a meal, so apologies for not coming on site. First of all a BIG welcome to...

Good morning everyone, Had a busy day at the new flat yesterday , then went out ...

Administrator•10 years ago

Hi All! I'm Jaz from New York

Hello all! My name is Jazmin I live in New York and came about the discussion thread by chance while looking up symptoms such as bleeding gums after quitting...

Hello all! My name is Jazmin I live in New York and came about the discussion th...

•10 years ago

Pre Op check today and I can say I don't smoke !!! :)

So, today i go for my pre op check and I woke up this morning and thought that for the first time in years I can say I don't smoke anymore.Still have good days...

So, today i go for my pre op check and I woke up this morning and thought that f...

•10 years ago

Hi, I'm new to the forum and I wanted to ask if anyone is suffering from 'quit zits'?! I have been quit for 8 days using patches and lozenge

Feeling very positive at the moment, although trying to control my eating is another battle. The last couple of days I have started breaking out in spots on my...

Feeling very positive at the moment, although trying to control my eating is ano...

•10 years ago

Are posts going missing?

Just saw one a few minutes ago from someone who had quit for 11 days and was really struggling, replied to it and now it has gone. Errk?????? 11 weeks...

Just saw one a few minutes ago from someone who had quit for 11 days and was rea...

13 MONTHS WINNER•10 years ago

DAILY CHAT/TUESDAY 12/11/2013

Good afternoon everyone, I hope everyone is feeling ok If you are struggling with cravings have a look on last nights posts. Otherwise come on here and have a...

Good afternoon everyone, I hope everyone is feeling ok If you are struggling wit...

Administrator•10 years ago

Has anyone used Champix to stop smoking e cig?

•10 years ago

Can i use Niquitin clear patches if i want to cut down before completely stopping smoking?

I started on Niquitin patches a few months ago and used the pre-quit ones and was going to go on to the niquitin clear patches to stop smoking completely but...

I started on Niquitin patches a few months ago and used the pre-quit ones and wa...

•10 years ago

Cravings

Dealing with Cravings Even though you’ve officially quit smoking, the urge to smoke may come and go. Many times, cravings can result from being hungry, angry,...

Dealing with Cravings Even though you’ve officially quit smoking, the urge to sm...

Administrator•10 years ago

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